Money

Why More Americans Are Downsizing—and Loving It

Why More Americans Are Downsizing—and Loving It

Rejina Pyo's guide to Seoul: chic boutiques, hotel spas and mugwort treats

Rejina Pyo's guide to Seoul: chic boutiques, hotel spas and mugwort treats - Authentic Korean BBQ, gorgeous views, must-buy cosmetics, incredible desserts, heavenly spas … the fashion designer is never bored in her home city

I’m a Briton who’s travelled the world. Here’s why I chose France to retire

David Gourlay and his Australian wife, Genevieve, are fulfilling their life's dream by renovating a farmhouse in the picturesque old town of Uzès in southern France

14 Things You Should Stop Doing Before Turning 40

With every milestone birthday comes a period of reflection when you consider the things you’d like to change about your life in the next decade. While your to-do list is likely getting longer by the second, the list of bad habits and behaviours you’d like to drop might need to Continue Reading The post 14 Things You Should Stop Doing Before Turning 40 appeared first on The Sense Hub.

The Graceful, Anti-Trend Dress Everyone With Stylish Taste Relies On In Summer

Outfit inspo incoming.

Why the Dutch live longer than us and what we can learn from them

From its booming cycling culture to its enviable infrastructure, there’s lots to be learnt from the Netherlands. It is the land of tulips, windmills, and cheese and – unsurprisingly – was voted one of the happiest countries in the world this year. It is also among the fittest – with a high life expectancy, one of the lowest obesity rates in Europe,...

21 celebrities who are millennial style icons

From the bubblegum pop princesses to the small screen wonders, let’s dive into the fashion realm, and dig into those truly millennial-style icons.

How cortisol shifts with age – and what it means for your health, mood and wellbeing

A hormone expert explains all

Top 15 Luxury Features That Might Disappear From Green Homes

Top 15 Luxury Features That Might Disappear From Green Homes

How the sun affects your specific age group, and what to do

From raised melanoma-risk during childhood to exacerbating autoimmune symptoms in adulthood, overexposure to the sun can carry distinct risks to each generation…

15 French Habits That Are Unacceptable In America

15 French Habits That Are Unacceptable In America When comparing... The post 15 French Habits That Are Unacceptable In America appeared first on Be Right Back by Mary.

How Mansions Are Quietly Becoming Eco-Friendly Powerhouses

How Mansions Are Quietly Becoming Eco-Friendly Powerhouses

From the Cotswolds to Miami: inside the many homes of the Beckhams

From the Cotswolds to Miami: inside the many homes of the Beckhams - David, Victoria and their four children have homes across the world, from their listed Holland Park mansion to their newly designed Miami villa

10 Tips For A Natural Look & 10 For A Fun Night Out

It's no surprise that makeup is versatile; we can play around with different colors and shimmers to achieve a natural inner glow makeup look or a full-coverage, glamorous one. Whichever makeup style you prefer depends on what suits your tastes, but either way, we've got you covered. Here are 10 tips for a no-makeup makeup look and 10 ways to glam it up for a night out.

17 Hairstyles for Women Who Stopped Dyeing Their Hair and Never Looked Back

Gray hair isn’t a sign of giving up—it’s a bold statement. Women everywhere are ditching the dye and embracing their natural, radiant color. No more constant touch-ups, no more hiding behind chemical treatments—just pure, unapologetic hair that tells your story. These 17 hairstyles prove that stopping the dye doesn’t mean sacrificing style. From chic pixies to long, flowing waves, natural hair has never looked this fabulous. If you’re ready to throw away the bottle and love the hair you were born with, this list is for you. Because real beauty? It never needs covering up.

The truth about cortisol - and its impact on your face and weight

The truth about cortisol - and its impact on your face and weight - “Cortisol belly” and “cortisol face” might sound catchy, but they reduce incredibly complex biological processes into bite-sized insecurities

Married people have fewer depressive symptoms than unmarried people, large international study finds

A new study published in Nature Human Behaviour reveals that unmarried individuals, regardless of whether they are single, divorced, separated, or widowed, tend to experience depressive symptoms more often than their married counterparts. However, the size of this difference varies based on factors such as country of residence, sex, and education l...

The Wedding Trends That Are Officially In This Year

According to experts.

10 Everyday Things That Feel Like Luxuries in the UK Now

10 Everyday Things That Feel Like Luxuries in the UK... The post 10 Everyday Things That Feel Like Luxuries in the UK Now appeared first on Be Right Back by Mary.

Being an Army wife seems like the ultimate sacrifice – but we don’t have a choice

Lt Col Mark Teeton, 47, was airlifted to hospital after being stabbed on Tuesday. His wife Eileen, 46, had screamed at the attacker to leave her husband alone and then tried to pull him away in an intervention that may have saved his life. The kind of courage she displayed is just one necessary characteristic needed to survive as an Army wife, as I...

The truth about cholesterol: 12 things you need to know – from eggs to weight to statins

High cholesterol can cause heart problems and strokes – but levels can creep up without showing any symptoms. This is why, if you’re over 40, you should be getting your cholesterol checked every five years. It’s a simple enough concept, but, like alcohol and other things that could be slowly, invisibly damaging our bodies, cholesterol can feel a little abstract, hovering in the background less urgently than everything in the foreground of a busy...

How a couple turned a £44k Italian ruin into their dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

Nothing Is as Elegant as a White Skirt—9 Ways Stylish People Are Wearing Theirs Now

They're so easy to re-create, too.

'Four things I did in my twenties to save £45,000 while living in London'

A social media user shared how they saved thousands while living in the country's most expensive city

7 Habits of People Whose Homes Never Feel Cluttered

Discover the 7 habits of people whose homes stay clutter-free, from regular decluttering to embracing minimalist decor.

I'm a nurse and these are the five habits that can prevent a stroke

A former neurocritical care nurse has revealed the five things you can do to take care of your brain health and prevent a stroke.

Beauty Tips and Tricks for Everyone

Beauty Tips and Tricks for Everyone!!

Zoe Ball's stunning home is a masterclass in using on-trend colours to add personality

The beloved broadcaster shares the surprising yet 'iconic' inspiration behind her thoughtful colour scheme

The Best Hobbies to Pick Up After Retirement

The Best Hobbies to Pick Up After Retirement

Lutein is the recommended supplement for eye health, but is it worth taking?

Lutein is the recommended supplement for eye health, but is it worth taking? - Everything you need to know about supporting your eye health

These are the timeless designer handbags that will truly stand the test of time

These are the handbag styles that will truly never date.

How we became ISA millionaires and retired early by our 40s

The hidden sugar in everyday foods – and how to separate the good from the bad

Unless you’ve just arrived from Mars, it won’t come as news that in Britain we consume too much sugar, with terrible consequences for our health. That much seems straightforward, yet these days, sugar is a hot and confusing topic. Scientist, gut health expert and Telegraph columnist Professor Tim Spector recently sparked a heated debate on social m...

10 Japanese Design Ideas That Make Small Homes Feel Tranquil

Discover 10 Japanese design ideas that bring calm, simplicity, and natural beauty to small homes—without sacrificing style.

17 Hair Trends From Around the World Women Over 50 Are Adopting

Style doesn’t come with an expiration date, and the way women around the world are approaching their hair after 50 is proof. From bold cuts to subtle shifts in color and texture, there’s a lot of creativity happening—and it’s not about chasing trends so much as making them your own. This list highlights 17 hair trends that women over 50 are confidently trying on in different corners of the world. Some are classic with a twist, others feel completely fresh, but all of them show how personal style keeps evolving, no matter your age or zip code.

Here are the signs of a millennial midlife crisis

Here are the signs of a millennial midlife crisis -

Are you a LAT couple enjoying living apart together?

A growing number of couples, a new report says, are Living Apart Together – “LAT.” So: this is when you maintain both a romantic relationship and your own private home, and it’s led by older women who (according to Brides magazine) are prioritising a newfound freedom. “After years of taking care of their husbands and children, these women seek a new chapter where their individual needs are at the forefront.” I mean, I love it, obviously. I love...

Things Gen Z Gets Right About Work-Life Balance That Older Generations Didn’t

Say what you want about Gen Z, but when it comes to work-life balance, they’re not playing around. Unlike previous generations that often glorified burnout, long hours, and constant availability, Gen Z is flipping the script. They’re asking important questions about what work is supposed to feel like — and they’re not settling for the...

13 Boomer-Inspired Habits Gen Z Is Bringing Back In A Big Way

For all the talk about how different boomers and Gen Z are, something funny is happening: Gen Z is actually bringing back a lot of old-school habits. Granted, young people are putting their own twist to things, but it still counts. Whether it’s about saving money, slowing down, or valuing quality over trends, Gen Z...

Switching to a Western diet triggers inflammation and weakens immunity

A switch of just two weeks from a traditional African diet to a Western diet causes inflammation, reduces the immune response to pathogens, and activates processes associated with lifestyle diseases. Conversely, an African diet rich in vegetables, fiber, and fermented foods has positive effects....

Why Everyone Seems To Be Burning Out — And What You Can Do About It

Burnout is no longer just a workplace buzzword — it’s a full-blown epidemic hitting people from literally every walk of life. Between the constant demands of work, the pressure to be “always on,” and the never-ending list of responsibilities to juggle, it’s no wonder so many people are feeling utterly exhausted. But that’s pretty much...

Vegan diet could be linked to reduction in biological age, study suggests

Vegan diet could be linked to reduction in biological age, study suggests - The findings are based on a small study of 21 pairs of adult identical twins.

High cholesterol: Doctor recommends 4 'lifestyle changes' as 'effective as statins'

While statins are the cornerstone of cholesterol treatment, lifestyle changes can be as effective or even more powerful than the drug for managing lipid levels. A heart-healthy diet incorporating fibre and healthy fats whilst reducing saturated fat intake can dramatically improve lipid profiles, explained GP and physician, Dr Olalekan Otulana. Thes...

'I'm 24 and planning to soft retire by 40 thanks to my savings plan'

A social media user went viral after sharing how she's planning to 'soft retire' in her 40s

11 foods to avoid if you want to slim down for summer (and healthy swaps)

When was the last time you had pizza or chips? They creep into your diet more than you think. A third of us order a takeaway every week and most of us eat cake or biscuits daily. “Ultra-processed foods (UPFs) have become increasingly dominant in our diet, providing over half of the calories we now consume,” explains Kim Pearson, a weight loss nutri...

Eight new health habits that are better than a diet

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and exercise flooding social media. Feeling a duty to combat it, he began posting videos debunking myths and explaining what the science really showed. Fifteen years later, he has a devoted, 500,000-strong following on Instagram, who r...

Household Items That Instantly Scream ‘Middle Class’

There are certain things you walk into a home and immediately clock. It’s not in a bad way, just in that “yep, I know exactly what bracket we’re in here” kind of way. These aren’t luxury items or wild splurges, just those subtle touches that give off unmistakable middle-class energy. It’s part practical, part aspirational,...

17 Cuts for Women Who Like Things Simple (But Not Boring)

There’s a sweet spot between low-maintenance and stylish, and that’s exactly where these haircuts land. Not everyone wants to spend half their morning styling layers or figuring out how to make bangs behave. Still, that doesn’t mean settling for something flat or forgettable. These 17 cuts are clean, easy to wear, and have just enough edge or texture to keep things interesting. They work with your natural vibe, not against it, and they don’t ask much in return—just a quick brush, maybe a little product, and you're out the door. Simple doesn’t have to mean predictable.

Habits That Quietly Push People Away As You Get Older

As we get older, friendships and relationships naturally change — that’s just part of life. Some connections grow and get stronger, while others fade without any dramatic falling out, just a gradual drift. Often, it’s not because of major life changes or drama, but small habits that make people feel less connected to us over...

18 Things Easygoing People Never Sweat About

Some people are just more highly strung than others, but pretty much everyone wishes they were more laid-back and easygoing. People who are naturally pretty chill just have a way of going through life with an aura of calm that’s comforting, reassuring, and actually kind of inspiring. Here are some Continue Reading The post 18 Things Easygoing People Never Sweat About appeared first on The Sense Hub.