Essential DIY For Everyday Life

Essential DIY For Everyday Life!!

The Modern Explorer: Blending Adventure with Mindful Living

The Modern Explorer: Blending Adventure with Mindful Living

Environment more crucial than genes in risk of early death, study suggests

The environment is about 10 times more important than genes in explaining why some people have a higher risk of an early death than others, research has suggested. The study is based on an analysis of information from almost 500,000 participants in the UK BioBank database, including answers to questionnaires as well as data on deaths and diseases that occurred after people enrolled. Experts say the work highlights the importance of the...

Habits That Quietly Push People Away As You Get Older

As we get older, friendships and relationships naturally change — that’s just part of life. Some connections grow and get stronger, while others fade without any dramatic falling out, just a gradual drift. Often, it’s not because of major life changes or drama, but small habits that make people feel less connected to us over...

The countries with the longest and shortest life expectancies for retired expats revealed

The research, from expat insurance company William Russell, looks at people's average life expectancy from the age of 60 onwards. Find out which country tops the list...

How to live longer and healthier: Lessons from Korea with Michelle Jungmin Bang

How to live longer and healthier: Lessons from Korea with Michelle Jungmin Bang - Discover the secrets to living a longer, healthier, and happier life, inspired by the traditions of the world’s longevity capital.

My Gen Z team keep being signed off for stress – but our work isn’t stressful

This week in The i Paper's work column, 'Corporate Agony Aunt' Isobelle Panton, advises a manager who is frustrated with the 'frailty' of her younger team members

I Just Had My Long Hair Cut Into a Bob—These Are the 7 Things I Wish I’d Known Before

I have no regrets.

'I'm 91 and am fighting ageing - practising an important exercise means I can walk without crutches'

A person's lifespan is dependent on several factors, some of which are within their control and some of which are not. While you cannot control how old you are, where you were born, your race or your gender, you do have jurisdiction over your diet, smoking status, drug use, activity levels, hobbies and sociability. A nonagenarian took to TikTok wit...

I Stayed at the Real-Life White Lotus in Thailand. Here's What It Was Like.

Visiting the Four Seasons Koh Samui is like being dropped in the middle of the hit TV show, but it comes at a (hefty) price

Social Media Hustle Culture is a Trap for the Overworked

Social Media Hustle Culture is a Trap for the Overworked

"Here are three stretches that make life easier if you spend a lot of time sitting"—a yoga instructor recommends her go-to moves

Roll back the hands of time on sedentary behavior

Best ways to stop smoking: From vaping alternatives to Quit Lit

Best ways to stop smoking: From vaping alternatives to Quit Lit - Break free and breathe easy: Abha Shah spotlights the stop smoking heroes

I haven't worn a dress in years, but with expert styling, this versatile midi from Nobody's Child changed my mind

You can shop this dress today, just in time for spring

15 Simple and Surprising Ways to Lower Your Blood Pressure Naturally

High blood pressure affects millions of people worldwide, but the good news is that you can take control of it naturally. By making small changes to your daily habits and diet, you can significantly improve your blood pressure without the need for medication. Here are 15 easy and effective ways to keep your blood pressure in check.

The Perfect Companion For An Active Lifestyle: 15 Dogs That Need Plenty Of Exercise

Get ready for a lot of action.

Practical Tips For Everyday Use

Practical Tips For Everyday Use!!

People with clean patios always do these 5 things – start enjoying your refreshed patio this spring with our expert tips

From pressure washing to protecting furniture, make your patio shine this spring with our expert tips

Fitness has a class problem – here’s what we can do about it

Fitness has a class problem – here’s what we can do about it - IN FOCUS: Research has shown that people on lower incomes feel alienated from gyms and exercise classes. Katie Rosseinsky looks at where the industry is going wrong and talks to fitness advocates who want to change it

15 Little Habits Of People Who Don’t Need Validation From Anyone

Some people are entirely self-assured and don’t care what anyone thinks of them. It’s awe-inspiring, really. After all, many of us are riddled with insecurities, and we care a lot about what other people think of us and the decisions we make. However, we also know that’s no way to live. The goal is to...

The quiet neighbourhood in North London named the best to live where everyone knows their neighbours

It feels like the countryside, but it’s minutes from Central London

Why is Gen Z suddenly jealous of millennials?

Why is Gen Z suddenly jealous of millennials? - From the resurgence of HBO’s Girls to the reputational rehabilitation of skinny jeans, Gen Z have gone from thinking millennials are cringe to cool in the space of a few months

I live in the UK’s happiest, coolest city – these are the places that make it great

The beautiful city that's 1 of UK's smallest but also 1 of its best places to live

It's a far cry from London, but is well worth a visit

Study of world’s oldest person reveals key to ageing well

Study of world’s oldest person reveals key to ageing well -

The hours you need to work to afford an 'average' life in different UK cities revealed

The rat race is a lot less exhausting depending on where you live.

Dietitian who specialises in diabetes reversal shares 3 exercises to lower blood sugar and boost insulin sensitivity

High blood sugar is largely influenced by diet, but exercise also plays a key role in regulation. It enhances the body’s sensitivity to insulin while helping the body build muscle, which is very beneficial for glucose management over time. Charmaine Dominguez, a registered dietitian who helps people reverse diabetes with a plant-based diet, recomme...

How a derelict £44K Italian ruin became this couple's dream home

After buying an old, rundown stone house in the hills of Liguria, Italy, architect couple Maddalena Cerruti and Vincent Baisnée set about transforming it into the ultimate sustainable retreat.

High cholesterol: Doctor's dietary recommendation reduces bad levels by 37% 'rivalling statins'

High cholesterol rates in the UK have reached concerning levels, with many cases warranting medical intervention. If implemented early enough, lifestyle interventions can be as effective as cholesterol-lowering drugs. Some of the dietary approaches show remarkable results in clinical studies, according to registered dietitian Jennifer Pallian. She ...

The ‘island of immortals’ where residents regularly live past 100

The obesity expert who doesn’t believe in diets – and says we should exercise less

“I’m not a controversial person. At least, I don’t try to be.” Famous last words? Prof Fredrik Nyström has spent his 25 year career at Linköping University in Sweden dismantling health myths, challenging preconceptions and turning what we think we know about health on its head. “I want to diminish people’s anxiety about health,” he says. “You will ...

10 Tips For A Natural Look & 10 For A Fun Night Out

It's no surprise that makeup is versatile; we can play around with different colors and shimmers to achieve a natural inner glow makeup look or a full-coverage, glamorous one. Whichever makeup style you prefer depends on what suits your tastes, but either way, we've got you covered. Here are 10 tips for a no-makeup makeup look and 10 ways to glam it up for a night out.

Golden style rules we can learn from French women

We asked French fashion experts how to emulate French style

10 foods that can reduce inflammation – and how to cook them to boost the benefits

Chronic inflammation can raise the risk of serious disease - here are some of the best foods that could combat it

12 Simple Habits of People Who Have a Well-Organized Home

These tricks will give you a clean home

'To say goodbye': An intimate tale of women and invisible social boundaries

In today's Entre Nous, we're going to take a look at a new documentary about an elderly woman leaving the home in Brazil where she lived for some sixty years to head to a new life in Portugal. The film is made even more poignant as it's directed and produced by her granddaughter, the Portuguese-Brazilian journalist Carolina Sa.

25 recording artists with an unimpeachable sense of style

Whether it's how they dress in music videos or at red-carpet events, some artists know how to influence the fashion world, just as much as they've shaped the music world. These are some of the most fashionable artists in music history.

Go outside, ditch the phone, get humble: my top 10 Scandi life lessons after a decade in Denmark

After more than a decade of Danish hygge, cycling through sleet, and learning to pronounce words made up mainly of vowel sounds, my family and I have moved back to the UK. And it’s been … bewildering. My Scandi adventure began as a one-year experiment when my husband’s job at Lego took us to Jutland, and I worked as a Scandinavia correspondent. But we found we loved living Danishly. We had three children – all born into a health system that to...

I Don't Usually Wear Leggings, But These 5 Simple Outfits Prove They Can Actually Look So Elegant

I'm converted.

6 Nutrition Habits That Can Improve Your Cat’s Lifespan

Cats have been our loyal companions for centuries, mesmerizing us with their grace and charm. As pet parents, we are always on the lookout for ways to ensure our feline friends lead long, healthy lives. Nutrition plays a pivotal role in their overall well-being and longevity. With proper dietary habits, you can significantly enhance your ... Read more The post 6 Nutrition Habits That Can Improve Your Cat’s Lifespan appeared first on felinefam.com.

'I'm a fitness instructor – here are the top 3 workout myths I'm here to bust'

Fitness influencer Caroline Idiens is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about breaking the power of aesthetics and how to give your time to fitness where it seems like you have none

29 expert diet tips for a longer and happier life

Want to know just how much dairy is too much, and whether or not a vegan diet is always healthier? We've rounded up the best diet-based tips to increase your chances of remaining happy and healthy into old age.

North Berwick named the best place to live in Scotland in 2025

North Berwick has been crowned one of the best places to live by the Sunday Times for a second year in a row – and after visiting the seaside town on a beautiful spring day, it’s easy to see why.

Big Zuu on how teenagers need to follow their passions like he did

Big Zuu on how teenagers need to follow their passions like he did - The rapper and TV chef tells Lisa Salmon his mum thought he’d failed when he became a rapper, and now she’s his “biggest fan”.

The places to retire in the sun where a luxury lifestyle is cheaper than the UK

Goldie Hawn and The Property Brothers created a stunning, quiet luxury kitchen – its textured marbled backsplash and shaker cabinets will never go out of style

On the latest episode of Celebrity IOU, the actress worked with Drew and Jonathan Scott to build her friend Celia's timeless dream kitchen

10 Countries That Are Becoming More Popular with British Expats in 2025

10 Countries That Are Becoming More Popular with British Expats... The post 10 Countries That Are Becoming More Popular with British Expats in 2025 appeared first on Be Right Back by Mary.

Strengthen Your Marriage In Retirement by Dropping These 16 Habits

Being done with work and ready to enjoy your golden years in leisure is exciting, but it can have some unexpected effects on your marriage. Without the structure of work, couples often spend more time together, which can magnify habits that strain the relationship. Dropping these habits can help you and your spouse build a...

Denim trends 2025: what's hot and what's not for the months ahead

Our style expert breaks down the top 7 denim trends for 2025 - and tries them on for size

10 Things That Dogs Love That Owners Don’t Do Enough

Dogs are often celebrated as man’s best friend, yet even the most devoted pet owners can overlook activities that bring their furry companions immense joy. From simple gestures to enriching practices, dogs love many things that we might not be doing as frequently as our loyal pals would like. This article explores ten fundamental activities … The post 10 Things That Dogs Love That Owners Don’t Do Enough appeared first on Animals Around The Globe.