Interior Design

15 Minimalist Room Makeover Ideas That Still Feel Warm and Lived-In

Transform your space with minimalist decor that feels warm and inviting. These 15 makeover ideas blend simplicity with cozy, lived-in charm.

New research reveals personality and life satisfaction differences between lifelong singles and partnered individuals

In a study published in Psychological Science, researchers uncovered differences in personality traits and life satisfaction between lifelong singles and those who have been in romantic relationships. Lifelong singles reported lower levels of extraversion, conscientiousness, and life satisfaction compared to ever-partnered individuals. These differ...

The ‘island of immortals’ where residents regularly live past 100

I Don't Usually Wear Leggings, But These 5 Simple Outfits Prove They Can Actually Look So Elegant

I'm converted.

'I'm 91 and am fighting ageing - practising an important exercise means I can walk without crutches'

A person's lifespan is dependent on several factors, some of which are within their control and some of which are not. While you cannot control how old you are, where you were born, your race or your gender, you do have jurisdiction over your diet, smoking status, drug use, activity levels, hobbies and sociability. A nonagenarian took to TikTok wit...

How a derelict £44K Italian ruin became this couple's dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

People Who Thrive In Their Older Years Often Do These 16 Things Regularly

Getting older doesn’t have to mean slowing down or fading into the background of life, nor should it. In fact, many people thrive in their later years by making intentional choices that keep them healthy, happy, and fulfilled. If you want to age gracefully and make the most of every moment, these habits are worth […]

Study of world’s oldest person reveals key to ageing well

Study of world’s oldest person reveals key to ageing well -

Foods that trigger stress: Here's what to avoid for better mental health

Wouldn’t life be perfect if a scoop of ice cream could melt your stress away? A comforting chocolate scoop, topped with sprinkles and gems… sigh. But here’s the reality: What you eat can make stress worse— and sugar is a prime culprit. Cookies? Another. And no, caffeine won’t save the day either. You know the feeling: the tightness in your chest, r...

Best ways to stop smoking: From vaping alternatives to Quit Lit

Best ways to stop smoking: From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes

Big Zuu on how teenagers need to follow their passions like he did

Big Zuu on how teenagers need to follow their passions like he did - The rapper and TV chef tells Lisa Salmon his mum thought he’d failed when he became a rapper, and now she’s his “biggest fan”.

My Gen Z team keep being signed off for stress – but our work isn’t stressful

This week in The i Paper's work column, 'Corporate Agony Aunt' Isobelle Panton, advises a manager who is frustrated with the 'frailty' of her younger team members

I haven't worn a dress in years, but with expert styling, this versatile midi from Nobody's Child changed my mind

You can shop this dress today, just in time for spring

Bamboo shoots: Asia's hidden superfood making waves in health

Bamboo shoots have long been cherished in Asia, yet they remain relatively unfamiliar here. Unfortunately, bamboo shoots are a genuine powerhouse of vitamins and minerals that bolster health, aid in weight loss, and offer protection against diseases. It's high time we embraced this Asian superfood by incorporating it into our diet! In our pursuit o...

The Perfect Companion For An Active Lifestyle: 15 Dogs That Need Plenty Of Exercise

Get ready for a lot of action.

Dietitian who specialises in diabetes reversal shares 3 exercises to lower blood sugar and boost insulin sensitivity

High blood sugar is largely influenced by diet, but exercise also plays a key role in regulation. It enhances the body’s sensitivity to insulin while helping the body build muscle, which is very beneficial for glucose management over time. Charmaine Dominguez, a registered dietitian who helps people reverse diabetes with a plant-based diet, recomme...

Denim trends 2025: what's hot and what's not for the months ahead

Our style expert breaks down the top 7 denim trends for 2025 - and tries them on for size

Goldie Hawn and The Property Brothers created a stunning, quiet luxury kitchen – its textured marbled backsplash and shaker cabinets will never go out of style

On the latest episode of Celebrity IOU, the actress worked with Drew and Jonathan Scott to build her friend Celia's timeless dream kitchen

Practical Tips For Everyday Use

Practical Tips For Everyday Use!!

I Just Had My Long Hair Cut Into a Bob—These Are the 7 Things I Wish I’d Known Before

I have no regrets.

'I'm a fitness instructor – here are the top 3 workout myths I'm here to bust'

Fitness influencer Caroline Idiens is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about breaking the power of aesthetics and how to give your time to fitness where it seems like you have none

Living with pets: the rules of pet etiquette

Living with pets? Our petiqutte guide will keep you and your furry friends happy

15 Little Habits Of People Who Don’t Need Validation From Anyone

Some people are entirely self-assured and don’t care what anyone thinks of them. It’s awe-inspiring, really. After all, many of us are riddled with insecurities, and we care a lot about what other people think of us and the decisions we make. However, we also know that’s no way to live. The goal is to...

Dietitian shares 'best time to eat breakfast' for overall health

It's all to do with your circadian rhythm, she said

Eight new health habits that are better than a diet

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and exercise flooding social media. Feeling a duty to combat it, he began posting videos debunking myths and explaining what the science really showed. Fifteen years later, he has a devoted, 500,000-strong following on Instagram, who r...

Habits That Quietly Push People Away As You Get Older

As we get older, friendships and relationships naturally change — that’s just part of life. Some connections grow and get stronger, while others fade without any dramatic falling out, just a gradual drift. Often, it’s not because of major life changes or drama, but small habits that make people feel less connected to us over...

Essential DIY For Everyday Life

Essential DIY For Everyday Life!!

The stunning Essex areas named among the best places to live

They are all unique and loved for different reasons

10 Countries That Are Becoming More Popular with British Expats in 2025

10 Countries That Are Becoming More Popular with British Expats... The post 10 Countries That Are Becoming More Popular with British Expats in 2025 appeared first on Be Right Back by Mary.

25 recording artists with an unimpeachable sense of style

Whether it's how they dress in music videos or at red-carpet events, some artists know how to influence the fashion world, just as much as they've shaped the music world. These are some of the most fashionable artists in music history.

How To Choose The Right Long Fringe Haircut For You, Plus All The Style Inspiration You Need

Everyone from Daisy Edgar Jones to Alexa Chung is embracing the haircut

Gardening habits plant experts say you should break this year – 5 things to ditch for a more sustainable yard

Are these approaches part of your gardening routine? Here's why it's worth giving them the boot, and what to do instead

I live in the UK’s happiest, coolest city – these are the places that make it great

The Modern Explorer: Blending Adventure with Mindful Living

The Modern Explorer: Blending Adventure with Mindful Living

10 Things That Dogs Love That Owners Don’t Do Enough

Dogs are often celebrated as man’s best friend, yet even the most devoted pet owners can overlook activities that bring their furry companions immense joy. From simple gestures to enriching practices, dogs love many things that we might not be doing as frequently as our loyal pals would like. This article explores ten fundamental activities … The post 10 Things That Dogs Love That Owners Don’t Do Enough appeared first on Animals Around The Globe.

Go outside, ditch the phone, get humble: my top 10 Scandi life lessons after a decade in Denmark

After more than a decade of Danish hygge, cycling through sleet, and learning to pronounce words made up mainly of vowel sounds, my family and I have moved back to the UK. And it’s been … bewildering. My Scandi adventure began as a one-year experiment when my husband’s job at Lego took us to Jutland, and I worked as a Scandinavia correspondent. But we found we loved living Danishly. We had three children – all born into a health system that to...

I Stayed at the Real-Life White Lotus in Thailand. Here's What It Was Like.

Visiting the Four Seasons Koh Samui is like being dropped in the middle of the hit TV show, but it comes at a (hefty) price

Golden style rules we can learn from French women

We asked French fashion experts how to emulate French style

The countries with the longest and shortest life expectancies for retired expats revealed

The research, from expat insurance company William Russell, looks at people's average life expectancy from the age of 60 onwards. Find out which country tops the list...

15 Ways To Cope With Boredom In Your Retirement Years

Retirement is always painted as a time of relaxation and freedom, but those endless free hours can sometimes feel a bit too endless. While you’ve been working your whole life and obviously need a break — especially given that the State Pension age in the UK is continuing to rise, meaning you’re getting on in […]

How to live longer and healthier: Lessons from Korea with Michelle Jungmin Bang

How to live longer and healthier: Lessons from Korea with Michelle Jungmin Bang - Discover the secrets to living a longer, healthier, and happier life, inspired by the traditions of the world’s longevity capital.

'I say no to fun to save money—is it worth it?' How to find balance between saving and living

Skipping a concert means she saved some money right? Right? Kavya Mahiyaria often worries that she might seem like a bore. The Dubai-based sales professional and expat skips several outings, concerts and dinners with friends every month as she doesn’t want to spend money unnecessarily. While she takes comfort in her growing savings, the fear of mis...

Why is Gen Z suddenly jealous of millennials?

Why is Gen Z suddenly jealous of millennials? - From the resurgence of HBO’s Girls to the reputational rehabilitation of skinny jeans, Gen Z have gone from thinking millennials are cringe to cool in the space of a few months

Prof Tim Spector: The week-night meals I cook on repeat

At the end of the working day, you’ll find me poking around in the fridge and larder, coming out with some vegetables and tins of legumes to whip up a quick and healthy dinner. In our household, I often do the cooking but my wife, Veronique, a dermatologist, also cooks some nights – it depends on who has been more busy with work. The basis of all o...

15 Simple and Surprising Ways to Lower Your Blood Pressure Naturally

High blood pressure affects millions of people worldwide, but the good news is that you can take control of it naturally. By making small changes to your daily habits and diet, you can significantly improve your blood pressure without the need for medication. Here are 15 easy and effective ways to keep your blood pressure in check.

The places to retire in the sun where a luxury lifestyle is cheaper than the UK

The six tricks that finally cured my insomnia

I was born a good sleeper. The eldest of four siblings, my mother insists I slept through the night “from day dot”. In my 20s I gloated about my propensity for sleeping soundly. “As soon as my head hits the pillow I’m off” I would pipe up when the subject of insomnia came up. In my mid-30s, my grandmother warned me that sleep deprivation was waitin...

North Berwick named the best place to live in Scotland in 2025

North Berwick has been crowned one of the best places to live by the Sunday Times for a second year in a row – and after visiting the seaside town on a beautiful spring day, it’s easy to see why.

The quiet neighbourhood in North London named the best to live where everyone knows their neighbours

It feels like the countryside, but it’s minutes from Central London

High cholesterol: Doctor's dietary recommendation reduces bad levels by 37% 'rivalling statins'

High cholesterol rates in the UK have reached concerning levels, with many cases warranting medical intervention. If implemented early enough, lifestyle interventions can be as effective as cholesterol-lowering drugs. Some of the dietary approaches show remarkable results in clinical studies, according to registered dietitian Jennifer Pallian. She ...