Travel

A culture-lovers guide to Jamaica

Boasting a rich artistic heritage and renowned for producing an illustrious roster of music, fashion and literary titans, Jamaica is the travel destination of choice for those in search of culture

This busy dad lost 115 pounds at 40 – these health and fitness habits made it happen

Discipline, walking and strength training helped him rebuild his health for good

Antonia Sambola, cardiologist: "We can't eat at 50 the same way we did at 30"

Dr. Sambola has just published 'El corazón de las mujeres" (The Heart of Women), a book in which she breaks down everything we need to know to take care of our cardiovascular health. It is the leading cause of death in women, and yet, the same prevention that is emphasized in the case of men is overlooked when it comes to women. "Obviously, there is no awareness of the cardiovascular risk that women face. Traditionally, prevention has been...

'We took the leap and moved to a completely new place – and it transformed our lives'

Many of us dream of upping sticks and creating a new life. We talk to two women who did just that

Beachside home for sale with 'gorgeous sea views' but there's a catch

It has breathtaking views and 'feels like a true home'

How one couple's dream home renovation ended up £200k over budget

How one couple transformed an east London wreck into a rainbow dream house - Vicky Winner and Jake Holloway may have bust the budget on their £600,000 renovation – completely with a disco bathroom and garden studio record store – but they don’t care one bit

'We offered on our 300-year-old Devon cottage without viewing it'

London leaver: 'We made an offer on our 300-year-old Devon cottage without viewing it in the flesh' - From frenetic Balham life to Thermos-fuelled hikes on Dartmoor, moving to Devon — and a much smaller mortgage — afforded this family a total change of pace

3 simple food rules Mary Berry swears by to stay healthy at 90

The queen of the Victoria sponge follows these three golden rules...

Everything men can learn from George Clooney

Some 20 years ago, back in his swaggering Ocean’s Eleven days, George Clooney and his business partner, Rande Gerber (aka Mr Cindy Crawford), decided to get into the casino business. Their plan was aspirational and immaculately dressed – Las Ramblas, Barcelona-inspired but situated in Las Vegas, would be a super-luxurious gaming complex, its vibe n...

Don't settle for dated "how to dress in your 40s" advice—try these 7 ageless style tips instead

Get ready to take notes.

20 ways to start romanticizing your life

When you're constantly busy, it's easy to get caught up in the daily grind of work, eat, sleep, repeat. But when you slow down, you'll realize how magical life really is, and how you can find beauty in just about anything. Wondering how—and where—to begin? From writing letters to yourself and watching the sunset to people-watching at a café and journaling your day, here are 20 simple ways to start romanticizing your life.

Jo Wood reveals secrets to staying slim at 70 including mushroom powder and avoiding supermarkets

While married to rocker Ronnie Wood she would accompany him on tour to help manage his diet and keep his wild partying to a minimum.

This Morning's Josie Gibson reveals health diagnosis for first time after weight battles

ITV's This Morning presenter Josie Gibson has opened up for the first time about being diagnosed with the condition, which causes abnormal fat accumulation in the body

How £450,000 changes daily life

Spending 24 hours with a £450,000 Rolls-Royce changes how you see everything else. The silence, presence, and effortlessness are on another level. Nothing about it tries to impress loudly. Instead, it controls the environment around it. This is luxury built for people who don’t need approval.

People in London will live in these classic, anti-trend outfits this season

Easy combinations to re-create.

I'm a liver doctor – here's what drinking a glass of wine after work every day is doing to your health

Liver doctors explain how to drink alcohol safely and why a daily glass of wine isn't that bad for your liver, brain and gut.

Long Lane: Will a sober members’ club take off?

Alcohol has long been an intrinsic part of Britain’s members’ clubs. Back in the 17th century, gentlemen’s clubs were places wealthy men would meet to drink and socialise – and as clubs evolved to become more inclusive over the years, their party spirit only grew. The 90s were arguably the ...

Are you sitting too comfortably? Follow these 20 lifestyle tips to a healthier and more active you

Your body was designed to move – so why do we sit for so long? Follow these lifestyle tips to a more active day – and stop sitting so long Research suggests that sitting for long periods of time may not be good for your health, even if you try to balance this out by […] The post Are you sitting too comfortably? Follow these 20 lifestyle tips to a healthier and more active you appeared first on Men's Fitness.

The art of escaping at the right time #fblifestyle

Health-boosting ways to embrace nature and find some joy in everyday life

Nature can be a valuable tool for boosting mind, body and spirit

Aging populations are redefining the value of a healthy life year

By Dr. Priyom Bose, Ph.D. As populations age and healthcare budgets tighten, a new valuation framework shows why the “price” of a healthy year of life depends on who gains it, and where policy choices may be quietly misallocating billions. Study: Deriving monetary value of quality...

What daily life looks like on Olango Island

This scene from Olango Island near Cebu shows everyday life in a small coastal community. Bright homes, open yards, and simple routines reflect a slower pace far from the city.

This £36 M&S striped dress is the fuss-free January outfit everyone needs

It's the perfect easy-breezy outfit.

I was getting a bit bored of the traditional life sim routine, but it turns out I just needed more hobbies which Heartopia is happy to provide

Between birds and dogs, we are so back.

Habits that cause people to become less healthy as they age

If you’re guilty of any of these habits, it’s likely your health will suffer for it with every passing year. It’s not too late to switch things up!

What makes this steak so different from everything else

A bold claim surrounding a specific steak has drawn attention from both locals and visitors. Supporters believe its preparation, ingredients, or tradition may be linked to long term health. This report examines where the belief comes from and why it has endured. The tasting experience offers context rather than conclusions. The story highlights how food myths and cultural practices continue to shape how people think about longevity.

The wellbeing philosophy: Why your wellbeing isn’t meant to be fixed

Discover the Wellbeing Philosophy — a grounded, human-centred approach to wellbeing that begins with awareness, not optimisation. Learn why you don’t need fixing. The post The Wellbeing Philosophy: Why Your Wellbeing Isn’t Meant to Be Fixed appeared first on Wellbeing Magazine.

Robbie Williams 'moves to Bahamas' a decade after buying London home

Robbie Williams 'moves to Bahamas' a decade after buying £17.5m west London mansion - The singer, 51, recently spent time living in Switzerland due to his ‘neurotic’ tendencies

Cayo Sal Island surrounded by palms and blue waters

Cayo Sal Island, located within Morrocoy National Park, is known for its vibrant turquoise waters and relaxed island atmosphere. The long stretch of sandy beach lined with palm trees creates the perfect setting for swimming, sunbathing, and enjoying the calm Caribbean breeze. With its natural beauty and lively coastal charm, this island captures the true essence of a tropical escape.

Simple habits to protect your intimate environment #fblifestyle

I was trapped in a middle-class envy spiral – here’s how I freed myself

Eating cardamom daily: How the spice affects digestion, breath, and appetite

Cardamom adds sweetness and a hint of spice to food. This spice from Asian cuisine is mainly found in holiday baked goods here, although it has many positive effects. FITBOOK nutrition expert Sophie Brünke explains why it’s worth eating cardamom every day. No Appetite–No Problem Cardamom, which belongs to the ginger family, is characterized by … The post Eating Cardamom Daily: How the Spice Affects Digestion, Breath, and Appetite appeared first...

Life along Lloret de Mar’s seafront streets

This video follows daily life along the streets of Lloret de Mar on Spain’s Costa Brava, featuring palm-lined promenades, cafés, and coastal architecture. It captures the calm rhythm of this popular Mediterranean seaside town.

Black leggings aren't just for the gym. Here are 5 stylish ways to wear them now

You're going to want to think of them as a direct replacement for your denim jeans.

4 Easy And Practical Wellness Rituals To Do In 2026, From Breathwork To Micro-Habits

Gentle, mindful practices to power you through the year ahead

Josie Gibson shares '1970s diet' secrets after five-stone weight loss

Josie Gibson shares her '1970s diet' secrets after five-stone weight loss - The presenter, 40, previously contracted a medieval disease due to her unhealthy lifestyle

Beautiful coastal town overlooking crystal blue waters

This picturesque coastal town invites you to experience the charm of whitewashed houses, golden cliffs, and turquoise waters. Perfect for a relaxing beach day or exploring unique seaside culture, every corner promises stunning views and a warm, sunny atmosphere.

Why People in This Japan Village Reached a 100 With Ease

Ogimi Village in Okinawa became known as one of the world’s Blue Zones, where people routinely lived past 100. Residents stayed physically active through farming, walking, and daily movement well into old age. They ate simple, local food and avoided excess without trying. Most importantly, they lived inside strong communities that removed chronic stress from daily life. Longevity wasn’t chased — it happened naturally.

This coastal home is a masterclass in effortless New England style

Discover how this couple has nailed a chic New England vibe in their seaside family home

The fashion sweatshirt trend is here to save winter

Sweatshirts are no longer just for wearing to and from pilates

‘Longevity fixation syndrome’ is rising — here are the symptoms to look out for

As tech billionaires pour their physical and financial resources into figuring out how to live longer, or even forever, the pressure to do so has trickled down to the general population.

Mum loses six stone using special 'rule' - now she is unrecognisable

Louise Gough has turned her life around

Why this Londoner quit a promising City career to travel full time

London leaver: 'I quit a promising career to travel the world full time' - A sabbatical gave Kate Woodley a taste for travel that made returning to London corporate culture hard to stomach

Inside a stylish £1.75M London townhouse

Take a look inside this £1.75 million London townhouse. The tour highlights the home’s design, layout, and features within one of the world’s most sought-after cities.

This serene chalet in Klosters offers a contemporary take on Alpine style

Tollgard Studio balanced a desire for clean lines and modern design with thoughtful nods to tradition

Sunday home trend: Create a cosy, relaxed space for slow weekends and everyday comfort

Discover the Sunday Home Trend and find key pieces to create a cosy, relaxed home perfect for unhurried weekends and everyday comfort.

I'm copying Nicole Kidman's elevated airport outfit next time I fly - it's low effort but looks so polished

Her cream trousers are a chic alternative to leggings

Inside cricket WAG Dani Willis' glamorous New York City life

Dani Willis has certainly embraced a very different pace of life since relocating to New York City with her husband, Australian cricket captain Steve Smith in 2022.

Funny couple moments and girly life hacks you need!

Being girly isn’t always easy—but it’s always fun! From clever beauty ideas to hilarious couple situations, these funny girly life hacks show everyday moments with a playful twist. Get ready for laughs, relatable problems, and creative beauty solutions every girl (and couple!) will recognize

What I do every day to stay strong and slim at 79

In her 60s, Joan MacDonald was over 14st and on medication for high blood pressure and high cholesterol. Tired, achy, and easily out of breath, it was her daughter, Michelle (usefully, a personal trainer), who decided things could not go on like this. “You’ve got a choice,” Michelle told her. “You deserve to feel alive again.” So aged 70, Joan star...