Health

‘I go there instead of going out’: why a gym is the place to be for UK’s gen Z

A perfect evening out for Louis involves getting hot and sweaty, and the only drink he is downing is water. He is one of a growing number of gen Zers who regard going to the gym as an integral part of their routine and often preferable to sinking pints in the pub. Louis, 20, who lives in Chichester, likes to “kill two birds with one stone” by also catching up with friends while he works out. “I will text a friend to let them know when I’m going,...

How Anna Jones became the standard bearer for modern British vegetarian cooking

How Anna Jones became the standard bearer for modern British vegetarian cooking - INTERVIEW: Twenty years ago, Anna Jones was one of Jamie Oliver’s TV apprentices; now she’s made a name for herself as a vegetarian cookbook queen. She tells Hannah Twiggs why she chose her own kitchen over life as a chef

Golden style rules we can learn from French women

We asked French fashion experts how to emulate French style

I Just Built My 2025 Summer-in-the-City Capsule Wardrobe With These 9 Chic Pieces

City-proof and chic.

How to Choose the Right Breed for Your Lifestyle

Choosing a dog breed that matches your lifestyle is crucial for ensuring the happiness and well-being of both you and your future pet. It’s important to consider the characteristics of different breeds and how they align with your daily life. From energy levels to grooming requirements, each breed has distinct traits that can affect their ... Read more The post How to Choose the Right Breed for Your Lifestyle appeared first on felinefam.com.

Yoga Benefits And The Effects For Health And Well-Being

Benefits of yoga...

Key Decisions To Make Before You Start Living Frugally

Living frugally can be empowering, freeing, and surprisingly satisfying, but it helps to go in with a plan. Cutting back isn’t just about spending less; it’s about making conscious choices that support your actual priorities, not just random sacrifices. Before you jump in and start slashing costs, take a minute to decide what matters most...

This routine keeps skin healthy in 2 minutes

Between professional and personal responsibilities, it can sometimes be difficult to dedicate time to a facial skincare routine. Rest assured, in just 2 minutes, with simple steps and the right products, it is possible to preserve the radiance and health of your skin. 1. Gentle cleansing (30 seconds) Cleansing is […]

Why People Tend To Become Homebodies As They Get Older

As the years go on, a lot of people start turning down plans more often and leaning into life at home. It doesn’t matter if you used to love nothing more than a wild night out, or if your social circle is wide and extremely active. As you get older, you might naturally gravitate toward...

Not Ready For A Bob? Here’s Why The Lob Is The Ultimate Summer Haircut For You

As much as you might dream of getting a bob, for some people it’s just not practical. Here’s why settling for a lob isn’t really settling at all

6 Natural Ways to Reduce Cholesterol Without Medication

Diet, Exercise, and Supplements May Help You Avoid Statins

Palliative care for cardiovascular conditions may help relieve symptoms and improve quality of life

Palliative care may help relieve symptoms and improve quality of life for people with cardiovascular disease and ensure that treatment is aligned with the patient's personal beliefs and values throughout all stages of illness, whether they are hospitalized in a cardiac intensive care unit or rec...

12 Mistakes to Avoid When Photographing Wildlife

Wildlife photography brings us closer to the natural world, capturing moments that many might never witness in person. From the majestic flight of an eagle to the stealthy prowl of a jaguar, these images tell powerful stories about our planet’s biodiversity. However, between the excitement of spotting wildlife and the technical challenges of outdoor photography, … The post 12 Mistakes to Avoid When Photographing Wildlife appeared first on Animals Around The Globe.

The Casual and Elegant Trouser Trend Fashion People Everywhere Are Wearing With Flats and Trainers

Wear it for the gym, brunch, or errands.

Why Your Daily Habits Matter More Than Your Goals

Why Your Daily Habits Matter More Than Your Goals

How I brought city style to my country home

“Don’t do it,” they said, “it’ll be too quiet. They don’t have Uber in the countryside!” I’d been casually tossing around the idea of relocating to rural climes from London for years, dreaming of fresh air and a bigger garden; umming and ahhing about adjusting to not having everything within easy reach. Until, like 75,000 other city dwellers, a glo...

Worrying number of people won't be able to afford basic retirement - so how much money DO you need?

Researchers at Scottish Widows used the retirement living standards set out by the Pensions and Lifetime Savings Association (PLSA) and increased the thresholds in line with inflation

5 ways to stop ‘lifestyle creep’ draining your bank account

5 ways to stop ‘lifestyle creep’ draining your bank account - Is a packed social diary depleting your finances? A money expert explains how to recognise some spending habits that may not be serving you well.

Women over 40 embrace new hobbies during menopause, study reveals

A study of 2,000 women over the age of 40 found nine in ten didn't want the menopause to stop them from doing the things they love or from getting involved in something new

Anna Wintour's luxurious living room taps into Hamptons style with a coastal color palette, a gallery wall, and elevated ceramics – and you can recreate her look

The iconic face of Vogue has shared images of her living room in the Hamptons, and it's emblematic of the eponymous style

Lando Norris turns his back on major distraction as McLaren ace adopts new routine

Lando Norris has made an interesting change to his personal life.

Vintage Is Out, But Heritage Style Is In—Here’s the Difference

Vintage Is Out, But Heritage Style Is In—Here’s the Difference

Why Do All Rich People’s Homes Look the Same?

Why Do All Rich People’s Homes Look the Same?

15 Hairstyles for Empty-Nester Women Over 55 Who Are Finally Putting Themselves First

As life shifts and new chapters begin, finding a hairstyle that feels like you is a great way to mark the change. For women over 55 who are embracing the freedom that comes with being an empty-nester, it’s the perfect time to step into a style that reflects confidence and self-expression. These 15 hairstyles are all about making the most of your time and feeling great about your look, whether it's a low-maintenance cut or something a bit more daring. These hairstyles focus on versatility, offering looks that are easy to maintain yet full of personality. No more squeezing in a last-minute salon visit between work and errands—these cuts work with your lifestyle, but still make you feel polished and put together. From chic bobs to textured layers, there’s something for every empty-nester looking to refresh her routine and prioritize herself for a change.

8 Happiest Countries to Reside In (And 3 You May Want to Avoid)

8 Happiest Countries to Reside In (And 3 You May Want to Avoid)

Why Londoners have given up on the Cotswolds

The Cotswolds needs little introduction. With picturesque countryside and honey-coloured villages packed with handsome homes, private members’ clubs, celebrities and tourists, it has long been the ultimate place for Londoners to escape to. But new figures show that the London exodus to this desirable corner of England has shrunk. People from the ca...

Brits spend staggering amount on clothes but still struggle to find their style

A study of 2,000 adults found that half of Brits are still struggling to find their personal fashion style despite collectively splashing out a whopping £43.8 billion annually

How to live longer: Britons told to manage the lifestyle factor that 'actively shortens life expectancy'

IKEA’s new but already viral lamp is only £8 – and it comes in the most on-trend colour of the year

I can’t believe I’ve been sleeping on this trending butter yellow IKEA lamp up until now!

High cholesterol: Doctor recommends 4 'lifestyle changes' as 'effective as statins'

While statins are the cornerstone of cholesterol treatment, lifestyle changes can be as effective or even more powerful than the drug for managing lipid levels. A heart-healthy diet incorporating fibre and healthy fats whilst reducing saturated fat intake can dramatically improve lipid profiles, explained GP and physician, Dr Olalekan Otulana. Thes...

New 'Allotment chic' aesthetic urges fashion lovers to make most of their pre-loved wardrobe

'Allotment chic' is the style of the season - inspired by all things to do with gardening, the trend is easy to wear, it's sustainable and celebrates second-hand

Things Gen Z Gets Right About Work-Life Balance That Older Generations Didn’t

Say what you want about Gen Z, but when it comes to work-life balance, they’re not playing around. Unlike previous generations that often glorified burnout, long hours, and constant availability, Gen Z is flipping the script. They’re asking important questions about what work is supposed to feel like — and they’re not settling for the...

Stroke risk study identifies two common foods that could affect your chances

A new study has identified 23 factors which are behind 8 in 10 stroke cases, and some of the recommendations are totally unexpected

5 ways to enjoy a slower and calmer life in 2025

Three experts share their top tips for living slowly

Direct From Cannes: The French-Inspired Way to Wear Capri Pants This Summer

Je suis inspired.

Two Welsh towns named among the happiest places to live in the UK

The Guardian compiled a list of factors that created happiness in terms of where we live in the UK, with two towns in Wales making it to the top 20 spots

The most flattering grey hairstyles for those ditching the dye, according to experts

Plus, how to keep your silver mane looking great

Rural living isn’t as healthy as you think. Here’s what it’s really like

In the classic fable of the country mouse and the town mouse, the moral was clear; a country life is simpler and better for you. In the 21st century, however, I’m not so sure. For the past three years I have been splitting my week between a flat in Zone 2 London and a cottage in a remote Devon valley. That I breathe a sigh of relief the moment I st...

‘I feel free’: the people who quit office jobs for the great outdoors – and would never go back

Steve Kell, 59, countryside ranger, Warwickshire Country Parks I always loved being in nature. But I didn’t know what I wanted to do when I was 18, so I got a job at a high-street bank. My grandfather was made up – he was convinced I was going to be the governor of the Bank of England. But over the years I became disenchanted. Then, in my early 30s, I was diagnosed with testicular cancer and had to take months off work. I couldn’t help thinking...

Inspirational street style outfits for jeans wearers

If you've lost count of the pairs of jeans in your wardrobe, here are some ways to refresh your denim for every occasion

Experts share five simple steps that can help lower blood pressure and reduce stress

A new study has revealed that exercise could be the key to living longer as academics have named five things that could extend your life by 11 years

Quiet Luxury Is Still King in the Kitchen — These Are 10 Design Lessons to Make the Understated yet Elegant Trend Work

Want the quiet luxe look in the kitchen? Here’s how the experts transform this busy room into a calm and classy space

17 Small-Town Suitable Styles for Women Over 70

Style doesn’t stop at a certain age—or at the city limits. For women over 70 living in smaller towns, hair doesn’t need to be flashy or trend-chasing to feel fresh and flattering. It just needs to suit you—your pace, your personality, and your everyday life. These are the kinds of styles that feel right for coffee dates, grocery runs, or just enjoying a slow morning at home. Think simple shapes that are easy to manage, a little softness around the face, and maybe a touch of polish that still feels completely natural. These looks aren’t about making a big statement—they’re about feeling good, looking current, and wearing your experience with confidence. Because quiet style can still speak volumes.

Traditional UK seaside town named one of the best places to live in Britain

Long overshadowed by its historic neighbour, this seaside town in East Sussex has become a coveted hub thanks to its booming culinary scene and convenient commute to the capital

How to live well into your nineties, according to science

As David Attenborough turns 99, science reveals that there are a few key lifestyle choices that affect our chance of a long and healthy life. But luck and good genes play a role too

A laid-back guide to Sydney, Australia: what to eat, drink, see and do

A laid-back guide to Sydney, Australia: what to eat, drink, see and do - Need to slow down the pace? Gina Jackson rounds up the best places to shop, sleep, eat and explore in the chilled out capital of New South Wales

This seaside cottage reinvents coastal decor with bold colour and pattern

'I fill spaces with colour, pattern, loads of comfy seating and pre-loved furniture'

What a meat-only ‘carnivore diet’ does to your body

Buff Medical Resort is signalling a new era for longevity retreats

Buff Medical Resort is signalling a new era for longevity retreats - The brand new Buff Medical Resort has set a precedent with it’s high-tech approach to longevity and luxury — but it’s no outlier

The 'Golden Triangle' commuter town on London Underground map named one of the best places to live

House prices dropped 5 per cent in the last year with an average pricing of £565,232 and flats averaging £393,360, according to Rightmove