What a meat-only ‘carnivore diet’ does to your body

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do to the body?

Explained: The underconsumption trend and how can it help declutter your home

This might be the best way to mindfully declutter your home, experts claim

Scientists explore longevity drugs for dogs that could also ‘extend human life’

Not for nothing are dogs called man’s best friend: they are good for their owners’ mental and physical health, and some studies have shown that if you’re looking for a date and want to seem more attractive, it might be time to get a canine companion. So what would it be like if dogs could live for ever – and what if that secret could help their owners live longer, healthier lives too? A number of companies are now finding common ground between...

70 Small Towns You Could Retire/Live on $1500 A Month

70 Small Towns You Could Retire on $1500 A Month Are you thinking about retirement someday? Most of us would like to but these days many of us can't. It is too expensive and we didn't invest enough into our retirement planning. Today's video might help. We did a series of this video back in 2020, the prices have changed a little but it hasn't changed so much that it isn't doable for most. Enjoy the video and don't forget the thumbs up. Do you need a local Realtor for the area you want to move to? HomeAndMoney.com can help: Use this link: https://homeandmoney.com/briggs/ Sponsorship Inquiries: [email protected] 🔶My Other Channels: 📺 On This Day: @AboutToday 🏡Suite Life For Briggs: @SuiteLife4Briggs MY OTHER SOCIALS: Facebook- https://www.facebook.com/World2briggs/ X-@World2Briggs Instagram-@world2briggs #UnitedStates

Best London hotels for wellness: hi, in-room workouts and free yoga

Dusty old gyms with a lone barbell? We don't know them

I’ve been using these 3 skincare heroes every day since November and my dry skin is a distant memory

I've nailed the perfect hydration-boosting routine with these 3 buys...

The daily habits that are damaging your hair and how to avoid them

The daily habits that are damaging your hair and how to avoid them - Here’s how to rebalance your hair’s microbiome

25 recording artists with an unimpeachable sense of style

Whether it's how they dress in music videos or at red-carpet events, some artists know how to influence the fashion world, just as much as they've shaped the music world. These are some of the most fashionable artists in music history.

Meet the millennials who have swapped the rat race for life in a van

Hitting the open road, stopping in a new place each night, then waking up to glorious views. It’s the idyllic “van life” dream, one sold by thousands of people on social media. For some, it’s the lure of adventure that sees them commit to a life on four wheels rather than within four walls. For others, it’s a more practical choice based on expense,...

Anti-obesity medication: these are the surprising effects of taking Ozempic and Mounjaro

Anti-obesity medication: these are the surprising effects of taking Ozempic and Mounjaro - When Henry Conway hit his forties his BMI became dangerously high. After a lover said ‘I love your little dad bod’, he knew he had to take action. Here’s what happened when he turned to injectables

A centenarian thrives living alone, active and engaged

"The future is here," the email announced. Hilda Jaffe, then 88, was letting her children know she planned to sell the family home in Verona, New Jersey. She'd decided to begin life anew — on her own — in a one-bedroom apartment in Hell's Kitchen in Manhattan. Fourteen years later, Jaffe, n...

How lifestyle and health shape your dementia risk

By Vijay Kumar Malesu New RAND research identifies early predictors of cognitive impairment and dementia using a nationally representative U.S. dataset, highlighting the role of modifiable factors and baseline cognitive health in prevention and intervention strategies. Report: I...

How to train metabolic flexibility to age better, according to Spanish Dr. Isabel Belaustegui

Metabolic flexibility “is the ability of our body to resort to one source of energy or another, depending on the circumstances”. That is to say, “to use glucose when we have eaten carbohydrate-based foods, or to turn to fats when we are fasting, when we have excess, when doing intermittent fasting, a ketogenic diet, or one rich in fats...”. This wa...

'Lived-in' backyards set to take over in 2025 – but there's more to this look than simply turning your yard over to nature

With naturalistic planting on the rise, are manicured gardens out? Garden designers discuss the beauty of both styles, and how to get the lived-in look

Running a B&B in France turned me into Basil Fawlty

Showbusiness wasn’t meant to be like this; this was not what I’d had in mind at all. I’d driven in a daze for four hours back from a mediocre stand-up gig in Leeds to our tiny, Victorian semi in Crawley. It was now three in the morning. There had been a stroke of luck as I’d managed to find a parking space within walking distance of our house, but ...

Childhood obesity: How the first 2,000 days hold the key to lifelong health

By Hugo Francisco de Souza Targeting the first 2,000 days of life with comprehensive strategies can significantly reduce childhood obesity, tackling a global issue with integrated, multi-behavioral solutions. Study: Early life factors that affect obesity and the need for complex...

'At 47, I lost 9kg using this 3-month workout and meal plan'

'I don't let a bad day turn into a bad week—I just keep going'

‘I live in a tiny £60k home’

Not many people upsize to a house smaller than a garage. But three years ago, James Campbell did just that. “The caravan wasn’t quite big enough,” he says. “I needed more space.” Campbell, a children’s author, has joined a quiet rebellion against traditional forms of housing. Tiny homes – with floor space of less than 37 square metres (sqm) – are a...

14 things Brits living in the US miss most about the UK

Should I take statins? I’m weighing up the pros and cons before I commit

Around eight million people in the UK are on statins, and I may soon have to join them. The results of a couple of blood tests have told me I have “high cholesterol” and I’ve been advised that going on these tablets will lower my risk of heart attacks or strokes. Surely this is what they call a “no-brainer”? What exactly are statins? Statins are me...

I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England

Whether it’s a café croissant watching the world go by from a Parisian terrace, or that glass of rosé with a long-time friend, or an apéritif with the neighbours that extends into an impromptu dinner party… People often misconstrue the French joie de vivre as simply hedonistic. But when you look at the consistent two-year gap between life expectanc...

Vegan diet could be linked to reduction in biological age, study suggests

The findings are based on a small study of 21 pairs of adult identical twins.

An expert guide to going grey now it’s in fashion

An expert guide to going grey now it’s in fashion - Trom ash to silver to pewter – there’s different shades to go for

These 5 cozy homes capture everything we love about Scandi style – from warm fireside comfort to cool and sophisticated minimalism

Design experts share their tips for how to hygge a home without losing the cool

How one health concern could predict Alzheimer’s disease decades before first symptoms occur

How one health concern could predict Alzheimer’s disease decades before first symptoms occur - Alzheimer’s disease affects millions of Americans and is one of the top 10 causes of death in the U.S.

10 Sunniest Cities in California Perfect for Retirement

10 Sunniest Cities in California Perfect for Retirement

7 simple money-saving hacks that will boost your finances in 2025

Small habits can mean big savings.

‘It’s been life-changing’: meet the adults making big changes later in life

‘The thought of being able to cycle alongside my children kept me going’: Naida Jabar, 47 I was 44 when I learned to cycle. I grew up in Yorkshire and when I was about five, my younger brother had broken his leg falling off a tricycle. We never had bikes after that – and like many girls my age of Asian heritage, I wasn’t pushed to do sporty or outdoor activities. It was only after I had children myself that I started to feel I had missed out. I...

Know how to safely exercise with your dog using these four simple tips from an expert

Keep your pup fit andhealthy – but safe, too!

Alcohol wasn't fun anymore — so I decided to 'quiet quit'

'I felt puffy, my skin blotchy. I was sluggish and perpetually tired.'

Shift in Spanish lifestyle: European leaders in healthcare and wellness

Few people are surprised to see people of all ages engaging in some form of physical activity. And not just on weekends. Every day, at all hours, it's incorporated into daily routines. The widespread use of athletic shoes has clearly contributed to this. More physical activity and also more care with what is eaten (which doesn't mean they do it rig...

'Quitting Alcohol Helped Me Lose 9 Kilograms and Deadlift 135 Kg'

'Becoming sober caused a domino effect with the rest of my habits'

Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...

I'm a denim-obsessed fashion writer, and barrel jeans will be the only style you'll see me in this year

The perfect denim update

The people who are chronically late – and the friends and partners whose lives they’re ruining

The people who are chronically late – and the friends and partners whose lives they’re ruining - LET’S UNPACK THAT: Being perpetually late to things – and keeping other people waiting – is not the most criminal of behaviours but it’s arguably one of the most annoying. Olivia Petter has dug into what actually may be causing it and asks why it’s so hard for many of us to address

From iced buns to brussels sprouts: nine nutritionists on what they really eat (it may surprise you)

Xuxa Milrose, in-house nutritionist at Omni wellness What do you eat for breakfast? A savoury breakfast bowl, including some sort of high-fibre carb, such as buckwheat, quinoa or millet, with spinach or kale, jammy eggs, some avocado and mixed seeds. What do you have for a 3pm energy boost? I am a sucker for a stuffed Medjool date. My favourite combination is crunchy peanut butter and a sprinkling of Maldon sea salt. What would you never dream...

‘I went on holiday to Dubai on a budget – here’s how I did it’

‘I went on holiday to Dubai on a budget – here’s how I did it’ - Exploring the other side of UAE city

'The house looked nothing like them' – how this designer transformed a dark and dated space into a colorful, nature-inspired family home

Designed for a busy family, this expansive estate was made brighter, lighter, and more functional for all

Park runs boost life satisfaction and save money by improving well-being

By Dr. Liji Thomas, MD New research shows that park runs not only increase physical activity and life satisfaction, particularly among the least active, but also offer cost-effective public health benefits, making them more impactful than traditional interventions. ...

Best ways to stop smoking: From vaping alternatives to Quit Lit

Best ways to stop smoking: From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes

A bottle of wine a week could protect your heart, says study

Is wine good for you? A new study says yes – but only if you stick to moderate amounts. Here's how a glass a day could benefit your heart

Coffee drinkers reap health boost – but only if they do it in the morning

People who get their coffee hit in the morning reap benefits that are not seen in those who have shots later in the day, according to the first major study into the health benefits of the drink at different times. Analysis of the coffee consumption of more than 40,000 adults found that morning coffee drinkers were 16% less likely to die of any cause and 31% less likely to die from cardiovascular disease during a 10-year follow-up period than...

I shifted my midlife weight in six months – now I’m fitter than I was in my twenties

I used to be a stylist, working incredibly long hours styling A-list celebrities, and while it sounds glamorous, it was exactly the opposite: you start very early in the morning, finish late at night and if you’ve not got exactly the right jumper, everyone acts as if the world is falling apart. Because the work was so stressful, we all did a lot of...

I’m 84 and can still do the splits – here’s how to stay active as you age

Growing up I hated exercise, and would deliberately lose my navy knickers any time we had to do sports at school. But at 25, after the birth of my third child, I’d gotten so fat that my mother said: “you should really do some exercise.” This was the early 1960s, so that meant going along to her Keep Fit class in a church hall, which I loathed. Yet ...

Gisele Bündchen's meditative backyard oasis is the ultimate calming space – a master gardener explains how to replicate her tranquil planting

The model cares for her well-being by using a curated, tropical climbing garden in her backyard – its calming effects go far beyond beauty (and it works in any outdoor environment)

As A Millennial, This Is Why I'll Never Ditch My Skinny Jeans

'At this point in the endless denim cycle, it still feels a little daring, a little risky, to wear them'

What It Feels Like To Turn 40: Beauty Myths And A Few Truths

As ELLE UK kicks off a year of 40th birthday celebrations, we ask women to reflect on what the milestone means to them.

London for a tenner: Where to go and what to see, eat and drink

London for a tenner: Where to go and what to see, eat and drink - Champagne taste on a lemonade budget? Here are some ingenious ways to enjoy the capital for less

5 interior designers on the styles they will love forever

Naturally, interior designers have their go-to styles. These are the iconic looks they turn to time and time again

Should you clean every day? Pro house cleaners reckon it will limit stress but here's how to avoid the pitfalls

Learn which things to clean daily and what to leave for a bigger cleaning task