A day in the life of SHA Wellness boss Alejandro Bataller

A day in the life of SHA Wellness boss Alejandro Bataller - A shot of sunlight and a splash of icy water start the day — followed by supplements, sauna sessions and plenty of miso soup

I moved from London to rural Wales. It’s had the most glorious impact on my style

Last summer, after more than 20 years in London, my husband Ned and I moved with our three children, Lyon, eight, Nancy, seven, and Celeste, four, and our two dogs, Margaret and Marigold, to a village in north Wales. I knew from day one with Ned that we would settle there. He will eventually take over his parents’ house, which is not far from where...

A blue tour boat reveals the community from the water

This lakeside shopping street inside an affluent community feels calm, polished, and easy to explore. A blue tour boat moves across the water while modern storefronts, residential towers, shaded terraces, and garden banks frame the view. The setting feels less like a busy commercial road and more like a walkable waterfront neighborhood, where cafes, homes, and public paths meet in one quiet landscape. It gives viewers a closer look at how upscale urban living can blend daily shopping with water, greenery, and slower movement.

I left busy New York City to live a slower life in Italy but I quickly realized the downsides

Kacie Rose Burns, 32, laid bare the harsh realities of moving across the globe exclusively with the Daily Mail.

Frida Redknapp, 44, shares her go-to home workout for building core and glute strength

Using just a band and light weights

Experts say 1 habit could help cats live for much longer

Owners might be able to keep their cats around for much longer if they stick to one major lifestyle choice

Cardiologist says exercise people 'overlook' entirely could be key to a longer life

Healthy ageing has become synonymous with biohacking and IV drips, spurring confusion around what it really takes to live a long and healthy life. Professor of medicine at the Icahn School of Medicine at Mount Sinai, Dr Alan Rozanski, worries that focusing on wellness trends means too many people are neglecting what truly matters. He argues that th...

Instead of linen, fashionable people are backing these cult buys to look cool in summer 2026

Tank tops, linen trousers and maxi dresses all have their place, but when it comes to the buzzy pieces getting the fashion crowd excited, we're looking a little deeper.

What I do in my 30s so I can still hike in my 60s

What I do in my 30s so I can still hike in my 60s, focusing on healthy habits, strength, and long-term mobility. #HealthyAging #HikingLife #FitnessJourney #OutdoorLifestyle

What is the ultimate balanced fitness and pilates routine?

Join this cozy and intimate Q&A coffee chat style video that dives deep into a variety of highly requested personal topics. This discussion covers everything from professional advice on stepping up your yoga practice and a detailed breakdown of a balanced fitness routine involving Pilates and running, to candid reflections on mental health struggles with anxiety and hormonal changes. It also explores the practical realities, joys, and heartbreaks of managing a small hobby farm filled with beloved animals, thoughts on body image while aging, and a deeply personal explanation regarding the conscious choice to live a child-free life. Perfect for anyone looking for relatable life advice, honest conversations, and practical insights into wellness, balance, and lifestyle choices.

How to live to 100: Mediterranean habits that can help prolong life

How to live to 100: The Mediterranean eating habits that can help prolong life - Sardinian chef Francesco Mattana reveals the food, drinks and lifestyle behind the island’s Blue Zone status

Kicking nicotine? The small, snackable habits that help cravings pass

Anyone who has tried to reduce or quit nicotine knows that the challenge is rarely limited to nicotine itself. The habit often becomes attached to routines, emotions, locations, and daily rituals. The post Kicking Nicotine? The Small, Snackable Habits That Help Cravings Pass appeared first on Wellbeing Magazine.

Retirement ‘cliff edge’ warning as figures indicate income levels needed

Retirement ‘cliff edge’ warning as figures indicate income levels needed - The retirement living standards have been developed to help people understand what kind of lifestyle they could be on course for in later life.

OPINION - I grew up on a typical London estate. This is how it changed me

I grew up on a typical London estate. This is how it changed me -

Kim Kardashian is taking '35 supplements a day' - here's why experts don't want you to copy

Everyday parenting habits that help reduce family stress

Some of the things that impact the peace in a household are the emotional stress, busy schedules and responsibilities parents have at any given moment. Nurturing activities, statements and routines with your children can help to establish a more peaceful atmosphere and balance in their daily life, s

Tips for creating stylish and functional dining spaces

Practical ideas for designing a dining area that balances comfort, functionality, and visual style. #InteriorDesign #HomeDecor #DiningRoom #Lifestyle

‘Wear something that makes you feel silly!’ Can Austin Kleon’s tips put the spark back in my life?

As a child, I couldn’t wait to be an adult. I’d spend hours daydreaming about the future, my exciting life and what I’d do with all that autonomy, such as own exotic pets, paint my walls bright pink and stay up all night. Now that I’m in my mid-30s, it’s fair to say that adulthood has somewhat lost its lustre. Nothing is wrong, exactly – I’ve even achieved some of my dreams, with a bright pink bathroom and two weird cats – but there’s still a...

The seven things Diane Keaton taught us about dressing in our 70s

That the Grim Reaper took two truly original, mould-breaking, convention-defying women in the same week feels particularly cruel. But if there is a heaven, let’s imagine that Jilly Cooper and Diane Keaton are up there, sitting on a cloud and sharing anecdotes about men, dogs and sturdy footwear. “There’s this idea that when you get older, you’re su...

Why solo dining and luxury hotels never go out of style

From enjoying sweet treats to appreciating solo moments and unforgettable luxury stays, this lifestyle reflects balance, comfort, and personal enjoyment. Explore simple pleasures, travel inspiration, and experiences that make everyday moments feel special. #LuxuryTravel #Lifestyle #FoodLover

The small beauty details that quietly add years to your look

People spend a surprising amount of time focusing on the most obvious aspects of their appearance while overlooking the details that often reveal the most. The post The Small Beauty Details That Quietly Add Years to Your Look appeared first on Wellbeing Magazine.

75% of ageing is in your control: 9 things you're doing that may be shortening your life

Want to wind back your biological clock? Dr Rafael Guzmán shares the key enemies of longevity and the simple shifts that keep your body young.

From protein snacks to £5 coffee: Spending habits defying the cost-of-living crisis

UK consumers are continuing to cut back on everyday spending amid ongoing cost-of-living pressures, according to recent data reported by the BBC News. However, sales of small 'treat' items such as takeaway coffee and protein products remain resilient, highlighting a shift towards a more selective, lifestyle-driven pattern of spending. Analysts ofte...

Influencers' must-try beauty tips to enhance your look

Discover the latest beauty tips that influencers swear by to elevate your beauty game. From innovative makeup techniques to stylish hairstyles and eye-catching nail art, these expert hacks are designed to help you achieve a stunning transformation. Whether you're preparing for a special event or just want to feel fabulous every day, these tricks will surely upgrade your look!

The slimming breakfast dish that Kate Middleton eats every day

Nutrition experts have weighed in on the Princess of Wales' morning choice

“I always have it in the freezer”: The meals Angela Rippon cooks to stay energised at 81

Former Strictly star Angela shares all about her approach to nutrition in her 80s

Essential parenting tips every modern family should try

Navigating the world of parenting can feel overwhelming with busy schedules and daily challenges. Discover practical and effective hacks that can transform your family life and make everyday tasks easier. These tips are designed for today's parents, offering simple solutions to common obstacles. Which one will you implement first?

How to make any patio look stylish and inviting

Simple patio styling ideas that help transform outdoor spaces of any size into a cozy and visually appealing setup. #PatioDesign #HomeDecor #OutdoorLiving #Lifestyle

Jennifer Aniston’s warm minimalist living room is a lesson in mid-century design

Designer Stephen Shadley and Jennifer Aniston combined biomorphic forms and warm minimalism to transform her 1965 property into a modern paradise

Where Indonesians might feel comfortable living in the UK

In this short, a street interview explores opinions about Newbury and whether it could be a suitable place for Indonesians living in the UK. Different perspectives and local impressions are shared during the conversation. The video highlights how people describe the atmosphere, lifestyle, and environment of the town in a casual discussion setting.

I’ve never met a relaxed woman – so, at 45, I tried to become one

A new book promises to help women learn to switch off

How to live longer: The overlooked habit that may matter more for longevity than diet

Longevity science tells us that how long we live is shaped partly by our genetics and partly by the way we live our lives. But while this gives us considerable power to improve our chances of a long, healthy life - it's helpful to know which habits matter most. According to board-certified oculoplastic surgeon Raymond Douglas, who focuses on inflam...

Style trends that give your outfit a luxurious look instantly

Fashion doesn't necessarily have to involve spending money on really expensive clothes or keeping up with fashion trends for the season. The key to getting that luxurious look is to select the right style features that will give it a polished, sophisticated and refined overall appearance without

Cold mornings, fresh air and the art of slowing down

Experience a slower pace of travel with cold mornings, fresh mountain air, and moments that encourage you to pause and enjoy the surroundings. Discover the comfort, atmosphere, and peaceful rhythm that make this getaway feel unforgettable. #Travel #LuxuryStay #MountainEscape

The travel skin care routine that made a difference

I gave my skin a much needed refresh after traveling and discovered a routine that left it feeling renewed and balanced. Small self care moments can make a big difference after time on the go. #SkincareRoutine #HealthySkin #TravelWellness

How to build a healthier daily routine for better wellbeing

Do you feel that your day can become calmer, fresher, and meaningful with a few small habits? The post How To Build A Healthier Daily Routine For Better Wellbeing appeared first on Wellbeing Magazine.

Duchess Sophie delivers a masterclass in how to wear 4 different colours in one outfit at 61

The Duchess of Edinburgh was visiting Hampshire on Thursday, and the stylish royal made sure to educate us all on how to wear multicoloured looks

Courteney Cox's 2001 outdoor furniture revealed the anti-trend pattern that defines patios today

There is no better outdoor furniture pattern than the one the actress used in the early 2000s and we're recommending it for timeless outdoors

The simple non-exercise habits linked to healthier ageing

People often think ageing well is mostly about exercise, healthy eating, or avoiding bad habits. And while those things obviously matter, researchers are now saying there may be another side to healthy ageing that people overlook far too often. According to a major new study, staying socially connected and mentally engaged may help older adults...

This affluent community turns shopping into a slow waterfront stroll

This lakeside shopping area gives the affluent community a calmer, more private rhythm. A small tour boat moves across the water while glass cafes, shaded terraces, and landscaped banks sit quietly along the shore. Instead of a crowded commercial street, the setting feels designed for slow walks, coffee by the lake, and relaxed views of greenery reflected on the water. Every detail, from the boat route to the waterside seating, shows how retail spaces can become part of a peaceful waterfront lifestyle rather than just a place to shop.

Mum says ditching 'granny clothes' makes her look 10 years younger

A mum from Atlanta, United States, says she looks a decade younger after overhauling her wardrobe and swapping what she described as "granny clothes" for more flattering outfits. Sissi Nuthman, 49, said she ditched frumpy floral dresses, oversized tops and Bermuda shorts after realising her clothing choices were making her look older than she was. The content creator also lost more than 20lbs and now shares fashion and confidence tips online, where her before-and-after videos have attracted widespread attention.

5 surprising ways to support dopamine

A look at five science-based habits and activities that may influence dopamine levels and play a role in motivation, focus, and everyday well-being.

Community and family

Today, we have a serious crisis in our society: a breakdown of communal ties and disassociation, exploited by politicians to deepen our separation from each other. This has come about... The post Community and Family appeared first on Wellbeing Magazine.

Princess Anne's timeless style makes her a fashion icon

Princess Anne's bold fashion choices from the 70s and 80s are going viral, inspiring a new generation and even luxury brands.

Small shops and sculptures shape this private neighborhood walk

This shopping street inside a wealthy community feels more like a quiet garden than a regular retail area. Modern low-rise buildings are placed between trees, curved paths, soft lawns, and carefully arranged greenery. At the center, a white horse sculpture gives the space a memorable visual identity without making it feel crowded. The area invites visitors to walk slowly, notice the small design details, and experience a calmer version of city shopping shaped by privacy, art, and nature.

Spots, sequins and spontaneity—the little pleasures that inspire my everyday wardrobe

In her latest column, Blanca Miró Scrimieri explores how finding the whimsy in the everyday inspires everything from her outfit to her interiors.

Exclusive: 'It's never too late to start' - Gabby Logan on her midlife wellness routine

The presenter and former sportswoman reveals how to feel great in midlife and her 'non-negotiable' supplement.

Why Americans are prioritizing experiences over possessions more than ever

There is a huge cultural transformation taking place in The American Dream. Whereas early generations used to count on achieving success through growing their house and securities, current consumers undoubtedly count on a memorable experience in investments. Changing values in society, advances in t

‘I should’ve waited’: Mary Berry reveals her biggest regret, and top tips for living a happier life

The cooking star shares insight into the one thing she wishes she could've done differently in her life

How Americans live and what we should learn from them

Independence, ambition, convenience are all words that will come to mind when thinking of the American lifestyle. Certain customs are universal, while others are found only in certain countries, and of course there are some practices that are common in the United States that could be useful to any i