Yoga

Trending:


Simple ways to make the most of retirement without breaking the bank

Seven simple ways to make the most of retirement without breaking the bank - Here are some budget-friendly to boost your wellbeing in your later years


Beaver Behavior Up Close: Life by the River in Action

Discover beavers in their natural habitat—see up-close footage of their daily life and activities by the river.


Men, there’s more to life than a quarter zip – here’s what to wear instead

As we stare longingly at summer in the rearview mirror and begrudgingly retire our warm-weather favourites to the back of the wardrobe, it’s understandable to feel a touch blue. But if there’s one thing better than finally breaking out our linens when the sun appears – it’s welcoming in “sweater season” as the nights close in. Let’s be honest, mens...


Michelle Heaton Reveals Secret Behind Her Incredible Figure Diet and Fitness Routine Unveiled

Michelle Heaton has lifted the curtain on how she maintains her enviable figure — and it's refreshingly grounded. The former Liberty X singer says her fitness journey is built on gratitude, structure, and moderation rather than perfection. After overcoming major health and personal challenges, she has found strength in routine, balance, and self-co...


After her third pregnancy, Rihanna asserts her style with an ultra-chic outfit

At the American Museum of Natural History in New York, Rihanna recently made her first public appearance since the birth of her third child, Rocky Irish Mayers, on September 13, 2025. Accompanied by her partner A$AP Rocky, the Barbadian singer and businesswoman electrified the evening. Rihanna wore a perfectly styled Alaïa trench coat […]


Life lessons from Meghan, Duchess of Sussex we didn't know we needed

Discover Meghan Markle’s guide to living well, loving big, and keeping it beautifully real


I went on a wellness holiday as a joke but came home with 4 key things

Take a trip to the sprawling health resort Palazzo di Varignana


Inside a Holland Park townhouse where elegance is balanced by informality

Albion Nord designed a soulful interior fit for modern family life for this grand villa


I moved to Italy for a better life. Six months on, here’s why I’m giving up

Three years ago I left Britain with my growing family in search of a better life. We’ve zig-zagged more than 15,000 miles across the globe, via Iceland and Mauritius, and thought our latest move – to Italy – would be where we’d find it. I’m writing this from Umbria, a beautiful, undulating stretch of central Italy with much going for it. More than ...


Nutrition coach shares 'very important' secret to long-term weight loss – 'You'll keep it off!'

Cutting out all your favourite foods, spending two hours a day in the gym, and completely overhauling your lifestyle. Sound familiar? You're probably approaching weight loss the wrong way. Contrary to popular belief, you don't have to turn your entire life upside down to transform your body. In fact, while drastic changes can reap impressive result...


Design Lab by Livingetc: Your Shortcut to a Beautifully Styled Home

Introducing Design Lab by Livingetc: a new styling service that makes great design accessible


These are the Lisbon neighbourhoods that locals love

History without the hordes and hipster hangouts: These are the Lisbon neighbourhoods that locals love - Swerve the tourist crowds for these lived-in districts, hiding in plain sight in the Portuguese capital, says Estella Shardlow


'At 71, I swear by this weekly workout routine to build muscle and endurance'

'I can’t escape getting older, but I can sure do everything in my power to feel my best'


The rich red the Princess of Wales swears by – and how to wear it

When the nights start drawing in, the rich, wintry allure of burgundy unfailingly beckons. It’s the sartorial equivalent of a glass of full-bodied red wine – sophisticated, comforting and often capable of fending off the seasonal blues. This year, there are three distinct ways to wear this enduring shade and make it feel fresh. The first is to take...


Plant Based Revolution: How Lion’s Mane and Kava Products Are Changing The Wellness Game

In a world where wellness trends come and go, Jubi stands out by blending tradition with innovation. The e-commerce brand, known for its kratom and kava-based wellness shots and supplements, has captured attention with its Lion’s Mane Clarity + Energy Shot and Kava product line. Matt Delmore, Chief Marketing Officer at Jubi, sat down with...


Feeling overwhelmed? Here are 3 ways to embrace slow living right now, even during the working week

Searches for slow living have peaked this year in the UK. Here’s how to embrace this lifestyle during your working week, including how to start slow living.


'I moved from London to Sevenoaks - here's what I miss most about living in the city'

Since moving, I’ve learned a lot about the contrasts between the two worlds...


Five ways to beat money stress in the run-up to Christmas

Financial pressures can affect on our health and wellbeing – especially at Christmas


I moved to Australia after my London home was burgled – life is better here


One habit may 'save your heartbeats' and potentially 'add years to your life'

Professor La Gerche revealed what he believes to be 'the biggest bang for your health buck'


I discovered why this Swiss hotel is so popular for wellness breaks

Six Senses Crans-Montana, Switzerland, hotel review - HOTELS: Michelle Tchea visits Switzerland’s Six Senses Crans-Montana to discover the range of unique wellness activities on offer, from biohacking belts to an alchemy bar


Habits After 60 That Doctors Say Are Slowly Damaging Your Health

Turning 60 doesn’t mean your health has to decline, but it does mean the small things you once brushed off start to matter a lot more. The habits that were harmless in your 30s can quietly chip away at your energy, strength, and heart health later on. Doctors often say it’s not big diseases that...


Elizabeth Olsen believes she will die old and alone in a foggy English coastal town. Here are her options

Over the last few years, the promotional circuit for movie stars has transformed entirely. Where once you could expect sit-down interviews and hagiographic magazine profiles, now any time an actor makes a film they have to be subjected to a flurry of YouTube parlour games; eating weird sweets and trying to remember lines from their old films or, in the case of Hot Ones, willingly giving themselves diarrhoea. Now the goalposts have shifted again....


Brits prioritise memories over money as shock study reveals who are the best savers

One in three Brits buy payday treats ,with our favourite purchases including clothes, gadgets and get-aways, according to a spending study shows


The Lake District Hotel That Gets Family Holidays Exactly Right

A modern lakeside hotel that understands what a shared escape really means


How footballers' lifestyles are shifting focus

The days of boozing and smoking Premier League footballers may well be over as stars shift focus towards promoting healthier lifestyles. For Thomas Robson-Kanu, the former Reading and West Brom forward, nutrition and wellness are central to a healthy lifestyle. He believes a big part of this shift is better education and ‘growing research of wellne...


I live in one of the UK's 'best places' and it outshines our pricier neighbourhood

Muddy Stilettos recently released its top places to live in 2026, featuring cities, towns and villages across the UK - and one Buckinghamshire village made the list


The George Clooney Guide to Pulling Off a Leather Jacket (With the Help of Belstaff)

Leatherheads 2.0?


Shopping: Do midlife in style with these four failsafe looks

As Menopause Awareness Month comes to a close, Cambridge personal stylist Suzy Richards takes us shopping for outfits to make you both look and feel good in midlife Says Suzy: “Following on from my article regarding changing style challenges through midlife, here are some items to be found in shops in the Cambridge area which fit the criteria and c...


Duchess Sophie takes tonal dressing to a trendy new level with palazzo trousers and sumptuous cocoa shades

The royals love wearing one colour head-to-toe and the Duchess's all-brown outfit is a versatile option that still makes an impact


Life inside London's iconic Barbican Estate revealed

It's been a tourist spot since it opened in 1982.


‘You Britons go to the pub, we go to the swimming pool!’: the European health habits worth adopting

‘You come with your parents, then later your girlfriend or boyfriend’ Iceland: swimming pool culture There are said to be 160 pools in Iceland. With a population of just over 400,000, this means one for every 2,500 people. Just as well, as swimming is so ingrained in the national psyche. This is a fairly recent phenomenon: in 1940 swimming lessons became mandatory for schoolchildren in response to drownings that were the result of previous poor...


Martial arts, wellness and elephant parades: Why Kerala should be your next trip

Heard of Kalaripayattu martial arts, Kathakali dance or the Thrissur Pooram festival? If not, Kerala might just be the ultimate destination for your next trip. View on euronews


This mum started strength training at 40 – now she can do 15 push-ups thanks to this plan

'I feel amazing'


Statement Lighting Returns With a Bold, Sculptural Twist: How Chrissy Teigen and John Legend’s Fringe Pendant Lamp Is Shaping 2026 Trends

Nothing transforms a room like a bold and eye-catching light fixture, and this living room design provides the ultimate example


Habits That Separate Remarkable Seniors From the Rest

Getting older affects everyone, but not everyone ages the same way. Some people seem to carry their energy, curiosity, and sense of purpose well into their later years, while others fade into routine and resignation. The difference isn’t luck; it’s the habits they’ve built over time. Remarkable seniors tend to live with a kind of...


Everyday foods to eat for a longer life (and what to avoid)

From cutting down salt to eating more unrefined carbs, these are the foods you should (and shouldn't) eat to live longer.


How To Build The Ideal Ski Skincare Routine, According To Experts

There really is nothing quite like a ski break – it’s a perfect combination of breathtaking views, fresh mountain air and indulgent food. Yet these same things that make it so fulfilling are also an easy formula for skin issues, especially when you add in harsh, icy wind and strong ...


Finland Taught Me How To Live Right, No Wonder It's Ranked As The World's Happiest Country

In Finland, happiness is lived. It grows in quiet lakes and honest pauses between words. Here, joy comes from finding balance in everyday simplicity and stillness.


Is your wardrobe ‘cringe’? Here’s how to navigate it like a grown-up

While it’s common to feel some antipathy towards the generation that came before, none has provoked quite as much ire from Generation Z as millennials. From their #avotoast to their messy buns to their overuse of the laughter emoji, they can’t seem to do anything right. Nor can they seem to wear anything right – a crime apparently so heinous that t...


Inside BBC Garden Rescue star Lee Burkhill's life off-screen from real age to husband

Lee Burkhill has been a regular face on the BBC show Garden Rescue since 2020, but what is known about the presenter's life away from the cameras?


Grandmother, 65, reveals the major change she made to her diet to feel 'ageless'

A super-fit grandmother has revealed the simple lifestyle change which makes her feel 'ageless'-and helped her sculpt her middle-aged midriff into washboard abs.


Kate Hudson's anti-bob is the suits-all haircut of the season - here's the before and after

This simple refresh flatters every hair type


Spain’s top regions for quality of life

According to a new report by Spain’s National Statistics Institute, quality of life nudged higher in 2024, driven by gains in health, education and work. Northern regions lead the table, while the Balearic and Canary Islands show the biggest improvements amid a national dip in leisure and social relations.


5 Blog Ideas for Family and Lifestyle Writers

For people who enjoy family and lifestyle blogging, the internet is their best place to share with others. Readers reach these places looking for trusted advice, inspiration, or at least sharing personal experiences in order to give these experiences something of the value of authenticity and genuineness. Whether you are a highly developed creator who […] The post 5 Blog Ideas for Family and Lifestyle Writers appeared first on Our Culture.


Aimee Lou Wood: LA is emotionally bulimic

The actress Aimee Lou Wood has described Los Angeles as an “emotionally bulimic” city. The White Lotus star, 31, insisted she could make the comparison herself as she had previously suffered from the eating disorder. Speaking to Harper’s Bazaar before receiving the Television Actress award at the magazine’s Women of the Year ceremony on Thursday, s...


Mom jeans will never go out of style, here are 10 outfits to recreate now

The mother-of-all denim


Beauty ideals shift with socioeconomic status, new psychology study suggests

A new study analyzing tens of thousands of edited selfies reveals that beauty standards on Chinese social media often favor youthful, “baby-faced” features like large eyes and soft facial contours. Published in Telematics and Informatics, the research also shows that the intensity of these digital alterations is connected to regional economic condi...


Hailey Bieber takes her love of leather to a whole new level

The model and beauty mogul chose her favourite fashion label for the event


Celebrity health habits that are actually worth trying

We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers