Nutrition

28 healthy eating habits from around the world that could change your life

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

Jack and Charlie Stein on hospitality as a way of life, authenticity and their love for Cornwall

Brothers Jack and Charlie Stein share their experiences as second-generation restaurateurs in the Stein family business and their hope to continue the legacy

6 Nutrition Habits That Can Improve Your Cat’s Lifespan

Cats have been our loyal companions for centuries, mesmerizing us with their grace and charm. As pet parents, we are always on the lookout for ways to ensure our feline friends lead long, healthy lives. Nutrition plays a pivotal role in their overall well-being and longevity. With proper dietary habits, you can significantly enhance your ... Read more The post 6 Nutrition Habits That Can Improve Your Cat’s Lifespan appeared first on felinefam.com.

Transform Daily Activities With Tips

Transform Daily Activities With Tips!!

I Just Built My 2025 Summer-in-the-City Capsule Wardrobe With These 9 Chic Pieces

City-proof and chic.

The stealthy phenomenon of ‘lifestyle creep’ and how to avoid it

Are you earning a pretty respectable salary, but still find yourself strapped for cash at the end of the month? Or do you not feel “rich”, in spite of six-figure earnings? You might be a victim of “lifestyle creep” – and, often, you won’t even have realised it was happening. Here, Telegraph Money explains what lifestyle creep is and explains what y...

Over 60? Experts reveal how to look after your skin in the sun

Over 60? Experts reveal how to look after your skin in the sun - Over 60 and want to make the most of the sun? Here’s how to stay protected

A Complete Guide To Stress – And How To Lower Your Cortisol Levels

Clenched jaw? Tense shoulders? Here are six simple lifestyle changes you can make to reduce stress

How Charlie discovered that time wealth can be the key to a slower, happier life

Charlie* was flustered the first time I met him. He was running late, fitting our appointment into a morning of back-to-back video calls. He ate his lunch while we spoke and told me about how he feels a crushing pressure to work more and earn more. He spoke of his daily “juggling act”, his experience of being a parent, working a full-time job and trying to maintain some friendships and hobbies. He described feeling tired, disconnected and out of...

Alexa Chung's Trench Coat Is A High Street Hero - Here's Where To Buy It Now

And styled to perfection too

Golden style rules we can learn from French women

We asked French fashion experts how to emulate French style

William Morris prints are everywhere this year - this is how to use these timeless patterns to give your kitchen a fresh and modern look

We can't get enough of these classic prints in our homes

Which exercise burns calories fastest: Walking, cycling or swimming?

I live by most of the health rules. I eat at least five a day, clock my fibre intake and hit a healthy protein portion. But there are times when I want to shed a bit of weight. And like most people, the idea of enduring a rumbling stomach for weeks on end and spending hours in the gym is daunting. But it really doesn’t need to be that difficult. To...

I Just Spent 4 Days in Stockholm—6 Very Stylish Trends I Saw Over and Over Again

Looks I've taken home with me.

Inspirational street style outfits for jeans wearers

If you've lost count of the pairs of jeans in your wardrobe, here are some ways to refresh your denim for every occasion

18 Teen Hairstyles That Balance School Appropriateness with Personal Expression

Finding the right balance between school-appropriate hairstyles and personal expression can be challenging for teenagers. Whether they're aiming for something subtle yet stylish or bold but acceptable, these 18 hairstyles offer a diverse range of options. Each style is crafted to ensure students can showcase their individuality while adhering to school guidelines. From classic looks to modern trends, these hairstyles cater to various tastes and preferences, ensuring every teen can find something that resonates with them. Dive into these creative styles and get inspired to transform your school look!

Mediterranean diet plan could help you live longer and reduce risk of cancer

The Mediterranean diet has long been lauded for its health benefits, which include helping to prevent serious conditions such as cancer

Beauty Status Symbols: 9 Products That Define the New Guard of Luxury Beauty

They say, "I'm in the know."

How to live well into your nineties, according to science

As David Attenborough turns 99, science reveals that there are a few key lifestyle choices that affect our chance of a long and healthy life. But luck and good genes play a role too

From performance reviews to fine dining: Life with a high-powered wife

I’m fit and healthy, mentally well-adjusted, with a decent standard of living, a fulfilling career, and an active social life. Yet conversely, due to circumstance, I am at a higher risk of substance misuse, depression, anxiety and erectile dysfunction. The reason for this seeming anomaly? My wife, Stephanie. Not because of anything she does. She’s ...

I got super-fit at 62 after a lifetime of no exercise – here’s how

High cholesterol: Doctor recommends 4 'lifestyle changes' as 'effective as statins'

While statins are the cornerstone of cholesterol treatment, lifestyle changes can be as effective or even more powerful than the drug for managing lipid levels. A heart-healthy diet incorporating fibre and healthy fats whilst reducing saturated fat intake can dramatically improve lipid profiles, explained GP and physician, Dr Olalekan Otulana. Thes...

Things Gen Z Gets Right About Work-Life Balance That Older Generations Didn’t

Say what you want about Gen Z, but when it comes to work-life balance, they’re not playing around. Unlike previous generations that often glorified burnout, long hours, and constant availability, Gen Z is flipping the script. They’re asking important questions about what work is supposed to feel like — and they’re not settling for the...

Tips and Tricks for Healthy Skin

Tips and Tricks for Healthy Skin!!

'I saved £15,000 in three years on low income by following these rules'

A social media user has shared how she organised her finances in order to reach her savings goal on a low income

Japandi Style Is Taking Over Homes Worldwide—Here’s What It Means

Japandi Style Is Taking Over Homes Worldwide—Here’s What It Means

The Casual and Elegant Trouser Trend Fashion People Everywhere Are Wearing With Flats and Trainers

Wear it for the gym, brunch, or errands.

Living in Porto: a complete guide

Settling into life in Porto offers a playful mix of historical richness and contemporary urban living, attracting an ever-growing international community. Porto stands as a prominent destination in Portugal thanks to its lively cultural scene, great food and historic architecture. Living in Porto means becoming part of a community known for its warmth and hospitality, making it an inviting place for newcomers to call home.

Classic Colonial in Wentzville with Home Gym, Spacious Backyard, Pool and Patio

Bright, open spaces blend seamlessly with natural light and sleek modern design.

25 ways to keep your home peaceful and stress-free

From family etiquette to energy-saving ideas, these are the top house rules to put into place to keep a healthy and harmonious home

IKEA’s new but already viral lamp is only £8 – and it comes in the most on-trend colour of the year

I can’t believe I’ve been sleeping on this trending butter yellow IKEA lamp up until now!

15 Common Haircut Mistakes Women Over 60 Regret (And How to Avoid Them)

A bad haircut after 60 doesn’t just sting—it lingers. One wrong snip can age you ten years, drain your confidence, or leave you staring at the mirror wondering, What was I thinking? But don’t worry—you’re not alone, and you’re definitely not doomed. The truth is, your hair can still be your power move. It can lift your face, frame your smile, and scream style louder than words ever could. But first, let’s dodge the pitfalls. We’re breaking down 15 haircut mistakes that have left too many women over 60 frustrated and underwhelmed. Learn what to skip, what to tweak, and how to make every cut count—because fabulous has no expiration date.

Study suggests key lifestyle change could reduce risk of stroke and heart disease

Top scientists have looked at the impact of loneliness on the body - being less lonely could reduce a person's risk of stroke and heart disease, a study suggests

Stroke risk study identifies two common foods that could affect your chances

A new study has identified 23 factors which are behind 8 in 10 stroke cases, and some of the recommendations are totally unexpected

How to keep your mind young as scans show lifestyle linked to ‘older-looking brains'

Researchers used AI to analyse brain scans from more than 700 people.

Traditional UK seaside town named one of the best places to live in Britain

Long overshadowed by its historic neighbour, this seaside town in East Sussex has become a coveted hub thanks to its booming culinary scene and convenient commute to the capital

The 8 Happiest Countries to Live In (And What Life Feels Like There)

The 8 Happiest Countries to Live In (And What Life Feels Like There)

Why “Retreat Living” Is the Latest Luxury Lifestyle Trend

Why “Retreat Living” Is the Latest Luxury Lifestyle Trend

Anna Wintour's luxurious living room taps into Hamptons style with a coastal color palette, a gallery wall, and elevated ceramics – and you can recreate her look

The iconic face of Vogue has shared images of her living room in the Hamptons, and it's emblematic of the eponymous style

UK's 'Blue Zones' cities named healthiest places to live - check where you live

Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions live longer.

The best time to exercise, according to science

Direct From Cannes: The French-Inspired Way to Wear Capri Pants This Summer

Je suis inspired.

Comfortable yet classy: how to nail festival fashion over 40

Denim hotpants? Fringe jackets? Absolutely not! This is Good Housekeeping’s ultimate festival fashion guide for grown-ups

This is why the age of Scandi minimalism might be over

The ‘new Scandi’ is bolder, bigger, brighter and more maximalist, fuelled by young designers with a rebellious attitude

Why Do All Rich People’s Homes Look the Same?

Why Do All Rich People’s Homes Look the Same?

Women over 40 embrace new hobbies during menopause, study reveals

A study of 2,000 women over the age of 40 found nine in ten didn't want the menopause to stop them from doing the things they love or from getting involved in something new

5 ways to stop ‘lifestyle creep’ draining your bank account

5 ways to stop ‘lifestyle creep’ draining your bank account - Is a packed social diary depleting your finances? A money expert explains how to recognise some spending habits that may not be serving you well.

What a meat-only ‘carnivore diet’ does to your body

10 Haircare Myths & 10 Rules To Always Follow

You pick up little routines without knowing why, maybe because of a friend's tip or a random video. Hair habits add up—and not all of them are worth your time and energy. In fact, some are completely useless! We're going to clear the air, first by cutting through the myths and then getting grounded with the rules. Here are ten common haircare misconceptions to ditch.

Gen Z Is Ditching The Pub For The Gym—And Memberships Are Skyrocketing

There’s a new social shift taking place across the UK, and it’s happening in gyms, not pubs. Gen Z is redefining what it means to hang out, choosing squat racks and spin classes over pints and pub crawls, according to data from UKActive, as reported by The Guardian. With gym memberships soaring to record highs,...