Style

I never know what to do with my long hair, but since getting the 'concave cut' my daily styling routine has been so much easier

I'll never get 'just a trim' ever again

5 healthy curry recipes you need to know

Spice lovers live longer - that's bona fide science.

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

16 places you must add to your Italian holiday bucket list

The best spots to soak up la dolce vita

28 Icons of the 1970s

Fashion, film, and music would never be the same.

Rise in autism cases: Are environmental factors partly to blame?

How to explain the rise in autism cases in industrialised countries in recent years? The neurodevelopmental disorder is partly hereditary, but the finger is also being pointed at pollution, although no causal link has yet been established. Scientists in southern France are currently investigating the role of environmental factors in autism by following 1,700 families over 10 years. It's a groundbreaking study in a country that lags behind in autism research and diagnosis. To mark World Autism Awareness Day, FRANCE 24 went to Montpellier to meet one of these families. Emerald Maxwell and Sophian Aubin report.

I lost two stone exercising for just 25 minutes a day – this is how I did it

As a surgeon, I have a full-on week. I used to work at a hospital that was 50 miles away and would have to be at work by around 7.45am and wouldn’t get home until around 8pm; plus, I have two daughters, aged nine and six, and life often feels like a mad rush. Luckily, I have since moved hospitals and now work closer to home, so my commute is shorte...

How many healthy years do you have left? Use our tool to find out

By 2030, a baby girl born in the UK will have a life expectancy of 85.3 years and a baby boy, 82.5 years. These predictions, based on a study led by Imperial College London in collaboration with the World Health Organization, show a huge increase from the 46-year life expectancy of babies born in the early 1900s. We are, as the statistics show, liv...

What you can do now to prevent a stroke in the future, according to doctors

What you can do now to prevent a stroke in the future, according to doctors - How to lower your stroke risk at every age

Makeup artist Bobbi Brown shares 4 easy tips for women over 40

Beauty tips for a busy life from a makeup pro.

18 bathroom accessories to turn your restroom into a haven

From the fun to the functional.

USA vs UK: Which country has the better lifestyle?

After Douglas Carswell gave his experience of living in the US as a Brit, Telegraph readers took to the comments section to share their take on life in America. Readers, many of whom have lived in both the US and the UK, admired the lifestyle of Americans, including their healthcare system and career ambitions. Meanwhile, others praised the politen...

Ask Lisa: ‘I’m 70 and love fashion. How do I not look like mutton dressed up as lamb?’

head of fashion. She began her career in fashion at Vogue. She has written four novels, has an honorary doctorate from the University of Arts in London, and was awarded an OBE in 2022 for services to fashion.Each week, she responds to your queries, lending her expertise to help you shop smart. Have a question for her? Submit it below. Dear Lisa, I ...

'I'm 66, walk 15k steps a day and lift heavier weights than ever'

After a decade in pain, strength training saved me.

‘We live in the best house in the world’: five design experts on how to live better in small homes

Australia has some of the largest homes in the world. Many who do live small aspire to one day live big. But around the world, limited space is not always seen as a sacrifice. From Sweden, where the average size of an apartment is 68 sq metres, to Hong Kong’s micro flats as small as 18 sq metres, globally architects are used to getting creative with tight spaces – they must let as much light in and offer individuals and families the same...

US states where people live the longest

8 Scandi-inspired small bathroom ideas

See our fave Scandi-inspired small bathroom ideas from neutral color palettes to accessorizing with plants. Find advice from design experts to get the look.

I've given up on my career goals after having kids

Now I have two children, my life is no longer solely about fighting for the next rung on the career ladder.

UK PM Sunak to consult on tougher rules to combat 'sick note culture'

By David Milliken LONDON (Reuters) - British Prime Minister Rishi Sunak will look at tightening the rules for long-term sick leave in a bid to reverse a rise in the number of Britons who have permanently dropped out of the workforce. Labour force participation among working-age Britons is its lowest since 2015, due to a rise in long-term illness and a greater number of students, in contrast to

Always struggle to get up in the morning? 9 failsafe tips for becoming a morning person and actually enjoying it

Rise and shine.

Early death risk grows with just three ‘slightly unhealthy mid-life traits’

Just three “slightly unhealthy traits” in mid-life increase the risk of early death by a third, research suggests. The study found people carrying extra weight in their 40s and 50s who also had slightly raised blood pressure, cholesterol or blood sugar levels were also 35 per cent more likely to have a heart attack or stroke over the next three dec...

27 fun things to do in London when you're stuck for ideas

Look no further for your next day out in the city

Best petite summer dresses UK that we'll be wearing this year

Best petite summer dresses UK that we'll be wearing this year - Floaty frocks for those 5ft4 and under

Eating like it’s the 1970s showed me the madness of our modern diet

As I spoon 75g of cooked pasta into the triangle of my “portion control” plate, I can’t quite believe how modest it looks. Last week, I would have blithely served myself a ­plateful; then gone back for ­seconds. Now, my life is divided into a pie-chart of shame. I exercise a lot, but it turns out I am the queen of overserving. Only now do I realise...

Living with vitiligo: 'my makeup was a mask I used to face the world for 20 years'

Living with vitiligo: 'my makeup was a mask I used to face the world for 20 years' - Elj Abid wore makeup for two decades to hide his battle with vitiligo, a rare autoimmune skin condition. Before his wedding day he ditched the foundation and now uses his experiences to raise awareness

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

Longest Covid infection recorded at 613 days

The virus mutated around 50 times during the 613-day period

‘I had to do an 80-mile trip’: the stress caused by UK drug shortages

Patients have described the effect on their health and wellbeing of the “new normal” of drug shortages in the UK, which has led to three-month delays and 80-mile round trips to acquire medication. Simon Bell, a 43-year-old data analyst from Tyne and Wear, has cystic fibrosis and requires medication that allows him to digest food. “For people with cystic fibrosis, the part of our pancreas which releases enzymes and allows us to digest food...

How to be happy – the five golden rules

The UK population is ageing rapidly, with the number of over-65s in the country growing by nearly 50 per cent in the past five decades. This is very much a positive thing – advances in medicine and public health messaging mean that people are living longer than ever. But are they happier? Depression is sometimes perceived as a young person’s illnes...

Millennial Money: The evolution of retirement — and what it might mean for you

Millennial Money: The evolution of retirement — and what it might mean for you - Now that retirement spans more years than ever, you might need to rethink how you’re envisioning that stage of your life

Study reveals long-term consequences of atrial fibrillation

The lifetime risk of atrial fibrillation (a heart condition that causes an irregular and often abnormally fast heart rate) has increased from one in four to one in three over the past two decades, finds a study from Denmark in The BMJ today. And among those with the condition, two in five...

I dreamed of travelling while working remotely — then it became my nightmare

The digital nomad lifestyle is not all it's cracked up to be.

'90s Fashion Moments We Don't Miss

Remember the thin eyebrows trend?

Britain's Prince Harry formally confirms he is now a US resident

Britain's Prince Harry formally confirms he is now a US resident - Prince Harry, the son of King Charles III and fifth in line to the British throne, has formally confirmed he is now a U.S. resident

It's the trending workout of the moment - 6 best Pilates exercises for beginners, if you're keen to try it

Calling all newbies - these are the top moves to learn

A fashion expert reveals her ageless style tips

It's time to look and feel amazing!

50 living room ideas: latest trends and easy decor updates

These living room ideas come with comfy surprises and modern flair, so you can relax and unwind in a revamped sitting room space.

Don’t quit booze – just drink differently: 15 ways to change your life without trying all that hard

1. Don’t give up alcohol – experiment with drinking differently Dr Richard Piper, CEO of Alcohol Change UK The most important thing with alcohol is to get into a situation where you are happy with your drinking. I used to be a very heavy drinker: 60-90 units a week. I can’t tell you how life-changing cutting down has been. To me, life is in colour without drinking, whereas before it was very grey and drab. I would encourage a sense of...

The ‘island of immortals’ where residents regularly live past 100

8 colorful small living room ideas that will brighten, not overwhelm your space

These colorful small living room ideas are equally chic and cheery. Brighten up a dreary space with personality and expert-approved decor inspiration.

I embraced this alternative lifestyle for the freedom - but I ended up trapped

I felt light and free. Until I didn't.

Pennsylvania school district cancel's actor's speech over concerns of activism, 'lifestyle'

Pennsylvania school district cancel's actor's speech over concerns of activism, 'lifestyle' - A Pennsylvania school district has canceled an upcoming appearance by actor and children’s book author Maulik Pancholy

‘How I eat a nutritious and enjoyable diet as an autistic person’

Research suggests that eating problems are common in autistic people, here’s how one writer overcame these barriers

Capri pants are trending – here's how to style them

Five chic ways to wear pedal pushers

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...

Voices: Working-class men like Steve Wright don’t go to the doctor – and that’s exactly the problem...

Working-class men like Steve Wright don’t go to the doctor – and that’s exactly the problem... - Wright’s brother Laurence said that the legendary DJ was too ‘stoic’ to seek medical help. It’s an attitude that’s all too common – and can have tragic results

Early bedtimes are all the rage with young people – but are they feasible?

Early bedtimes are all the rage with young people – but are they feasible? - IN FOCUS: Nine o’clock is apparently the new preferred bedtime for twentysomethings prioritising shut-eye above all else. Between hectic work schedules, shoddy commutes, and the deadening cycle of life admin, what time does that leave for fun? asks Annabel Nugent

Hyrox: the gruelling cult workout that's taken over London

Hyrox: the gruelling cult workout that's taken over London - Like CrossFit but much harder. Londoners have become addicted to Hyrox. William Hosie lunges, squats and sweats through his first session to find out why

‘After years of failed fad diets + workouts, I started lifting weights'

'At 43, it changed everything'