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What a meat-only ‘carnivore diet’ does to your body

It can feel like carnivores are everywhere on social media these days, but what does cutting out all plants from the diet do to the body?


Diligence associated with better cardiovascular outcomes in type 2 diabetes patients

People with type 2 diabetes, who display lower levels of diligence, may have a significantly higher risk of developing cardiovascular disease with which diabetes is strongly associated, finds research published in the open access journal BMJ Open Diabetes Research & Care. While certai...


A Guide to Maintaining Curly Hair (for Low Maintenance Men)

It's not as complicated as you may think


The people who are chronically late – and the friends and partners whose lives they’re ruining

The people who are chronically late – and the friends and partners whose lives they’re ruining - LET’S UNPACK THAT: Being perpetually late to things – and keeping other people waiting – is not the most criminal of behaviours but it’s arguably one of the most annoying. Olivia Petter has dug into what actually may be causing it and asks why it’s so hard for many of us to address


Homebuyers used to avoid construction. Now, there’s a worse neighbor: influencers

Homebuyers used to avoid construction. Now, there’s a worse neighbor: influencers - ‘As a native New Yorker, the influencer wave is painful,’ Reddit user admits


Atkins Diet: Your comprehensive guide to the low-carb approach

Plus an expert weighs in on


$1 Million for Retirement — Or a Longer Life?

A new study shows that 51% of Americans prefer adding $1 million to their retirement accounts over adding five healthy years to their lives. Many Americans believe they need a six-figure income to retire comfortably.


The 20-minute rule and other easy ways to drink less alcohol

As the dark nights drawn in, it’s tempting to relax with a comforting glass of red wine or a smoky whisky. “Psychologically we have been conditioned as a society, particularly in the UK, to associate alcohol with everything from celebrations, to stress relief and socialising,” says Rosamund Dean, the author of Mindful Drinking: How Cutting Down Can...


Baby boomers living longer but are in worse health than previous generations

Baby boomers are living longer but are in worse health than previous generations were at the same age, despite advances in medicine and greater awareness of healthy lifestyles, a global study shows. Researchers found people in their 50s and 60s were more likely to have serious health problems than people who were born before or during the second world war when they reached that age. The results cannot be explained by people living longer,...


I eliminated ultra-processed food from my diet for nine months — now I've got a problem

I've not eaten any ultra-processed foods in 2024 and it has done wonders for my health and weight


How I dropped my scruffy English look and became more French

For me, it started – as most things do - with my hair (I remind you that Fleabag says, “hair is everything”). I’d go for a blow-dry if I looked too Worzel Gummidge - only to order the poor hairdresser to stop as soon as anything looked bouffant, beehive-y, or worst of all, too bridal. “It has to look Paris, not New York! (New York is the grooming c...


Taking medication in line with body clock reduces risk of heart attack

Taking medication in line with body clock reduces risk of heart attack - Patients who were ‘morning people’ were less likely to have a heart attack if they took their medication in the morning, the study found.


I went solo travelling in my 60s - here's what it taught me

Eager to discover the real Italy, Lorna Jackson, 72, went on a three-month solo exploration. Speaking to GH, she shares the life lessons that she returned home with.


This Is Exactly How To Style Your Bob, According To A Leading Hairstylist

Your cut-out-and-keep handbook to every bob style and finish


‘A drizzle, a dollop and a crunch’: the secret to plant-based eating

I grew up in a multicultural household – my father is Norwegian, my mother Bulgarian and Danish – and spent my early years in Tanzania, where, in the 1980s, processed foods were practically nonexistent. If we wanted pizza, we made everything – from the base to the sauce – ourselves. My mother made fresh butter and yoghurt, and I also spent a lot of my time with my “green-fingered” grandmother who lived in Sweden. When we weren’t at the local...


Lifestyle habits linked to faster cognitive decline in new study

By Dr. Priyom Bose, Ph.D. A newly published study in the journal Nature Communications identifies several lifestyle factors that may accelerate cognitive decline. Study: Healthy lifestyle and cognitive decline in middle-aged and older adults residing in 14 European countries . ...


How to make yourself more attractive, according to science

Simple but effective...


17 Important Sewing Tips That Will Change Your Life for the Better

tailor nour 17 Important Sewing Tips That Will Change Your Life for the Better


Living in Faro, the Algarve: best areas, cost of living and advantages

Faro, the capital of Portugal's sunny Algarve region, attracts residents and tourists for its natural beauty, cultural heritage and enviable quality of life. This charming city, situated in the south of Portugal, offers a vibrant mix of tradition and modernity, making it a popular destination for those looking to live a quiet life by the sea.


The 16 best places to buy stylish clothes in your 60s and beyond

As each generation moves on from the style confines of their predecessors, concepts of “age-appropriate” dress can seem dated. Great-grandmama may have blanched at a glimpse of a visible ankle, yet French first lady Brigitte Macron rocks a miniskirt at 71. “Baby boomers and Gen X are never going to be boxed in by prescriptive directions,” says Alys...


I’m 54 with a 35-year-old body. It all started because I gave up drinking

Personal trainer Annie Murray, 54, was not a problem drinker – she had drink-free days and never mixed her drinks. Yet, giving up completely has changed her life. Here, Annie, who is married with two children and lives in Steyning, West Sussex, reveals the milestone that tested her the most and how she transformed her body and her health. How drink...


Stressed, sweaty and remorseful, I arrived late for dinner again – and then made a life-changing decision

If you had asked me to describe myself one year ago, I would have led with this: I am that person who is always late. I could have also said I am 5ft 7in and love coriander, but then you wouldn’t have been forewarned: being friends with me involves a lot of waiting. Ugh, sorry in advance. Then this happened. One day, I had an appointment just before meeting friends for dinner. When it ended early, I went straight to the restaurant and waited at...


Four daily habits to improve your gut health and fight off colds and flu

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start picking up habits that can keep your immune system fighting fit. Feeding the bugs living in your gut is one of the best ways to do this. Unlike your digestive or respiratory systems, which are made up of organs, the immune system ...


Simple make-up tricks for over-50s to boost your complexion

If there’s anything that can rectify a dull complexion in 30 seconds flat, it’s a slick of unashamedly bold, red lipstick. It’s a trick often used on the red carpet: for the premiere of her new film Maria in New York on Sunday evening, 49-year-old Angelina Jolie donned a bold red lip with an elegant, pleated silk white dress. There is no better tim...


Cooking Lamb Liver, Kidney & Heart with Fresh Harvested Corn and Vegetables

Kend Işleri ♧ Village Affairs Cooking Lamb Liver, Kidney & Heart with Fresh Harvested Corn and Vegetables and Baking Bread in Village IRAN VILLAGE LIFE Village Life Fried Lamb Liver Lamb Liver Recipe Lamb Intestines Recipe Cooking in Mountain Rural Recipes Cooking Fried Liver Recipe Baking Bread Nomadic Recipe Fresh Vegetables Village Recipes Delicious Recipes Easy Cooking Relaxing Video Easy Recipes Cooking Outdoor Cooking in Village Life In A Mountain Village! Installing A New Tandoor For Fresh Breads This Video has been shot in Astara City based in Iran-Azerbaijan border. We going to show you Lifestyle And Delicious Recipes of the Village. Please Subscribe to our Channel to Support us! 🙏🙏🙏👇👇👇 https://www.youtube.com/channel/UCACMj8dGJg2V1puXYghluZw?sub_confirmation=1 Contact: [email protected] Instagram: https://www.instagram.com/village_affairs?=nametag #kendişleri #villagecooking #Lambrecipes Here is my latest videos link ; Everyday Nomadic Living: Crafting Homemade Butter & Baking Bread on A Cast Iron Pot https://youtu.be/sFjQAu8TbHA Cooking Stanboli Polo! Stuffed Rice with Harvested Fresh Beans and Minced Meat https://youtu.be/uBXBBXGAlMo Nomadic Life In Northern Iran: Cooking Lamb Leg Stew And Baking Lavash Bread https://youtu.be/tQNBZauWVnU Exploring Iran's Nomadic Lifestyle: Moving Cows and Setting Up Nomad Tent On The Grasslands https://youtu.be/eiPAbH8lLqE Village Cooking: Tender Lamb Ribs Cooked in Tandoor and Served with Carrot Rice https://youtu.be/-RNR3DBZNHw Hollyhock Flowers Stuffed with Minced Meat and Chicken Drumsticks Cooked in Village https://youtu.be/OnHZwxry2NI Exploring Iran's Nomadic Lifestyle: Milking Cows And Making Butter On The Mountains https://youtu.be/v7lj1LK6ANI Exploring Rural Iran: Biryani Chicken Stuffed Sour Cherry Pilaf With Fresh Shirazi Salad https://youtu.be/81eUnR3O-Mk Exploring Rural Iran: Biryani Chicken Stuffed Sour Cherry Pilaf With Fresh Shirazi Salad Cooking Big Crabs with Seafood Sauce and Baking Tandoori Penjegish Bread https://youtu.be/GtAgLCilfx4 Iran Village Life: Potatoes and Eggplants turned to a Delicious Fried Cutlets https://youtu.be/Oj2iGUJXKKc Rice Stuffed with Lamb Leg Meet & Dried Fruits in the Mountain Village https://youtu.be/upzPZmB5Ghg Exploring Iran's Nomadic Lifestyle: Chicken Meatball Cooking And Bread Baking Adventure! https://youtu.be/dhdYq2XiIzA Village Life: Harvesting Broad Beans and Cooking Chicken Biryani and Beans Pilaf https://youtu.be/LIVSOm5XZSg IRAN Daily Village Life! Baking Lavash Bread in Tandoor and Harvesting Broad Beans https://youtu.be/3Dkm5a65pUI


Wide-Leg Jeans Are The Only Denim Style You Need For AW24

These are the styles ELLE's editors are eyeing for the season ahead


Have a home, or have a life? The brutal reality young adults face

Increasingly, Millennials and Gen Z are also being forced to make brutal choices about what they can and cannot afford to do


The daily habits that are damaging your hair and how to avoid them

The daily habits that are damaging your hair and how to avoid them - Here’s how to rebalance your hair’s microbiome


Vegan diet could be linked to reduction in biological age, study suggests

The findings are based on a small study of 21 pairs of adult identical twins.


Money-saving hacks helped a first-time buyer turn a humdrum 1960s house into a graceful modern home

As a first-time buyer with no renovation experience, Ed Colston, 32, could have been forgiven for choosing a shiny new-build flat that he could move straight into. However, Colston knew it was in his best interests to play the long game. After moving to London after graduating, he flat-hopped his way around the city for the best part of a decade while saving for a place of his own. “I wanted somewhere in a less busy part of London, with outdoor...


The new interior design status symbols

What are the signs that your home is keeping up with the Joneses?


Living on Lanzarote: advantages, cost of living and why choose it

The island of Lanzarote emerges from the Atlantic Ocean as a unique enclave, a land of contrasts where volcanic nature combines with serene beaches and an excellent climate. Deciding to live on Lanzarote is opting for a particular lifestyle, in which the environment's calm and beauty play a leading role.


If you’re constantly hungry, these foods and drinks will help curb your appetite naturally

Some may surprise you


I thought Mykonos was a wild party island. This dreamy trip changed my mind

Boutique hotels and blissful beach clubs prove there’s more to Mykonos than partying. View on euronews


Wild swimming and wellness in West Sussex

Wild swimming and wellness in West Sussex - The lakeside lodges at a West Sussex country-house hotel elevating wild swimming and eco-sensitive escapes.


Don't expect human life expectancy to grow much more, researcher says

Don't expect human life expectancy to grow much more, researcher says - A new study suggests that humanity is hitting the upper limit of life expectancy


Late-life smoking cessation can significantly extend life expectancy

Quitting smoking even as late as at 75 years of age can meaningfully increase a person's life expectancy, according to a new study in the American Journal of Preventive Medicine , published by Elsevier. The research measures the impact of smoking on life expectancy at 10-year intervals from 35-...


“I only ever buy small bottles of wine because when I open a big bottle of wine, I’ll finish it.”—The Sober Girl Society gave us tips for rethinking your drinking this Sober October

Practical advice for the sober-curious from the Sober Girl Society


Five surprising things that raise your risk of Type 2 diabetes

We all want to avoid chronic illnesses and, with rates on the rise due to soaring obesity levels, Type 2 diabetes is one that’s at the forefront of many people’s minds. Every week, the condition leads to hundreds of amputations, strokes and heart attacks and thousands of heart failure cases. However, implementing small, sustainable lifestyle change...


25 Times Celebrities Proved to Be Impeccable at Business

From popular clothing brands to owning sports teams!


‘They make me want to walk more’: 14 everyday items that could improve your life

Have you ever bought something small that changed your everyday life for the better? It could be a product that helped you sleep more soundly, eat more healthily, or save money at the salon? Something that, for a minimal outlay, made a significant difference. We asked our team about the things that improved their lives, no matter how small. From a reading light to a hairdryer, a pair of walking shoes to tweezers, their answers inspired us – and...


US adults face worse midlife health compared to British counterparts

By Pooja Toshniwal Paharia New research reveals that middle-aged Americans have poorer cardiometabolic health than their British peers, despite Brits engaging in more unhealthy behaviors. Study: Midlife health in Britain and the United States: a comparison of two nationally rep...


Transform Your Boring Bathroom Into a Stylish Oasis with These Ideas

Transform your boring bathroom into a stylish oasis with these easy and repeatable makeover ideas! In this video, we will show you creative and affordable ways to upgrade your bathroom to make it a luxurious and relaxing space. From trendy color schemes to chic storage solutions, you'll find inspiration to elevate your bathroom design. Say goodbye to a dull and uninspiring space and hello to a stylish oasis with these simple yet impactful ideas! #bathroom #toilet #makeover We advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. ------------------------------------------------------------------------------------ ▶️ TheSoul Music: https://www.music.thesoul-publishing.com ◉ Our Spotify: https://sptfy.com/TheSoulMusic ◉ TikTok: https://www.tiktok.com/@thesoul.music ◉ YouTube: / @thesoulsound ◉ 5-Minute Crafts: / @5minutecraftsyoutube ◉ 5-Minute Crafts DIY: ​ / @5minutecraftsdiy ◉ 5-Minute Crafts PLAY: ​ / @5minutecraftsplay ◉ Music by Epidemic Sound: https://www.epidemicsound.com/


Family Builds Amazing Mountain CABIN in Just 9 Months | Start to Finish by @woodjunkie_yt

In a world increasingly defined by urban sprawl and digital connectivity, the allure of nature's serenity beckons many to seek solace in the rustic charm of off-grid living. For one enterprising 24-year-old couple, their shared passion for carpentry and reverence for nature converged into a remarkable endeavor: the construction of an off-grid cabin. The Wood Junkie's project, borne of love and dedication, embodies not only the fulfillment of a dream but also a commitment to environmental stewardship and the pursuit of sustainable living. Are you ready to move? We are going straight to the nature! WOOD JUNKIE Instagram: https://www.instagram.com/woodjunkie_yt/ Youtube: https://www.youtube.com/channel/UCib_y7QrDK3B_QcOyZN3zOw Email: [email protected] Other: https://www.paypal.com/paypalme/woodjunkie?country.x=SI&locale.x=en_US Other2: https://500px.com/p/tinestrosar?view=photos Disclaimer: Quantum Tech HD is not affiliated with the businesses whose products are shown in this review. Any trademarks depicted are the property of their respective owners.


25 recording artists with an unimpeachable sense of style

Whether it's how they dress in music videos or at red-carpet events, some artists know how to influence the fashion world, just as much as they've shaped the music world. These are some of the most fashionable artists in music history.


How to make your home look expensive – without spending loads of money

How to make your home look expensive – without spending loads of money - We all want our living spaces to look beautiful and feel plush, writes Adele Cardani. The key is knowing where to splurge and where to save. Here she meets with creative director Laura Hammett for some expert tips


9 busy women share how they realistically stay motivated to exercise

'I now rarely skip a session'


‘We paid less for our 50-room French chateau than a bedsit in London’

Dick Strawbridge, 65, launched himself onto our TV screens in 1998 as an engineering and environmental expert on Scrapheap Challenge. As an electrical engineer, chef – Celebrity MasterChef finalist in 2010 – author and former British Army officer, his prolific presenting work includes It’s Not Easy Being Green, The Hungry Sailors and filming Dirty ...


Which London girl are you? The three cult British brands that have completely taken over the capital

Which London girl are you? The three cult British brands that have completely taken over the capital - These three brands have become the must-have names in 2024, but which one is in your wardrobe and what does it say about you? Maddy Mussen on the stylish trio dominating London’s street style scene


My husband finds life easy, and ‘corrects’ me because I don’t

The question I am mid-40s and married. My husband is good at dealing with life. He never worries, is never insecure, always positive, has unlimited energy and always has a solution for everything. He deals with our kids seemingly without effort, doesn’t set many rules and never worries if they eat enough vegetables or go to bed too late. Everything is a breeze; rules are to be broken and life must be enjoyed. I am not like that. I like to abide...