Want healthy, glowing skin? Follow this 5-step skincare routine

The skin is the largest organ of the human body and is exposed to various stresses every day. To keep it healthy in the long term and give it a fresh, glowing appearance, it's worth investing in a daily skincare routine. You don't need to spend a lot of money or time on it, however. In five coordinated steps, you can cleanse, care for and protect y...

10 Things You Can’t Do Once You Have Kids & 10 You Still Can

All parents can relate: once you have kids, your life does a complete 180. Suddenly, you realize you took your kid-free life for granted, because now, you can’t do all the things you used to. Whether it’s sleeping in or going to the bathroom alone, everything’s changed—and it’s gotten tougher. But don’t worry: there are still plenty of things you can do as a parent, and we’re here to prove it. Here are 10 things you can’t do once you’ve entered parenthood and 10 you still can.

Daily snack boosts the health of people at greater risk of heart disease and strokes

According to Heart UK, one in every four adults in the UK has metabolic syndrome, but scientists believe a daily snack may help

20 Fashion Pieces That Are Both Practical And Stylish

Some clothes just get it. They handle a morning rush and a weather change and still look good grabbing dinner after dark. In a world full of short trends, functionality is fashion’s best-kept secret. Here’s a list of fashion picks that actually serve a purpose and still turn heads.

UK's 'Blue Zones' cities named healthiest places to live - check where you live

Some areas of Britain are more like a Blue Zone than others - and it's not a coincidence that people living in these regions live longer.

This Amsterdam hotel feels more like a friend’s house – but with better snacks

Tucked behind a leafy facade in Amsterdam’s stylish Museum Quarter – just steps from the Rijksmuseum and around the corner from what can only be described as the Dutch answer to Bond Street – sits a hotel that had me at hello. Or rather, had me at fringed lampshade. Jan Luyken Amsterdam isn’t your average city bolthole. No cold minimalism or soulle...

8 Healthiest Countries to Travel To (And 3 That May Not Be)

8 Healthiest Countries to Travel To (And 3 That May Not Be)

Productivity as a Lifestyle is a Trap

In a world obsessed with hustle, is productivity truly the goal? 🌪️ Let's explore how chasing constant efficiency can lead us into a trap. Sometimes, it's important to just breathe and be! #ProductivityTrap #LifeBalance #Mindfulness

A moment that changed me: I went to a death cafe – and learned how to live a much happier life

‘Are you afraid of dying, or are you afraid of not living?” Last year, I was sitting in a circle of strangers – half Buddhist monks, half morbidly curious members of the public – when someone asked one of the most profound questions I had ever heard. I was at a “death cafe”, at my local Buddhist centre in south London. A plate of biscuits was passed around while people nursed mugs of hot tea. At 29, I was one of the youngest attending the...

Seven foods heart dietitian eats to avoid bad cholesterol and high blood sugar

Margie Junker, a registered dietitian, has shared her favourite foods to eat to prevent heart disease, high cholesterol, and type 2 diabetes.

10 Demanding Haircuts That Eat Up Your Time and 16 Low-Maintenance Cuts Every Busy Woman Over 40 Should Know About

Some haircuts look amazing—right after a salon visit. But keeping them that way? That’s a different story. High-maintenance styles can require constant trims, heat styling, or products that eat into your time (and your patience). For women over 40 juggling work, family, or just trying to get out the door on time, a demanding cut can start to feel like a full-time job. That’s why the second half of this list is the real winner: 16 low-maintenance cuts that still look polished without the daily effort. These styles work with your hair’s natural texture, grow out gracefully, and make mornings a little easier. It’s all about finding that sweet spot between style and sanity.

High cholesterol: Doctor recommends 4 'lifestyle changes' as 'effective as statins'

While statins are the cornerstone of cholesterol treatment, lifestyle changes can be as effective or even more powerful than the drug for managing lipid levels. A heart-healthy diet incorporating fibre and healthy fats whilst reducing saturated fat intake can dramatically improve lipid profiles, explained GP and physician, Dr Olalekan Otulana. Thes...

It’s a year since Michael Mosley died – here are 5 pieces of advice he wanted us to know

From fasting to cold showers: the late TV doctor left us with far greater insight into how to live more healthily

At 63, I’m fitter than ever – after a lifetime of cigs and booze

An entirely different me has emerged in my sixties. One who, while still holding down a stressful full-time job, is bursting with energy and has the biological age of 20

All the ways yoga can change your daily life for the better

These yoga benefits will stay with you long after you leave the mat

Things Frugal People Do Without Feeling Deprived

Being frugal doesn’t mean living a joyless, bargain-bin existence. In fact, the most financially mindful people often enjoy life just as much as anyone else—they’ve just learned how to stretch their money without feeling like they’re constantly missing out. They’re certainly not tight-fisted, nor do they avoid ever spending a penny. However, they do make...

Longevity boost: the walking trend making waves among health experts

‘I'm 102 and have survived cancer - 2 terrific sources of protein keep me healthy and strong'

A centenarian has attributed his remarkable longevity and athletic prowess to three decades of plant-based eating. Mik Fremont, who set a world record marathon at the age of 90, believes his vegan lifestyle has been fundamental to his extraordinary health. "At the age of 90, I ran a marathon, I set a world record," Mike shared in a recent interview...

Stroke risk study identifies two common foods that could affect your chances

A new study has identified 23 factors which are behind 8 in 10 stroke cases, and some of the recommendations are totally unexpected

Life begins at 50 as midlife daters reject quiet nights for festivals, travel and raves

Top tips for dating including sharing hobbies such as travel, yoga, hiking, running , cycling and tennis - whatever the age

28 healthy eating habits other countries have perfected

From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest eating practices from around the world, counting down to the most beneficial of all.

Chateaucore is the summer’s chicest trend – here’s how to get the look

Amalficore who?

What a meat-only ‘carnivore diet’ does to your body

A laid-back guide to Sydney, Australia: what to eat, drink, see and do

A laid-back guide to Sydney, Australia: what to eat, drink, see and do - Need to slow down the pace? Gina Jackson rounds up the best places to shop, sleep, eat and explore in the chilled out capital of New South Wales

Solitary and Smart: The Surprising Social Behavior of Mountain Lions

Imagine standing at the edge of a dense forest at dusk, the air tingling with the quiet promise of hidden lives. Somewhere, in the deep shadow, a mountain lion glides silently, alone but intensely aware of her world. For decades, scientists painted these big cats as the ultimate loners—mysterious, elusive, and fiercely independent. But what ... Read more The post Solitary and Smart: The Surprising Social Behavior of Mountain Lions appeared first on discoverwildscience.

This sweet cottage, once grey and minimalist, has been transformed into a bright, joyful and colourful family home

'I couldn't wait to bring it to life with colour and pattern'

10 Everyday Habits That Calm an Anxious Cat

Did you know that just like us, cats can feel stressed, nervous, or even panicky at times? Sometimes it’s the smallest things—a new noise, a change in your routine, or even a different kind of cat food—that can send your feline friend into a flurry of anxiety. If you’ve ever watched your cat dart under ... Read more The post 10 Everyday Habits That Calm an Anxious Cat appeared first on felinefam.com.

From Bucket Hats to Polka Dot Cravats: How to Dress for Oasis Without Looking Like a Tribute Act

Got tickets? Good for you! Now get the gear (not that kind of gear)

‘Life doesn’t stop at 40 or 50’: How midlife fashion influencers are shaking up the industry

Relatability. Authenticity. Sense of humour. Knowledge. They sound like qualities you’d list as requirements on a dating app. But we’re not here to talk about finding love; we’re talking about finding shoes, and the app in question isn’t Bumble but Instagram. Then again, the quest for the perfect partner has much in common with the quest for the pe...

Simple Lifestyle Changes that Can Lower Your Cholesterol

High cholesterol might be a silent threat to your heart — but the good news is that there’s a lot you can do about it yourself. Here are some practical and effective ways to bring down your cholesterol levels and improve your overall health.

Beauty Hacks to Incorporate into your Routine

Beauty Hacks to Incorporate into your Routine!!

How Sustainable Living Burned Me Out

How Sustainable Living Burned Me Out

10 Must-Know Tips for Urban Van Life in Boise

Living van life in a city like Boise comes with its own set of challenges and opportunities. In this video, we share 10 practical tips we've learned from navigating urban life on wheels – from finding safe overnight parking and staying under the radar to managing water, power, and privacy in a busy environment.

10 Parenting Mistakes That Make Your Child Clingy & 10 Ways To Teach Independence

Some kids stick to their parents like glue because something makes them unsure. It's often unintentional, and parents don't really read into it. But over time, little habits can start to shape behavior, especially when kids learn so much from their mom and dad. We're here to help by showing you key parenting mistakes that create clinginess and how to support your child’s independence. The mistakes first.

Lady Isabella Hervey says she’s happy with ‘simple life’ after end of ‘miserable’ marriage

Lady Isabella Hervey says she’s happy with ‘simple life’ after end of ‘miserable’ marriage - Reality star and youngest daughter of the sixth Marquess of Bristol says she now has ‘peace’ and ‘freedom’

Boho patios are trending on Pinterest, and it’s easy to see why – this beautiful, eclectic look is so easy to achieve

Everything you need to nail this gorgeous trend

I’m 54 with a 35-year-old body. It all started because I gave up drinking

Personal trainer Annie Murray, 54, was not a problem drinker – she had drink-free days and never mixed her drinks. Yet, giving up completely has changed her life. Here, Annie, who is married with two children and lives in Steyning, West Sussex, reveals the milestone that tested her the most and how she transformed her body and her health. How drink...

Three simple ways to bring balance to your busy life, according to a GP

Modern society has made being busy all the time a badge of honour - but it's not always healthy

The daily habits that are damaging your hair and how to avoid them

The daily habits that are damaging your hair and how to avoid them - Here’s how to rebalance your hair’s microbiome

The correct order to apply your skincare, according to experts

The correct order to apply your skincare, according to experts - Allow us to clear up any confusion with our detailed, step-by-step guide

How a Single Tourist Can Feed a Family for a Month – The Power of Spending Locally

Witness the incredible impact a single tourist can have on a local community! 🌍 By opting to spend locally, one individual can nourish a family for an entire month. Let's embrace the power of supporting small businesses. 💪 #SupportLocal #TravelWithPurpose #CommunityLove

1968 Home in Austin with Classic Charm and 4 Spacious Bedrooms

Bright, airy spaces blend seamlessly with modern elegance and warm natural textures.

Davina McCall's tips for a healthy life

While everybody's body is different, there's no denying we could all probably stand to take a leaf out of Davina McCall's health and wellbeing routine.

8 Ways to Avoid Stressing Out Your Dog – and Create Joy and Security Instead

Dogs clearly show when something feels wrong – but we need to understand them first.

20 Hobbies That Make You Seem Older Than You Actually Are

Your friends think you're forty when you're actually twenty-five. It's not your skincare routine or fashion choices causing this confusion. Certain hobbies carry an invisible age stamp that makes people assume you have decades of life experience. Here are 20 old-school interests that are sure to make you seem a lot older than you actually .

We're Fashion People—These Are the Chic Outfits We Wear to Travel in

Foolproof formulas for summer.

Skincare: The skin schedule

Planning a wedding while juggling work, stress, and sleep deprivation? Welcome to the bridal balancing act. But when it comes to your skin, there is a strategy, and it doesn’t involve last-minute peels or TikTok roulette. Skincare experts say the key to aisle-worthy radiance lies in smart timelines, steady rituals and knowing when to book that lase...

I Live in Paris and Have Elegant Taste—Here's Everything on My Summer Wish List

I'm in my element.

14 Active Lifestyle Hairstyles for Women Over 65 Who Refuse to Slow Down

Who says 65 means slowing down? Not on your life. Women over 65 are hiking trails, hitting the gym, leading dance classes, and doing it all with style that turns heads. The old rules? Toss them. This generation rewrote the playbook—and their hair tells the story. Gone are the days of high-maintenance styles that can’t keep up. These cuts move with you. They’re sharp, effortless, and packed with personality. From cropped pixies to tousled bobs, each one is a celebration of movement, freedom, and fun. Ready to find a style that matches your fire? Let’s dive into 14 hairstyles built for women who refuse to sit still.

Experience: I live as William Morris for three months a year

I have spent the first three months of the past six years trying to become the 19th-century designer and activist William Morris. I grow my hair and beard to look like him, while immersing myself in his work. On 24 March – his birthday – I dress as Morris and finish the quarter with some kind of absurd performance to highlight pressing social issues that he was concerned about, and that I want more people to focus on today. I first came up with...