Parenting

Expert explains the Scandinavian parenting secrets that keep kids calm and happy

Jessica Joelle Alexander, a Danish parenting expert, reveals how the happiest people in the world deal with everyday conflicts and meltdowns - and it's all about the way they are raised

The Italian Bob Is Trending — Here's How To Style It This Summer

Effortless polish that's perfect for the warmer months

How Many Calories You Need Daily – Based on Your Weight and Activity Level

Calories are often misunderstood, but they play a vital role in everything your body does – from breathing and thinking to moving and digesting. Here’s your essential guide to how calories work and what your body actually needs.

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

Living in Porto: a complete guide

Settling into life in Porto offers a playful mix of historical richness and contemporary urban living, attracting an ever-growing international community. Porto stands as a prominent destination in Portugal thanks to its lively cultural scene, great food and historic architecture. Living in Porto means becoming part of a community known for its warmth and hospitality, making it an inviting place for newcomers to call home.

15 Reasons Australians Seem So Happy All The Time

There’s something about Australians that makes them seem naturally laid-back and content. They have this easygoing attitude, a love of the outdoors, and an innate ability to find humour in almost anything — in other words, they just seem happier than the rest of the world. But is it just good weather and nice beaches,...

I used to struggle with knee pain when I ran until I made these four changes, says an expert running coach

Follow this coach’s playbook to minimize your risk of injury

How wealthy Londoners are being priced out of the Cotswolds

The Cotswolds needs little introduction. With picturesque countryside and honey-coloured villages packed with handsome homes, private members’ clubs, celebrities and tourists, it has long been the ultimate place for Londoners to escape to. But new figures show that the London exodus to this desirable corner of England has shrunk. People from the ca...

Should I take statins? I’m weighing up the pros and cons before I commit

Around eight million people in the UK are on statins, and I may soon have to join them. The results of a couple of blood tests have told me I have “high cholesterol” and I’ve been advised that going on these tablets will lower my risk of heart attacks or strokes. Surely this is what they call a “no-brainer”? What exactly are statins? Statins are me...

'We turned an abandoned island into tiny homes'

First-time buyers Tim Davidson and Sam Cosner built their own tiny house island in Sarasota, Florida. We take a look back on their tiny living journey so far...

Anna Wintour's luxurious living room taps into Hamptons style with a coastal color palette, a gallery wall, and elevated ceramics – and you can recreate her look

The iconic face of Vogue has shared images of her living room in the Hamptons, and it's emblematic of the eponymous style

How to style leopard print according to style experts, plus 6 outfits to bring out your wild side

Leopard print is back, and if you've been wondering how to wear this trend, we've got the purr-fect style tips

A top-to-bottom renovation has turned this Edwardian house into a lovely family home

With a few considered structural changes, this period house has been turned into a family home and has created a sanctuary for years to come

Hay Fever Relief: 10 Tips for Self-Care and Prevention That Actually Work

Seasonal allergies can turn a beautiful spring day into a sneezing nightmare. But with a few simple strategies, you can reduce symptoms and take control of your everyday comfort — even when the pollen count spikes.

The 'Golden Triangle' commuter town on London Underground map named one of the best places to live

House prices dropped 5 per cent in the last year with an average pricing of £565,232 and flats averaging £393,360, according to Rightmove

Four Ways To Wear The Dress-And-Trainers Look With Flair This Summer

The time-honoured trend is getting a fashionable update for spring 2024.

Worrying number of people won't be able to afford basic retirement - so how much money DO you need?

Researchers at Scottish Widows used the retirement living standards set out by the Pensions and Lifetime Savings Association (PLSA) and increased the thresholds in line with inflation

Habits That Quietly Push People Away As You Get Older

As we get older, friendships and relationships naturally change — that’s just part of life. Some connections grow and get stronger, while others fade without any dramatic falling out, just a gradual drift. Often, it’s not because of major life changes or drama, but small habits that make people feel less connected to us over...

High cholesterol: Doctor recommends 4 'lifestyle changes' as 'effective as statins'

While statins are the cornerstone of cholesterol treatment, lifestyle changes can be as effective or even more powerful than the drug for managing lipid levels. A heart-healthy diet incorporating fibre and healthy fats whilst reducing saturated fat intake can dramatically improve lipid profiles, explained GP and physician, Dr Olalekan Otulana. Thes...

22 Salon-to-Home Hairstyles for Women Over 50 Who’ve Reduced Professional Appointments But Not Standards

In a world where convenience meets elegance, women over 50 are redefining their beauty routines. With fewer trips to the salon, the quest for at-home hairstyles that maintain sophistication is paramount. Whether it's embracing natural waves, a chic bob, or playful curls, these hairstyles ensure that style and grace are never compromised. Here, we explore 22 fabulous salon-to-home hairstyles tailored for women who cherish their standards without the frequent salon visits.

The truth about cholesterol: 12 things you need to know – from eggs to weight to statins

High cholesterol can cause heart problems and strokes – but levels can creep up without showing any symptoms. This is why, if you’re over 40, you should be getting your cholesterol checked every five years. It’s a simple enough concept, but, like alcohol and other things that could be slowly, invisibly damaging our bodies, cholesterol can feel a little abstract, hovering in the background less urgently than everything in the foreground of a busy...

17 Cuts for Women Who Like Things Simple (But Not Boring)

There’s a sweet spot between low-maintenance and stylish, and that’s exactly where these haircuts land. Not everyone wants to spend half their morning styling layers or figuring out how to make bangs behave. Still, that doesn’t mean settling for something flat or forgettable. These 17 cuts are clean, easy to wear, and have just enough edge or texture to keep things interesting. They work with your natural vibe, not against it, and they don’t ask much in return—just a quick brush, maybe a little product, and you're out the door. Simple doesn’t have to mean predictable.

Zoe Ball's stunning home is a masterclass in using on-trend colours to add personality

The beloved broadcaster shares the surprising yet 'iconic' inspiration behind her thoughtful colour scheme

How to Choose the Right Breed for Your Lifestyle

Choosing a dog breed that matches your lifestyle is crucial for ensuring the happiness and well-being of both you and your future pet. It’s important to consider the characteristics of different breeds and how they align with your daily life. From energy levels to grooming requirements, each breed has distinct traits that can affect their ... Read more The post How to Choose the Right Breed for Your Lifestyle appeared first on felinefam.com.

‘Before the age of 40, I never lifted weights—now I do it five days a week’

'I'm shocked by how far I've come in a few months'

What a meat-only ‘carnivore diet’ does to your body

The 'very friendly' commuter town 20 minutes from London named among the best places to live

One resident gave a glowing review describing residents as 'polite and it's a gentle town to live in'

The complications from diabetes – and what you can do to prevent it

More than 5 million people in the UK have diabetes and rates are rising

7 couch colors that will never go out of style, according to interior designers

These couch colors will help to guarantee longevity in your lounge, say experts...

'Cheap' weekly activity 'slows down' brain ageing and may cut dementia risk

Scientists at the Norweigan University of Science and Technology stressed an important message about preventing cognitive decline

Novel Therapeutic Strategy for Healthy Aging and Longevity

An international study led by the Institut de Neurociències at the UAB (INc-UAB) found that raising levels of the Klotho protein in mice extends lifespan and improves both physical and cognitive health as they age.

The stealthy phenomenon of ‘lifestyle creep’ and how to avoid it

Are you earning a pretty respectable salary, but still find yourself strapped for cash at the end of the month? Or do you not feel “rich”, in spite of six-figure earnings? You might be a victim of “lifestyle creep” – and, often, you won’t even have realised it was happening. Here, Telegraph Money explains what lifestyle creep is and explains what y...

Colin Firth’s ex says she ‘doesn’t miss’ Hollywood lifestyle after divorce from Oscar winner

Colin Firth’s ex says she ‘doesn’t miss’ Hollywood lifestyle after divorce from Oscar winner - The ‘Pride and Prejudice’ actor was married to the eco-activist for 22 years

Weight-loss jab Mounjaro helps people shed much more weight than rival – study

Weight-loss jab Mounjaro helps people shed much more weight than rival – study - Mounjaro (tirzepatide) and Wegovy (semaglutide) are weight-loss medicines that make people feel fuller for longer and therefore less hungry.

Things Gen Z Gets Right About Work-Life Balance That Older Generations Didn’t

Say what you want about Gen Z, but when it comes to work-life balance, they’re not playing around. Unlike previous generations that often glorified burnout, long hours, and constant availability, Gen Z is flipping the script. They’re asking important questions about what work is supposed to feel like — and they’re not settling for the...

Wellness Getaways for Seniors: Relax and Recharge

Escape the hustle and bustle with our top wellness getaways perfect for seniors! 🌿 Discover peaceful retreats designed to recharge your spirit and rejuvenate your body. It's time to treat yourself to some much-needed relaxation! #WellnessTravel #SeniorAdventures #Recharge 🔋

12 Happiest Places To Live In The UK

Happiness looks a little different for everyone, but where you live plays a bigger role than most people think. It’s not just about sunshine and scenery, though those things are certainly important and play a big role. However, it’s also about feeling safe, connected, and like life moves at the right pace for you. The...

10 Everyday Things That Feel Like Luxuries in the UK Now

10 Everyday Things That Feel Like Luxuries in the UK... The post 10 Everyday Things That Feel Like Luxuries in the UK Now appeared first on Be Right Back by Mary.

'Cheers to juggling it all': Meghan Markle shares sweet Mother's Day photo of Archie and Lilibet

'Cheers to juggling it all': Meghan Markle shares sweet Mother's Day photo of Archie and Lilibet - Meghan relayed that being a mother was the “greatest privilege of my life” and made a toast to “juggling it all with joy”

‘I lost so much weight, my husband thought I was terminally ill’: why do people lie about taking Ozempic?

Every Friday night, Claire, a 50-year-old woman in Berkshire, waits until her husband and son have gone to bed. When she is sure the house is quiet, she tiptoes out to her garage, and over to a tin tucked away in the corner. It is chilly out there, but she doesn’t mind; that’s the point. Inside the tin, away from the prying eyes of her family, is a vial of the GLP-1 medication Mounjaro, which needs to be kept at about 8C. Claire has been taking...

10 Things You Start Doing After Living in the UK for Too Long

10 Things You Start Doing After Living in the UK... The post 10 Things You Start Doing After Living in the UK for Too Long appeared first on Be Right Back by Mary.

I’m a Briton who’s travelled the world. Here’s why I chose France to retire

David Gourlay and his Australian wife, Genevieve, are fulfilling their life's dream by renovating a farmhouse in the picturesque old town of Uzès in southern France

The beauty lessons we learnt from the Met Gala blue carpet: the good, the bonkers and the brilliant

The beauty lessons we learnt from the Met Gala blue carpet: the good, the bonkers and the brilliant - The takeaway beauty tricks from the Met Gala

Jeremy Clarkson opens up about emergency heart operation after being 'days from death'

Jeremy Clarkson opens up about emergency heart operation after being 'days from death' - The 65-year-old TV presenter had two stents fitted to unblock vital arteries after doctors discovered they were severely blocked

Lower blood sugar levels by eating more of one food group every day - 'extend feelings of fullness and avoid sharp sugar spikes'

Eating lots of sugary foods is not advisable for those who struggle to manage their blood glucose levels, but eating more fibre could make all the difference. A doctor spoke exclusively to GB News to share their tips on what to eat - and what to avoid - when managing blood sugar, citing fibre as one of the most important nutrients. Sports nephrolog...

18 Haircuts That Balance Professional and Playful for Women Starting Second Careers After 50

Entering a new career phase after 50 can be both exciting and challenging. The right haircut can play a vital role in reflecting your vibrant personality while maintaining professionalism. Here, we explore 18 haircuts that perfectly balance sophistication and fun, tailored for women over 50 who are embarking on new professional journeys. These styles not only enhance your features but also add a touch of modern flair, helping you feel confident in any professional setting.

Gut health study of world’s oldest person reveals lifestyle secret to longevity

Whether it's upgrading our diets, choosing healthier habits, or committing to moving more, we're constantly on the hunt for ways to feel better and in some cases live longer - and scientists think they've come up with the blueprint. Maria Branyas Morera, an American-Catalan woman who died last year at the grand age of 117 was the world's oldest wom...

Why People Tend To Become Homebodies As They Get Older

As the years go on, a lot of people start turning down plans more often and leaning into life at home. It doesn’t matter if you used to love nothing more than a wild night out, or if your social circle is wide and extremely active. As you get older, you might naturally gravitate toward...

Nothing Is as Elegant as a White Skirt—9 Ways Stylish People Are Wearing Theirs Now

They're so easy to re-create, too.

I’m 84 and can still do the splits – here’s how to stay active as you age

Growing up I hated exercise, and would deliberately lose my navy knickers any time we had to do sports at school. But at 25, after the birth of my third child, I’d gotten so fat that my mother said: “you should really do some exercise.” This was the early 1960s, so that meant going along to her Keep Fit class in a church hall, which I loathed. Yet ...