Lifestyle

I Just Had My Long Hair Cut Into a Bob—These Are the 7 Things I Wish I’d Known Before

I have no regrets.

Goldie Hawn and The Property Brothers created a stunning, quiet luxury kitchen – its textured marbled backsplash and shaker cabinets will never go out of style

On the latest episode of Celebrity IOU, the actress worked with Drew and Jonathan Scott to build her friend Celia's timeless dream kitchen

The truth about cholesterol: 12 things you need to know – from eggs to weight to statins

High cholesterol can cause heart problems and strokes – but levels can creep up without showing any symptoms. This is why, if you’re over 40, you should be getting your cholesterol checked every five years. It’s a simple enough concept, but, like alcohol and other things that could be slowly, invisibly damaging our bodies, cholesterol can feel a little abstract, hovering in the background less urgently than everything in the foreground of a busy...

Big Zuu on how teenagers need to follow their passions like he did

Big Zuu on how teenagers need to follow their passions like he did - The rapper and TV chef tells Lisa Salmon his mum thought he’d failed when he became a rapper, and now she’s his “biggest fan”.

12 Simple Habits of People Who Have a Well-Organized Home

These tricks will give you a clean home

How a derelict £44K Italian ruin became this couple's dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

15 Little Habits Of People Who Don’t Need Validation From Anyone

Some people are entirely self-assured and don’t care what anyone thinks of them. It’s awe-inspiring, really. After all, many of us are riddled with insecurities, and we care a lot about what other people think of us and the decisions we make. However, we also know that’s no way to live. The goal is to...

Dietitian who specialises in diabetes reversal shares 3 exercises to lower blood sugar and boost insulin sensitivity

High blood sugar is largely influenced by diet, but exercise also plays a key role in regulation. It enhances the body’s sensitivity to insulin while helping the body build muscle, which is very beneficial for glucose management over time. Charmaine Dominguez, a registered dietitian who helps people reverse diabetes with a plant-based diet, recomme...

29 expert diet tips for a longer and happier life

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best diet-based tips to increase your chances of remaining happy and healthy into old age.

High cholesterol: Doctor's dietary recommendation reduces bad levels by 37% 'rivalling statins'

High cholesterol rates in the UK have reached concerning levels, with many cases warranting medical intervention. If implemented early enough, lifestyle interventions can be as effective as cholesterol-lowering drugs. Some of the dietary approaches show remarkable results in clinical studies, according to registered dietitian Jennifer Pallian. She ...

'I'm a fitness instructor – here are the top 3 workout myths I'm here to bust'

Fitness influencer Caroline Idiens is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about breaking the power of aesthetics and how to give your time to fitness where it seems like you have none

The stunning Essex areas named among the best places to live

They are all unique and loved for different reasons

Social Media Hustle Culture is a Trap for the Overworked

Social Media Hustle Culture is a Trap for the Overworked

Why is Gen Z suddenly jealous of millennials?

Why is Gen Z suddenly jealous of millennials? - From the resurgence of HBO’s Girls to the reputational rehabilitation of skinny jeans, Gen Z have gone from thinking millennials are cringe to cool in the space of a few months

'Rough around the edges' Cornwall town named among the South West best places to live

This one might come as a surprise. Judges said it has the 'potential for endless adventures'

The places to retire in the sun where a luxury lifestyle is cheaper than the UK

'I'm 91 and am fighting ageing - practising an important exercise means I can walk without crutches'

A person's lifespan is dependent on several factors, some of which are within their control and some of which are not. While you cannot control how old you are, where you were born, your race or your gender, you do have jurisdiction over your diet, smoking status, drug use, activity levels, hobbies and sociability. A nonagenarian took to TikTok wit...

Gillian Anderson’s no-budge setting spray promises 36-hour wear and costs less than £10

A beauty recommendation from Gillian? We're listening...

I haven't worn a dress in years, but with expert styling, this versatile midi from Nobody's Child changed my mind

You can shop this dress today, just in time for spring

The Perfect Companion For An Active Lifestyle: 15 Dogs That Need Plenty Of Exercise

Get ready for a lot of action.

The ‘island of immortals’ where residents regularly live past 100

Denim trends 2025: what's hot and what's not for the months ahead

Our style expert breaks down the top 7 denim trends for 2025 - and tries them on for size

Habits That Quietly Push People Away As You Get Older

As we get older, friendships and relationships naturally change — that’s just part of life. Some connections grow and get stronger, while others fade without any dramatic falling out, just a gradual drift. Often, it’s not because of major life changes or drama, but small habits that make people feel less connected to us over...

Practical Tips For Everyday Use

Practical Tips For Everyday Use!!

Go outside, ditch the phone, get humble: my top 10 Scandi life lessons after a decade in Denmark

After more than a decade of Danish hygge, cycling through sleet, and learning to pronounce words made up mainly of vowel sounds, my family and I have moved back to the UK. And it’s been … bewildering. My Scandi adventure began as a one-year experiment when my husband’s job at Lego took us to Jutland, and I worked as a Scandinavia correspondent. But we found we loved living Danishly. We had three children – all born into a health system that to...

Strengthen Your Marriage In Retirement by Dropping These 16 Habits

Being done with work and ready to enjoy your golden years in leisure is exciting, but it can have some unexpected effects on your marriage. Without the structure of work, couples often spend more time together, which can magnify habits that strain the relationship. Dropping these habits can help you and your spouse build a...

Bamboo shoots: Asia's hidden superfood making waves in health

Bamboo shoots have long been cherished in Asia, yet they remain relatively unfamiliar here. Unfortunately, bamboo shoots are a genuine powerhouse of vitamins and minerals that bolster health, aid in weight loss, and offer protection against diseases. It's high time we embraced this Asian superfood by incorporating it into our diet! In our pursuit o...

25 recording artists with an unimpeachable sense of style

Whether it's how they dress in music videos or at red-carpet events, some artists know how to influence the fashion world, just as much as they've shaped the music world. These are some of the most fashionable artists in music history.

‘It’s changed my life’: Meet the people switching careers in midlife and beyond

Contemplating a career change in later life can feel daunting, but it can be done, finds Joanna Whitehead

Living with pets: the rules of pet etiquette

Living with pets? Our petiqutte guide will keep you and your furry friends happy

10 Tips For A Natural Look & 10 For A Fun Night Out

It's no surprise that makeup is versatile; we can play around with different colors and shimmers to achieve a natural inner glow makeup look or a full-coverage, glamorous one. Whichever makeup style you prefer depends on what suits your tastes, but either way, we've got you covered. Here are 10 tips for a no-makeup makeup look and 10 ways to glam it up for a night out.

A nostalgic look at family homes from your birth decade

From the 1920s to the 1990s, the ordinary family home rapidly changed in the 20th century. Let's take a look back at what they might have looked like...

How to live longer and healthier: Lessons from Korea with Michelle Jungmin Bang

How to live longer and healthier: Lessons from Korea with Michelle Jungmin Bang - Discover the secrets to living a longer, healthier, and happier life, inspired by the traditions of the world’s longevity capital.

The 'micro-retirement' trend: Enjoying life before age slows you down

Wait until retirement to globe-trot, train for that half-marathon you've set your sights on or volunteer for a local charity? This clashes with many young people's notion of a healthy work-life balance, leading to a new career trend encouraged by social media: micro-retirement. What is it? "Simply put, micro-retirement is a kind of career break or ...

How To Choose The Right Long Fringe Haircut For You, Plus All The Style Inspiration You Need

Everyone from Daisy Edgar Jones to Alexa Chung is embracing the haircut

New research reveals personality and life satisfaction differences between lifelong singles and partnered individuals

In a study published in Psychological Science, researchers uncovered differences in personality traits and life satisfaction between lifelong singles and those who have been in romantic relationships. Lifelong singles reported lower levels of extraversion, conscientiousness, and life satisfaction compared to ever-partnered individuals. These differ...

I Don't Usually Wear Leggings, But These 5 Simple Outfits Prove They Can Actually Look So Elegant

I'm converted.

I live in the UK’s happiest, coolest city – these are the places that make it great

Study of world’s oldest person reveals key to ageing well

Study of world’s oldest person reveals key to ageing well -

10 Things That Dogs Love That Owners Don’t Do Enough

Dogs are often celebrated as man’s best friend, yet even the most devoted pet owners can overlook activities that bring their furry companions immense joy. From simple gestures to enriching practices, dogs love many things that we might not be doing as frequently as our loyal pals would like. This article explores ten fundamental activities … The post 10 Things That Dogs Love That Owners Don’t Do Enough appeared first on Animals Around The Globe.

The quiet neighbourhood in North London named the best to live where everyone knows their neighbours

It feels like the countryside, but it’s minutes from Central London

Essential DIY For Everyday Life

Essential DIY For Everyday Life!!

The countries with the longest and shortest life expectancies for retired expats revealed

The research, from expat insurance company William Russell, looks at people's average life expectancy from the age of 60 onwards. Find out which country tops the list...

10 Countries That Are Becoming More Popular with British Expats in 2025

10 Countries That Are Becoming More Popular with British Expats... The post 10 Countries That Are Becoming More Popular with British Expats in 2025 appeared first on Be Right Back by Mary.

'To say goodbye': An intimate tale of women and invisible social boundaries

In today's Entre Nous, we're going to take a look at a new documentary about an elderly woman leaving the home in Brazil where she lived for some sixty years to head to a new life in Portugal. The film is made even more poignant as it's directed and produced by her granddaughter, the Portuguese-Brazilian journalist Carolina Sa.

Cortisol could help you hit your fitness goals—here's how

The hormone gets a bad rap, but it's actually key for exercise gains

15 Simple and Surprising Ways to Lower Your Blood Pressure Naturally

High blood pressure affects millions of people worldwide, but the good news is that you can take control of it naturally. By making small changes to your daily habits and diet, you can significantly improve your blood pressure without the need for medication. Here are 15 easy and effective ways to keep your blood pressure in check.

Prof Tim Spector: The week-night meals I cook on repeat

At the end of the working day, you’ll find me poking around in the fridge and larder, coming out with some vegetables and tins of legumes to whip up a quick and healthy dinner. In our household, I often do the cooking but my wife, Veronique, a dermatologist, also cooks some nights – it depends on who has been more busy with work. The basis of all o...

Dietitian shares 'best time to eat breakfast' for overall health

It's all to do with your circadian rhythm, she said

The hours you need to work to afford an 'average' life in different UK cities revealed

The rat race is a lot less exhausting depending on where you live.