Mum loses six stone using special 'rule' - now she is unrecognisable

Louise Gough has turned her life around

This Morning's Josie Gibson reveals health diagnosis for first time after weight battles

ITV's This Morning presenter Josie Gibson has opened up for the first time about being diagnosed with the condition, which causes abnormal fat accumulation in the body

What daily life looks like on Olango Island

This scene from Olango Island near Cebu shows everyday life in a small coastal community. Bright homes, open yards, and simple routines reflect a slower pace far from the city.

Jo Wood reveals secrets to staying slim at 70 including mushroom powder and avoiding supermarkets

While married to rocker Ronnie Wood she would accompany him on tour to help manage his diet and keep his wild partying to a minimum.

Simple habits to protect your intimate environment #fblifestyle

What this actress does every day in 20 minutes to stay in shape after 45

There's no need to strive for perfection or chase after an idealized version of yourself. Sometimes, all it takes is a little time, a bit of listening, and a lot of self-compassion. This is precisely the philosophy championed by actress and Fabletics co-founder Kate Hudson through a simple, body-friendly routine. Move as a natural need, […]

I'm copying Nicole Kidman's elevated airport outfit next time I fly - it's low effort but looks so polished

Her cream trousers are a chic alternative to leggings

Long Lane: Will a sober members’ club take off?

Alcohol has long been an intrinsic part of Britain’s members’ clubs. Back in the 17th century, gentlemen’s clubs were places wealthy men would meet to drink and socialise – and as clubs evolved to become more inclusive over the years, their party spirit only grew. The 90s were arguably the ...

The fashion sweatshirt trend is here to save winter

Sweatshirts are no longer just for wearing to and from pilates

'We offered on our 300-year-old Devon cottage without viewing it'

London leaver: 'We made an offer on our 300-year-old Devon cottage without viewing it in the flesh' - From frenetic Balham life to Thermos-fuelled hikes on Dartmoor, moving to Devon — and a much smaller mortgage — afforded this family a total change of pace

‘Longevity fixation syndrome’ is rising — here are the symptoms to look out for

As tech billionaires pour their physical and financial resources into figuring out how to live longer, or even forever, the pressure to do so has trickled down to the general population.

The Guardian view on living more creatively: a daily dose of art

The second Friday in January has been dubbed “Quitter’s Day”, when we are most likely to give up our new year resolutions. Instead of denying ourselves pleasures, suggests a new batch of books, a more successful route may be adding to them – nourishing our minds and souls by making creativity as much a daily habit as eating vegetables and exercising. Rather than the familiar exhortations to stop drinking, diet, take up yoga or running, there is...

Don't settle for dated "how to dress in your 40s" advice—try these 7 ageless style tips instead

Get ready to take notes.

Everything men can learn from George Clooney

Some 20 years ago, back in his swaggering Ocean’s Eleven days, George Clooney and his business partner, Rande Gerber (aka Mr Cindy Crawford), decided to get into the casino business. Their plan was aspirational and immaculately dressed – Las Ramblas, Barcelona-inspired but situated in Las Vegas, would be a super-luxurious gaming complex, its vibe n...

At 35, I gave up my corporate job to live in my VW van in Devon – I have no regrets

Where I once spent maybe £200 on a fancy dinner, I can now spend £10 on a whole weekend and have the time of my life

How £450,000 changes daily life

Spending 24 hours with a £450,000 Rolls-Royce changes how you see everything else. The silence, presence, and effortlessness are on another level. Nothing about it tries to impress loudly. Instead, it controls the environment around it. This is luxury built for people who don’t need approval.

I was getting a bit bored of the traditional life sim routine, but it turns out I just needed more hobbies which Heartopia is happy to provide

Between birds and dogs, we are so back.

Vintage decor triumph: From corner shop to chic home

'I go to multiple car boot sales each week to find unique vintage pieces for our home.'

Are you sitting too comfortably? Follow these 20 lifestyle tips to a healthier and more active you

Your body was designed to move – so why do we sit for so long? Follow these lifestyle tips to a more active day – and stop sitting so long Research suggests that sitting for long periods of time may not be good for your health, even if you try to balance this out by […] The post Are you sitting too comfortably? Follow these 20 lifestyle tips to a healthier and more active you appeared first on Men's Fitness.

Funny couple moments and girly life hacks you need!

Being girly isn’t always easy—but it’s always fun! From clever beauty ideas to hilarious couple situations, these funny girly life hacks show everyday moments with a playful twist. Get ready for laughs, relatable problems, and creative beauty solutions every girl (and couple!) will recognize

The perfect way to switch off from work: the secret to a daily de-stress routine

Marilyn Monroe once said: “A career is wonderful, but you can’t curl up with it on a cold night.” Only these days, you can. The march of technology, the rise of hybrid and remote working, and an increasing culture of presenteeism (working longer than contractually required, or when sick) have blurred the boundaries between work and leisure. Research by Business in the Community (BITC), a UK-based responsible business network, shows that 55% of...

Aging populations are redefining the value of a healthy life year

By Dr. Priyom Bose, Ph.D. As populations age and healthcare budgets tighten, a new valuation framework shows why the “price” of a healthy year of life depends on who gains it, and where policy choices may be quietly misallocating billions. Study: Deriving monetary value of quality...

I was trapped in a middle-class envy spiral – here’s how I freed myself

Are you a gym addict? 10 reasons that's a bad thing & 10 strategies to curb it

Loving the gym is usually a positive thing, but it can get messy when workouts start running your schedule, your mood, and your self-worth. At that point, “dedicated” can slide into “compulsive,” and you might not notice until you’re exhausted, injured, or weirdly anxious on rest days. Here are 10 signs you're a little too into working out and 10 strategies to curb the addiction.

Josie Gibson shares '1970s diet' secrets after five-stone weight loss

Josie Gibson shares her '1970s diet' secrets after five-stone weight loss - The presenter, 40, previously contracted a medieval disease due to her unhealthy lifestyle

Beautiful coastal town overlooking crystal blue waters

This picturesque coastal town invites you to experience the charm of whitewashed houses, golden cliffs, and turquoise waters. Perfect for a relaxing beach day or exploring unique seaside culture, every corner promises stunning views and a warm, sunny atmosphere.

Cayo Sal Island surrounded by palms and blue waters

Cayo Sal Island, located within Morrocoy National Park, is known for its vibrant turquoise waters and relaxed island atmosphere. The long stretch of sandy beach lined with palm trees creates the perfect setting for swimming, sunbathing, and enjoying the calm Caribbean breeze. With its natural beauty and lively coastal charm, this island captures the true essence of a tropical escape.

Sunday home trend: Create a cosy, relaxed space for slow weekends and everyday comfort

Discover the Sunday Home Trend and find key pieces to create a cosy, relaxed home perfect for unhurried weekends and everyday comfort.

Robbie Williams 'moves to Bahamas' a decade after buying London home

Robbie Williams 'moves to Bahamas' a decade after buying £17.5m west London mansion - The singer, 51, recently spent time living in Switzerland due to his ‘neurotic’ tendencies

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life. The post These choices in your 20s and 30s may shape your health for the rest of your life first appeared on welltica - The path to a better life..

Why People in This Japan Village Reached a 100 With Ease

Ogimi Village in Okinawa became known as one of the world’s Blue Zones, where people routinely lived past 100. Residents stayed physically active through farming, walking, and daily movement well into old age. They ate simple, local food and avoided excess without trying. Most importantly, they lived inside strong communities that removed chronic stress from daily life. Longevity wasn’t chased — it happened naturally.

People in London will live in these classic, anti-trend outfits this season

Easy combinations to re-create.

The art of escaping at the right time #fblifestyle

What makes this steak so different from everything else

A bold claim surrounding a specific steak has drawn attention from both locals and visitors. Supporters believe its preparation, ingredients, or tradition may be linked to long term health. This report examines where the belief comes from and why it has endured. The tasting experience offers context rather than conclusions. The story highlights how food myths and cultural practices continue to shape how people think about longevity.

Beachside home for sale with 'gorgeous sea views' but there's a catch

It has breathtaking views and 'feels like a true home'

Mango's new 2-in-1 sweater nails the scarf knit trend – and it's just £35.99

A trending winter staple

Inside cricket WAG Dani Willis' glamorous New York City life

Dani Willis has certainly embraced a very different pace of life since relocating to New York City with her husband, Australian cricket captain Steve Smith in 2022.

Life along Lloret de Mar’s seafront streets

This video follows daily life along the streets of Lloret de Mar on Spain’s Costa Brava, featuring palm-lined promenades, cafés, and coastal architecture. It captures the calm rhythm of this popular Mediterranean seaside town.

Eating cardamom daily: How the spice affects digestion, breath, and appetite

Cardamom adds sweetness and a hint of spice to food. This spice from Asian cuisine is mainly found in holiday baked goods here, although it has many positive effects. FITBOOK nutrition expert Sophie Brünke explains why it’s worth eating cardamom every day. No Appetite–No Problem Cardamom, which belongs to the ginger family, is characterized by … The post Eating Cardamom Daily: How the Spice Affects Digestion, Breath, and Appetite appeared first...

This coastal home is a masterclass in effortless New England style

Discover how this couple has nailed a chic New England vibe in their seaside family home

'We took the leap and moved to a completely new place – and it transformed our lives'

Many of us dream of upping sticks and creating a new life. We talk to two women who did just that

Habits that cause people to become less healthy as they age

If you’re guilty of any of these habits, it’s likely your health will suffer for it with every passing year. It’s not too late to switch things up!

How one couple's dream home renovation ended up £200k over budget

How one couple transformed an east London wreck into a rainbow dream house - Vicky Winner and Jake Holloway may have bust the budget on their £600,000 renovation – completely with a disco bathroom and garden studio record store – but they don’t care one bit

Healthy habits you’ve been sold that aren’t actually good for you

Healthy habits you’ve been sold that aren’t actually good for you - Intense workouts, supplements, the 5am club — don’t follow social media’s wellness hacks blindly, says life coach Lily Silverton

This serene chalet in Klosters offers a contemporary take on Alpine style

Tollgard Studio balanced a desire for clean lines and modern design with thoughtful nods to tradition

The wellbeing philosophy: Why your wellbeing isn’t meant to be fixed

Discover the Wellbeing Philosophy — a grounded, human-centred approach to wellbeing that begins with awareness, not optimisation. Learn why you don’t need fixing. The post The Wellbeing Philosophy: Why Your Wellbeing Isn’t Meant to Be Fixed appeared first on Wellbeing Magazine.

Inside a stylish £1.75M London townhouse

Take a look inside this £1.75 million London townhouse. The tour highlights the home’s design, layout, and features within one of the world’s most sought-after cities.

This £36 M&S striped dress is the fuss-free January outfit everyone needs

It's the perfect easy-breezy outfit.

20 ways to start romanticizing your life

When you're constantly busy, it's easy to get caught up in the daily grind of work, eat, sleep, repeat. But when you slow down, you'll realize how magical life really is, and how you can find beauty in just about anything. Wondering how—and where—to begin? From writing letters to yourself and watching the sunset to people-watching at a café and journaling your day, here are 20 simple ways to start romanticizing your life.

3 simple food rules Mary Berry swears by to stay healthy at 90

The queen of the Victoria sponge follows these three golden rules...