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Sienna Miller: Younger men are more respectful to women

Sienna Miller has claimed that modern men are more respectful to women than their predecessors. The British film star, 42, has welcomed the birth of a child with her younger partner Oli Green, 15 years her junior. Miller believes that his generation has been instilled with a greater respect for women and a greater sense of egalitarianism. The film ...


28 Iconic J.Lo Street Style Outfits

The icon has blessed us with fashion moments aplenty (not to mention, his-and-hers style).


They’re my cholesterol tablets, not ecstasy! How I fell in love with day clubbing in my fifties

They’re my cholesterol tablets, not ecstasy! How I fell in love with day clubbing in my fifties - IN FOCUS: Throwback tunes, comfortable crowds, and home in time for tea. A former raver now in his fifties, Mark Beaumont discovers the world of 30-and-over clubbing and likes what he finds


‘I’ve had homes in the city, countryside and by the coast – here’s where’s best to live’

During the Covid pandemic there was a max exodus from city to countryside, and even small, off-the-beaten track rural and seaside villages suddenly attracted interest from people keen for a slice of the good, healthy life. And then, sure as eggs were eggs, the reverse happened: missing the convenience, cleanliness and culture of urban living, “down...


‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission


7 British stereotypes that are 100% true


14 things Brits living in the US miss most about the UK


Less alcohol, or none at all, is one path to better health

Less alcohol, or none at all, is one path to better health - Moderate drinking was once thought to have benefits for the heart


Michael Mosley had seen his dad die young - he didn’t want to go the same way

One month before he died, Dr Michael Mosley told me he was looking forward to the future. In what would be one of his final interviews, he explained he had no intention of slowing down, nor was he contemplating retirement. Rather, he was determined to keep working “until they tell me to stop”. “I’m 67 and a lot of my mates are now retired,” he told...


I used to live on takeaways, now I’m a 51-year-old bodybuilder

Sarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up her intense training routine in midlife and “fell into it by accident”, she says. “I’d struggled with my weight from when I left school and discovered alcohol, boys and Chinese takeaways,” she says. “Throughout my 20s and 30s, I did all kinds of car...


I took collagen everyday for two months — here are 3 things that happened

After hearing a lot of good things, it was time for me to try collagen for myself


Woman Quits Her Job To Move Into Her Tesla With Her Pets, Now Travels Around The US And Canada

A Canadian woman, once settled in a condo with a routine life, recently made life-altering decisions - she left her job, rented out her condo and is now living and travelling around Canada and the US with her pets on a Tesla. Now, her life is anything but ordinary. In a conversation with Charissa Cheong, Business Insider's First Person Reporter, St...


Can You Tell a 'Finfluencer' From a Flimflammer?

For better or worse, finfluencers have dedicated followers on YouTube, TikTok and elsewhere. Before you take any financial advice, ask these three questions.


Living in Faro, the Algarve: best areas, cost of living and advantages

Faro, the capital of Portugal's sunny Algarve region, attracts residents and tourists for its natural beauty, cultural heritage and enviable quality of life. This charming city, situated in the south of Portugal, offers a vibrant mix of tradition and modernity, making it a popular destination for those looking to live a quiet life by the sea.


Between nature and the beach: a fantastic house in the village that Charles Dickens fell in love with

Just 100 kilometres from one of the largest metropolises on the planet – London – we find Broadstairs. This small town of around 20,000 inhabitants has been a tourist attraction since the mid-19th century, thanks to the expansion of the steamship that favoured its connection with London and other large English cities. It attracted the attention of artists, such as the popular writer Charles Dickens, who wrote some of his great works there, which...


My husband finds life easy, and ‘corrects’ me because I don’t

The question I am mid-40s and married. My husband is good at dealing with life. He never worries, is never insecure, always positive, has unlimited energy and always has a solution for everything. He deals with our kids seemingly without effort, doesn’t set many rules and never worries if they eat enough vegetables or go to bed too late. Everything is a breeze; rules are to be broken and life must be enjoyed. I am not like that. I like to abide...


The 5 Most Important Diet & Lifestyle Factors to Live Longer (78,000 person study)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - https://bit.ly/3TFVxTL How Much Do Genetics Matter for Life Expectancy? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://www.demogr.mpg.de/publications/files/2942_1202133488_1_fulltext.pdf https://www.ahajournals.org/doi/full/10.1161/CIRCULATIONAHA.117.032047 Timestamps ⏱ 0:00 - Intro 0:51 - 15% Off Any Protein Flavor from Bowmar 1:58 - Genetics vs Lifestyle 3:00 - Lifestyle Factors for Longevity 5:42 - How to Improve Each Lifestyle Factor for Longevity


How to master grown-up festival dressing

Denim hotpants? Fringe jackets? Absolutely not! This is Good Housekeeping's ultimate festival fashion guide for grown-ups


23 backyard ideas and landscaping inspiration for a stunning outdoor space –in all seasons

From fire pits to vegetable gardens and hard landscaping tips, these backyard ideas will deliver year-round interest to create a cool, convivial spot.


Is spicy food good for you?

Whether it’s the hottest chilli, a full-flavoured curry or warming cinnamon, find out how spicy food affects the body, and the health benefits it can bring you


29 Celebrity Pixie Cuts to Inspire Your Next Style

From the iconic 'Rosemary's Baby' pixie to the shaggy "bixie."


Feeling lonely? Here are 31 tried and tested tips to combat loneliness

Loneliness can have serious consequences for our mental and physical health


Best art for bathrooms to stylishly decorate your space

Best art for bathrooms to stylishly decorate your space - For the most striking of salle de bains


I walked for 90 minutes every day for two years — here’s what changed for me

Taking a low-impact walk every morning improved my mood, boosted my wellbeing and made me appreciate nature, and it didn't cost a thing.


How to transition to grey hair with confidence

The smart way to embrace shades from slate to silver


I ran across the Sahara to get over my cocaine addiction

At the height of my cocaine addiction, I didn’t want to go on living. At one point, I found myself hooked up to a drip in hospital, having pushed myself to the brink. I thought I’d overdosed and called 999 thinking I was about to die. Looking back, my body had just had enough of two years of near-constant abuse. I had started taking it on nights ou...


What you can do every night to prevent irritable bowel syndrome

What you can do every night to prevent irritable bowel syndrome - Study finds leading healthy lifestyle strongly linked to lower chance of developing condition


50 things all Scousers will do at least once in their life

Ever bumped into another Scouser halfway across the world?


How to refresh a small living room — 5 easy tips designers swear by

Want to find out how to refresh a small living room? We've spoken with designers to find out how to give yours a new look, and picked out beautiful buys


The science behind why husbands who work from home don’t do the housework

She commutes to the office every morning; he stays at home with the children and a laptop. This is now common among young, middle-class families in the area of London where self-described “work from home husband” Daniel Tannenbaum, 34, lives. “At the school my eldest goes to, there are more dads than mums doing the school run, not just in the morni...


I Did it My Way: Zita Cobb, founder of Canada's Fogo Island Inn

I Did it My Way: Zita Cobb, founder of Canada's Fogo Island Inn - In our new sustainable travel icons column, Zita Cobb of Fogo Island Inn reveals how creating a sustainable luxury hotel resulted in a new economic engine for a remote island destination


Maya Jama on her skincare routine, social media habits and nurturing friendships

The Love Island presenter spills on her wellness regime


Living in Castellon: what it's like, best areas and cost of living

Discovering Castellon is entering a province that offers an ideal quality of life, with a perfect balance between peaceful beaches and vibrant city life. Suppose you're considering making Castellon your new home or you're simply interested in learning more about this gem in east Spanish, this article will provide you with valuable information about what it's like to live in Castellon, the best areas to live and the cost of living.


‘We live in the best house in the world’: five design experts on how to live better in small homes

Australia has some of the largest homes in the world. Many who do live small aspire to one day live big. But around the world, limited space is not always seen as a sacrifice. From Sweden, where the average size of an apartment is 68 sq metres, to Hong Kong’s micro flats as small as 18 sq metres, globally architects are used to getting creative with tight spaces – they must let as much light in and offer individuals and families the same...


4 ways to bring bees to your garden, including the colours they love

Create a buzz with these quick tips 🐝


What you can do now to prevent a stroke in the future, according to doctors

What you can do now to prevent a stroke in the future, according to doctors - How to lower your stroke risk at every age


The Five Stages of Retirement (and How to Skip Three of Them)

Getting the first step wrong inevitably means you’ll go through stages three through five. Get step one right, and it’s a two-step process.


Straight-Leg Jeans Are (Finally) Having Their Moment In The Spotlight

These fuss-free, forever jeans are a worthy investment for every wardrobe


Waist-to-height ratio surpasses conventional metrics in predicting cardiovascular disease risk

By Hugo Francisco de Souza In a recent study published in The American Journal of Clinical Nutrition , researchers investigated the independent associations of body fat percentage (BF%) and waist-to-height ratio (WHtR) and the risk of future ischemic cardiovascular disease (CVD), including it...


Over a quarter of people are breaking this important coffee rule


How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back - Living more frugally could reduce stress and help your money go further.


Best dog collars and harnesses that are stylish and comfortable for your pooch

Best dog collars and harnesses that are stylish and comfortable for your pooch - Because we’re all mutts about our dogs


‘They give us liberty with less anxiety’: A teenager, a parent and a teacher on smartphones for under-14s

Cicely Higham, 16, student: why disable the smoke alarm instead of putting out the fire? I wouldn’t mind if it was only in St Albans that headteachers want to create a smartphone-free city for under-14s. I can take reasonable steps not to live there. But banning phones for young people is raised all the time, and it’s the lazy way out. There are noticeable negative effects of extensive internet use: I’m 16, and in the middle of GCSEs – if I...


The thought of exercise used to fill me with dread - now, I’m an 8x marathoner who finds joy through movement

So why don't we encourage young girls to have a passion for sport the way we do with boys?


The most stylish Boden dresses to wear this summer

Perfect for our unpredictable summer weather🌦️


Roxy Horner worries she a 'burden' to fiancé Jack Whitehall because of diabetes diagnosis

Roxy Horner worries she a 'burden' to fiancé Jack Whitehall because of diabetes diagnosis - EXCLUSIVE The model fears their daughter could inherit the condition, which she says is ‘serious’ but ‘liveable’


I live on a cruise ship — here’s how much I spend each month


People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.


How many litres of water should you drink a day and does tea count?

Drink up!


16 small changes to make to your diet that will help you live longer

When you picture yourself in old age, you may assume you’ll be frail, have limited mobility and suffering from an illness, whether that’s dementia, heart disease or osteoporosis. But the longevity guru Dr Mark Hyman, 64, who helped to popularise functional medicine (the idea that food should be the first line of therapy) and overhauled the Bill and...