I was getting a bit bored of the traditional life sim routine, but it turns out I just needed more hobbies which Heartopia is happy to provide

Between birds and dogs, we are so back.

Why People in This Japan Village Reached a 100 With Ease

Ogimi Village in Okinawa became known as one of the world’s Blue Zones, where people routinely lived past 100. Residents stayed physically active through farming, walking, and daily movement well into old age. They ate simple, local food and avoided excess without trying. Most importantly, they lived inside strong communities that removed chronic stress from daily life. Longevity wasn’t chased — it happened naturally.

What makes this steak so different from everything else

A bold claim surrounding a specific steak has drawn attention from both locals and visitors. Supporters believe its preparation, ingredients, or tradition may be linked to long term health. This report examines where the belief comes from and why it has endured. The tasting experience offers context rather than conclusions. The story highlights how food myths and cultural practices continue to shape how people think about longevity.

How £450,000 changes daily life

Spending 24 hours with a £450,000 Rolls-Royce changes how you see everything else. The silence, presence, and effortlessness are on another level. Nothing about it tries to impress loudly. Instead, it controls the environment around it. This is luxury built for people who don’t need approval.

Bonnets are no longer just for period dramas – here’s how to wear one in 2026

If Jane Austen had lived to see her 250th birthday at the end of last year, she would surely have been quite pleased. Not with the state of modern romance – nor, indeed, with modern manners or etiquette – but at least she’d have felt a surge of recognition when she surveyed the look and feel of our accessories. That’s because, against all odds, jau...

Black leggings aren't just for the gym. Here are 5 stylish ways to wear them now

You're going to want to think of them as a direct replacement for your denim jeans.

Don't settle for dated "how to dress in your 40s" advice—try these 7 ageless style tips instead

Get ready to take notes.

This coastal home is a masterclass in effortless New England style

Discover how this couple has nailed a chic New England vibe in their seaside family home

Antonia Sambola, cardiologist: "We can't eat at 50 the same way we did at 30"

Dr. Sambola has just published 'El corazón de las mujeres" (The Heart of Women), a book in which she breaks down everything we need to know to take care of our cardiovascular health. It is the leading cause of death in women, and yet, the same prevention that is emphasized in the case of men is overlooked when it comes to women. "Obviously, there is no awareness of the cardiovascular risk that women face. Traditionally, prevention has been...

This serene chalet in Klosters offers a contemporary take on Alpine style

Tollgard Studio balanced a desire for clean lines and modern design with thoughtful nods to tradition

Everything men can learn from George Clooney

Some 20 years ago, back in his swaggering Ocean’s Eleven days, George Clooney and his business partner, Rande Gerber (aka Mr Cindy Crawford), decided to get into the casino business. Their plan was aspirational and immaculately dressed – Las Ramblas, Barcelona-inspired but situated in Las Vegas, would be a super-luxurious gaming complex, its vibe n...

Five lifestyle factors could keep brain 'eight years younger'

A new study pinpointed some vital lifestyle habits to keep your brain healthy.

3 simple food rules Mary Berry swears by to stay healthy at 90

The queen of the Victoria sponge follows these three golden rules...

Cayo Sal Island surrounded by palms and blue waters

Cayo Sal Island, located within Morrocoy National Park, is known for its vibrant turquoise waters and relaxed island atmosphere. The long stretch of sandy beach lined with palm trees creates the perfect setting for swimming, sunbathing, and enjoying the calm Caribbean breeze. With its natural beauty and lively coastal charm, this island captures the true essence of a tropical escape.

Jo Wood reveals secrets to staying slim at 70 including mushroom powder and avoiding supermarkets

While married to rocker Ronnie Wood she would accompany him on tour to help manage his diet and keep his wild partying to a minimum.

Habits that cause people to become less healthy as they age

If you’re guilty of any of these habits, it’s likely your health will suffer for it with every passing year. It’s not too late to switch things up!

'We offered on our 300-year-old Devon cottage without viewing it'

London leaver: 'We made an offer on our 300-year-old Devon cottage without viewing it in the flesh' - From frenetic Balham life to Thermos-fuelled hikes on Dartmoor, moving to Devon — and a much smaller mortgage — afforded this family a total change of pace

I'm copying Nicole Kidman's elevated airport outfit next time I fly - it's low effort but looks so polished

Her cream trousers are a chic alternative to leggings

Sunday home trend: Create a cosy, relaxed space for slow weekends and everyday comfort

Discover the Sunday Home Trend and find key pieces to create a cosy, relaxed home perfect for unhurried weekends and everyday comfort.

How to live longer: The habit 'most strongly' linked to shorter lifespan after smoking

Getting enough shut-eye might matter more for how long you live than what you eat or how often you hit the gym, a new study has revealed. Research from Oregon Health & Science University has found insufficent sleep is more closely tied to a shorter lifespan than diet, physical activity, or even loneliness. The study, published in the journal SLEEP ...

Health-boosting ways to embrace nature and find some joy in everyday life

Nature can be a valuable tool for boosting mind, body and spirit

This busy dad lost 115 pounds at 40 – these health and fitness habits made it happen

Discipline, walking and strength training helped him rebuild his health for good

Beautiful coastal town overlooking crystal blue waters

This picturesque coastal town invites you to experience the charm of whitewashed houses, golden cliffs, and turquoise waters. Perfect for a relaxing beach day or exploring unique seaside culture, every corner promises stunning views and a warm, sunny atmosphere.

Aging populations are redefining the value of a healthy life year

By Dr. Priyom Bose, Ph.D. As populations age and healthcare budgets tighten, a new valuation framework shows why the “price” of a healthy year of life depends on who gains it, and where policy choices may be quietly misallocating billions. Study: Deriving monetary value of quality...

Robbie Williams 'moves to Bahamas' a decade after buying London home

Robbie Williams 'moves to Bahamas' a decade after buying £17.5m west London mansion - The singer, 51, recently spent time living in Switzerland due to his ‘neurotic’ tendencies

How one couple's dream home renovation ended up £200k over budget

How one couple transformed an east London wreck into a rainbow dream house - Vicky Winner and Jake Holloway may have bust the budget on their £600,000 renovation – completely with a disco bathroom and garden studio record store – but they don’t care one bit

Inside a stylish £1.75M London townhouse

Take a look inside this £1.75 million London townhouse. The tour highlights the home’s design, layout, and features within one of the world’s most sought-after cities.

The Guardian view on living more creatively: a daily dose of art

The second Friday in January has been dubbed “Quitter’s Day”, when we are most likely to give up our new year resolutions. Instead of denying ourselves pleasures, suggests a new batch of books, a more successful route may be adding to them – nourishing our minds and souls by making creativity as much a daily habit as eating vegetables and exercising. Rather than the familiar exhortations to stop drinking, diet, take up yoga or running, there is...

Mum loses six stone using special 'rule' - now she is unrecognisable

Louise Gough has turned her life around

‘Longevity fixation syndrome’ is rising — here are the symptoms to look out for

As tech billionaires pour their physical and financial resources into figuring out how to live longer, or even forever, the pressure to do so has trickled down to the general population.

People in London will live in these classic, anti-trend outfits this season

Easy combinations to re-create.

'We took the leap and moved to a completely new place – and it transformed our lives'

Many of us dream of upping sticks and creating a new life. We talk to two women who did just that

Long Lane: Will a sober members’ club take off?

Alcohol has long been an intrinsic part of Britain’s members’ clubs. Back in the 17th century, gentlemen’s clubs were places wealthy men would meet to drink and socialise – and as clubs evolved to become more inclusive over the years, their party spirit only grew. The 90s were arguably the ...

Simple habits to protect your intimate environment #fblifestyle

This Morning's Josie Gibson reveals health diagnosis for first time after weight battles

ITV's This Morning presenter Josie Gibson has opened up for the first time about being diagnosed with the condition, which causes abnormal fat accumulation in the body

Eating cardamom daily: How the spice affects digestion, breath, and appetite

Cardamom adds sweetness and a hint of spice to food. This spice from Asian cuisine is mainly found in holiday baked goods here, although it has many positive effects. FITBOOK nutrition expert Sophie Brünke explains why it’s worth eating cardamom every day. No Appetite–No Problem Cardamom, which belongs to the ginger family, is characterized by … The post Eating Cardamom Daily: How the Spice Affects Digestion, Breath, and Appetite appeared first...

Josie Gibson shares '1970s diet' secrets after five-stone weight loss

Josie Gibson shares her '1970s diet' secrets after five-stone weight loss - The presenter, 40, previously contracted a medieval disease due to her unhealthy lifestyle

Life along Lloret de Mar’s seafront streets

This video follows daily life along the streets of Lloret de Mar on Spain’s Costa Brava, featuring palm-lined promenades, cafés, and coastal architecture. It captures the calm rhythm of this popular Mediterranean seaside town.

Funny couple moments and girly life hacks you need!

Being girly isn’t always easy—but it’s always fun! From clever beauty ideas to hilarious couple situations, these funny girly life hacks show everyday moments with a playful twist. Get ready for laughs, relatable problems, and creative beauty solutions every girl (and couple!) will recognize

Inside cricket WAG Dani Willis' glamorous New York City life

Dani Willis has certainly embraced a very different pace of life since relocating to New York City with her husband, Australian cricket captain Steve Smith in 2022.

The fashion sweatshirt trend is here to save winter

Sweatshirts are no longer just for wearing to and from pilates

20 ways to start romanticizing your life

When you're constantly busy, it's easy to get caught up in the daily grind of work, eat, sleep, repeat. But when you slow down, you'll realize how magical life really is, and how you can find beauty in just about anything. Wondering how—and where—to begin? From writing letters to yourself and watching the sunset to people-watching at a café and journaling your day, here are 20 simple ways to start romanticizing your life.

Beachside home for sale with 'gorgeous sea views' but there's a catch

It has breathtaking views and 'feels like a true home'

Are you sitting too comfortably? Follow these 20 lifestyle tips to a healthier and more active you

Your body was designed to move – so why do we sit for so long? Follow these lifestyle tips to a more active day – and stop sitting so long Research suggests that sitting for long periods of time may not be good for your health, even if you try to balance this out by […] The post Are you sitting too comfortably? Follow these 20 lifestyle tips to a healthier and more active you appeared first on Men's Fitness.

The perfect way to switch off from work: the secret to a daily de-stress routine

Marilyn Monroe once said: “A career is wonderful, but you can’t curl up with it on a cold night.” Only these days, you can. The march of technology, the rise of hybrid and remote working, and an increasing culture of presenteeism (working longer than contractually required, or when sick) have blurred the boundaries between work and leisure. Research by Business in the Community (BITC), a UK-based responsible business network, shows that 55% of...

I was trapped in a middle-class envy spiral – here’s how I freed myself

What daily life looks like on Olango Island

This scene from Olango Island near Cebu shows everyday life in a small coastal community. Bright homes, open yards, and simple routines reflect a slower pace far from the city.

What this actress does every day in 20 minutes to stay in shape after 45

There's no need to strive for perfection or chase after an idealized version of yourself. Sometimes, all it takes is a little time, a bit of listening, and a lot of self-compassion. This is precisely the philosophy championed by actress and Fabletics co-founder Kate Hudson through a simple, body-friendly routine. Move as a natural need, […]

This £36 M&S striped dress is the fuss-free January outfit everyone needs

It's the perfect easy-breezy outfit.

The art of escaping at the right time #fblifestyle