Trending:


New research reveals personality and life satisfaction differences between lifelong singles and partnered individuals

In a study published in Psychological Science, researchers uncovered differences in personality traits and life satisfaction between lifelong singles and those who have been in romantic relationships. Lifelong singles reported lower levels of extraversion, conscientiousness, and life satisfaction compared to ever-partnered individuals. These differ...


‘I live in a tiny £60k home’

Not many people upsize to a house smaller than a garage. But three years ago, James Campbell did just that. “The caravan wasn’t quite big enough,” he says. “I needed more space.” Campbell, a children’s author, has joined a quiet rebellion against traditional forms of housing. Tiny homes – with floor space of less than 37 square metres (sqm) – are a...


Mental health linked to better aging: Cheese and lifestyle matter

A new study highlights the significant role mental wellbeing plays in determining healthy aging, regardless of socioeconomic status. By analyzing genetic data from over 2.3 million Europeans, researchers found that better mental wellbeing leads to healthier aging, characterized by greater resilience, improved self-rated health, and longevity. Inter...


Meet the millennials who have swapped the rat race for life in a van

Hitting the open road, stopping in a new place each night, then waking up to glorious views. It’s the idyllic “van life” dream, one sold by thousands of people on social media. For some, it’s the lure of adventure that sees them commit to a life on four wheels rather than within four walls. For others, it’s a more practical choice based on expense,...


‘I poured £100k into my midlife crisis passion – and it failed’

The term midlife crisis conjures up images of indulgence and irresponsibility – a red Ferrari, a yellow Lamborghini or perhaps a Harley Davidson on the driveway. A fast car and an affair are cliches for those aged between 40 and 60 who become keenly aware of their mortality and reflect on their lives. For some, there is no better way to celebrate (...


Should I take statins? I’m weighing up the pros and cons before I commit

Around eight million people in the UK are on statins, and I may soon have to join them. The results of a couple of blood tests have told me I have “high cholesterol” and I’ve been advised that going on these tablets will lower my risk of heart attacks or strokes. Surely this is what they call a “no-brainer”? What exactly are statins? Statins are me...


From Fast Fashion to Sustainable Clothing: How Young Adults Can Make Fashion More Eco-Friendly

Fast fashion refers to the rapid production of inexpensive clothing by mass-market retailers, which often leads to negative environmental and social consequences. This business model prioritizes quick turnover of high-trend products and frequent release of new collections, encouraging a culture of disposability. The environmental toll is significant, with the fashion industry contributing to approximately 10% ... Read more The post From Fast Fashion to Sustainable Clothing: How Young Adults Can Make Fashion More Eco-Friendly appeared first on discoverwildscience.


20 Best Wellness Retreats Across the USA for 2025

20 Best Wellness Retreats Across the USA for 2025


How one health concern could predict Alzheimer’s disease decades before first symptoms occur

How one health concern could predict Alzheimer’s disease decades before first symptoms occur - Alzheimer’s disease affects millions of Americans and is one of the top 10 causes of death in the U.S.


One in three people ‘love their home as much as their partner’

One in three people ‘love their home as much as their partner’ - Nearly half of people surveyed would take it personally if someone criticised their property, according to home assistance provider HomeServe.


Living on Lanzarote: advantages, cost of living and why choose it

The island of Lanzarote emerges from the Atlantic Ocean as a unique enclave, a land of contrasts where volcanic nature combines with serene beaches and an excellent climate. Deciding to live on Lanzarote is opting for a particular lifestyle, in which the environment's calm and beauty play a leading role.


Rappers who achieved success beyond the studio and stage

Believe it or not, hip-hop was once considered as a fad, but over the past few decades, it has skyrocketed to become of music's biggest genres. When hip-hop first started, some aspiring MCs saw it as a creative outlet, while others saw it as a means to make a living.


London leaver: 'we swapped a three-bed flat in Clapham for a six-bed house on the coast'

London leaver: 'we swapped a three-bed flat in Clapham for a six-bed house on the coast' - Moving from Clapham to the coast has given the family three additional bedrooms as well as easy access to nature


‘Bungalow legs’ and 10 other things that are making you old before your time

Poor diet, excessive alcohol and resting on our mental and physical laurels; we know that some habits are more of a wrecking ball to our health than others. Recently two other influences have been added to our understanding of what makes us age; social connection and attitude. Loneliness is now accepted as a killer, but so too is our approach to ag...


'The quality of life here is impeccable': why Londoners are moving to Australia

'The quality of life here is impeccable': why Londoners are moving to Australia - Amid a cost-of-living crisis and crime wave in the capital, increasing numbers of Londoners are seeking a quality of life boost in Australia, attracted by a better way of living


Lingo glucose monitor reviewed: This CGM will track your body's response

Lingo glucose monitor reviewed: This CGM will track your body's response - Could personalised glucose data inform your body’s metabolism and performance?


Alesha Dixon’s 3 powerful values for raising confident, strong daughters

'Everyone is unique and has something to offer. That’s the dialogue my mum gave to me. So that’s what I’ll be saying to my girls'


Stylish sleeveless jumpers to shop now

The transitional wardrobe hero...


What a meat-only ‘carnivore diet’ does to your body

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do to the body?


A Lesson In How To Recreate Hailey Bieber's Tight, Nostalgic Curls

The model eschewed her signature hairstyle for an unexpected new trend


The daily habits that are damaging your hair and how to avoid them

The daily habits that are damaging your hair and how to avoid them - Here’s how to rebalance your hair’s microbiome


'At 40, weightlifting saved me when my life fell apart'

How one trainer used strength training to manage sadness, loneliness and grief


Best ways to stop smoking: From vaping alternatives to Quit Lit

Best ways to stop smoking: From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes


Mid-career crisis hits managers and offices - but not manual workers?

A mid-life crisis - be it wistfully ambling around sports car showrooms or stretching Lycra up and across an ever-expanding torso and hopping on a pricey new racing bike - can have many symptoms and manifestations, not least boredom at work. But according to the University of Surrey, the perception that many men in their 40s and 50s undergo or infl...


I’m 54 with a 35-year-old body. It all started because I gave up drinking

Personal trainer Annie Murray, 54, was not a problem drinker – she had drink-free days and never mixed her drinks. Yet, giving up completely has changed her life. Here, Annie, who is married with two children and lives in Steyning, West Sussex, reveals the milestone that tested her the most and how she transformed her body and her health. How drink...


10 foods that can lower your cortisol levels

Try these everyday foods to help counter the damage of stress overload


Costa Rica: I ventured into the Blue Zone to find the secret to long life

Costa Rica: I ventured into the Blue Zone to find the secret to long life - ‘Down here most people live to 90 and a lot to 100. It’s about no stress, good food and families being together’


Multitude of Sins designs intricate Chennai home to reflect "richness of Indian craftsmanship"

Two hundred skilled artisans from across the country collaborated to create the interiors of this Indian house in Chennai, Tamil Nadu, designed by Bengaluru studio Multitude of Sins. Pennyroyal Tea is a light-filled family home spread across two levels. Around 80 per cent of the dwelling's furniture, light fixtures and artworks were made bespoke for The post Multitude of Sins designs intricate Chennai home to reflect "richness of Indian...


Cutting Carbon: Effective Strategies to Reduce Your Footprint

Ready to take a step towards a greener future? 🌍 Discover some super effective strategies that can help everyone cut down their carbon footprint! Let's make a change together! 💚 #SustainableLiving #CarbonFootprint #EcoFriendly


Interior designer Erik Munro’s secrets to designing an inviting home

This Canadian-born designer’s richly textured interiors are inspired by his rural upbringing


How Everyday Actions Can Help Combat Climate Change

Switching to a Plant-Based Diet Can Reduce Your Carbon Footprint by Up to 50% Imagine cutting your carbon footprint in half. It sounds like a dream, but it's possible by simply changing what’s on your plate. The truth is, meat production emits a staggering amount of greenhouse gases compared to plant farming. It's like choosing to bike instead of drive; the emissions savings are immense. When you switch to a plant-based diet, you're not just...


7 things you might be wasting your money on – and 4 you should pay more for


3 Anti Inflammatory Foods I Eat Every Week to Fight Aging!

#AntiInflammatory #HealthyAging #Wellness #NutritionTips #AgeDefyingFoods #healthhacks Discover the power of anti-inflammatory foods with my weekly diet! At 79, I've found that incorporating these three powerful foods into my routine helps combat aging and keeps me feeling youthful. Watch as I dive into each food's benefits and explain how they help reduce inflammation and slow down the aging process. Whether you're looking to enhance your health or just curious about anti-inflammatory options, this video is a must-watch! Disclaimer The materials and the information contained on Natural ways channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide.


Living the 'pura vida' in Costa Rica

From thick, tangled rainforest and active volcanoes to monkeys, coatis and tapirs, this is a country with plenty to discover


The 'Dolce Vita' Bob Is The Retro Haircut You'll Want To Try This Spring - Here's How To Recreate It

Retro curls, side partings, and extra volume – the latest bob fascination has a distinctly vintage feel


Metabolic syndrome risk: The role of diet in young adults

By Dr. Liji Thomas, MD Study: Impact of Dietary Patterns on Metabolic Syndrome in Young Adults: A Cross-Sectional Study . Image Credit: Kmpzzz / Shutterstock.com Balanced nutrition and exercise key players in combating rising metabolic syndrome rates among young adults Metab...


How to Choose the Right Breed for Your Lifestyle

Choosing a dog breed that matches your lifestyle is crucial for ensuring the happiness and well-being of both you and your future pet. It’s important to consider the characteristics of different breeds and how they align with your daily life. From energy levels to grooming requirements, each breed has distinct traits that can affect their ... Read more The post How to Choose the Right Breed for Your Lifestyle appeared first on felinefam.com.


Early lifestyle changes lead to lasting impacts on metabolism

A new study from the University of Eastern Finland (UEF) uncovers how early lifestyle changes can have long-lasting impacts. A diet and physical activity intervention in childhood and adolescence was found to profoundly influence metabolism even years later. The Physical Activity and Nutrit...


Surrey's 'chocolate box villages' and 'hidden gems' see it named one of best places to live in the Home Counties

Its peace and quiet and stunning views helped it climb the rankings


Scientists discover that people who live past 90 have key differences in their blood

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s. Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 ...


5 ways to stop ‘lifestyle creep’ draining your bank account

5 ways to stop ‘lifestyle creep’ draining your bank account - Is a packed social diary depleting your finances? A money expert explains how to recognise some spending habits that may not be serving you well.


‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission


Nurse shares a Norwegian trick for staying warm all winter

A nurse who traded the sunny skies of Spain for Norway's freezing temperatures has gone viral for sharing her top tips and tricks on staying warm in the bitter cold. In a viral TikTok clip that's racked up over 200,000 views, Laura (@laura.en.el.valhalla) told viewers about the "three-layer rule" she learnt in Norway. "Our first layer is a thermal,...


I quit the 9-5 and learned how to forage in London

Despite having foraged in the Hebrides, doing it in the city was a learning curve for Louise.


"When I was drinking, I was a passenger to life. Now, I feel like I have direction." Dr Alex George on sobriety and building healthy habits

Dr Alex George joined us on the podcast to talk building healthy habits into your routine, creating a toolkit for mental resilience and giving up alcohol


Why stress can cause a stroke in midlife (and how to prevent it)

The colloquialism “you’ll give yourself a stroke” cuts a bit close to the bone these days – particularly if you’re middle-aged. Annual figures show a steep rise in strokes among those in their 50s, with experts blaming rising obesity, high cholesterol, diabetes and poor lifestyle. According to Dr Joseph Kwan, a specialist in hyperacute stroke and s...


Taking medication in line with body clock reduces risk of heart attack

Taking medication in line with body clock reduces risk of heart attack - Patients who were ‘morning people’ were less likely to have a heart attack if they took their medication in the morning, the study found.


My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes

My diet was terrible — at 24 I have cut ultra-processed food to avoid type 2 diabetes - When alarming studies brought UPFs to Joe Bromley’s attention, he set out to change his risky diet of fast food and microwave meals


The secrets of England’s most ‘liveable’ county

According to a new study by estate agent Savills four of the top 10 most desirable British towns to live in are in Hertfordshire including, at number one, Harpenden. But for how long? Over half of Hertfordshire’s land area is designated as green belt while much of the rest is farmland. And therein lies the problem. Farmland and the green belt are n...


A centenarian thrives living alone, active and engaged

"The future is here," the email announced. Hilda Jaffe, then 88, was letting her children know she planned to sell the family home in Verona, New Jersey. She'd decided to begin life anew — on her own — in a one-bedroom apartment in Hell's Kitchen in Manhattan. Fourteen years later, Jaffe, n...