Trending:


What you can do now to prevent a stroke in the future, according to doctors

What you can do now to prevent a stroke in the future, according to doctors - How to lower your stroke risk at every age


I Did it My Way: Zita Cobb, founder of Canada's Fogo Island Inn

I Did it My Way: Zita Cobb, founder of Canada's Fogo Island Inn - In our new sustainable travel icons column, Zita Cobb of Fogo Island Inn reveals how creating a sustainable luxury hotel resulted in a new economic engine for a remote island destination


Maya Jama on her skincare routine, social media habits and nurturing friendships

The Love Island presenter spills on her wellness regime


How to stand out in the crowd and still look chic at Royal Ascot

How will this year’s Royal Ascot fashion scene be different from any other? Organisers are encouraging attendees to “push the boundaries”. Designer Daniel Fletcher has been appointed as the racecourse’s first creative director, telling guests to “immerse themselves in the opportunity to embrace their own creativity”. But, as the saying aptly goes, ...


I live on a cruise ship — here’s how much I spend each month


‘We live in the best house in the world’: five design experts on how to live better in small homes

Australia has some of the largest homes in the world. Many who do live small aspire to one day live big. But around the world, limited space is not always seen as a sacrifice. From Sweden, where the average size of an apartment is 68 sq metres, to Hong Kong’s micro flats as small as 18 sq metres, globally architects are used to getting creative with tight spaces – they must let as much light in and offer individuals and families the same...


A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...


How to master grown-up festival dressing

Denim hotpants? Fringe jackets? Absolutely not! This is Good Housekeeping's ultimate festival fashion guide for grown-ups


24 Times Steve McQueen Showed You How to Dress Properly

Pay homage to the king


‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission


Scientists name eight measures that can slow ageing by up to six years

Scientists have named eight health measures that can slow the body’s ageing process by six years. Keeping body weight, blood sugar, cholesterol and blood pressure in check while maintaining healthy sleep and eating regimes, doing regular physical activity and not smoking may slow the ageing process by around six years, US experts say. A study suggests that following these measures promotes good heart health, which in turn may slow the pace of...


‘I started strength training at 62 after a double organ transplant—now I'm stronger than ever'

3 things that were key to my success


Tour An Iconic & Timeless Design Style | How to Decorate Mid-Century Modern

We’re exploring the rich history and cultural influences that sculpted one of the most ICONIC styles in home design - Mid-Century Modern. From the 1940s to the 1960s, this movement transformed the way we think about space, form, and function, marrying simplicity with a deep connection to the surrounding environment. I’m taking you on a journey back in time to uncover the roots of Mid-Century Modern design and how designers and architects of the time had visions for the future that reshaped the American home. The enduring legacy of Mid-Century Modern design makes it a timeless design style that is coveted in contemporary homes today! Take my brand new design style quiz to determine your unique style: https://bit.ly/rrstylequiz24 || I N T H I S V I D E O || Thank you to Mike Keys for arranging some fabulous home tours; the best Tulsa real estate agent: + https://bit.ly/MikeKeys + Mid-Century Modern House: https://bit.ly/3JmFMMW + Stay at the Lady Lorton: https://bit.ly/LadyLortonHouse TAKE THE DESIGN STYLE QUIZ: + https://bit.ly/rrstylequiz24 M Y O U T F I T: Blouse: https://bit.ly/3Q3d1su Pants: https://bit.ly/3U2nghJ || D E S I G N C O N S U L T A T I O N || + Schedule Your 1:1 Design Consultation with Me: https://bit.ly/RRconsult || W H A T A R E T H E D E S I G N S E S S I O N S ? || Watch this to answer all your questions: https://bit.ly/3jUzNlU The Design Sessions were created to help you make your home beautiful. It doesn't matter if you're just getting started or are well on your way to becoming an expert, the Design Sessions will give you everything you need to decorate and design your home with confidence. Once you join, you will have access to over 100+ hours of in-depth training sessions, access to monthly Live Q&As to address your design challenges and join a community of like-minded people! Sign up for the Design Sessions here: https://bit.ly/rrds23 || D E S I G N S E S S I O N S A P P || + IOS: https://apple.co/3zDRsGY + Android: https://bit.ly/3z7qjee || W H A T I S Y O U R D E S I G N S T Y L E ? || + Take the New Design Style Quiz: https://bit.ly/rrstylequiz24 || F O L L O W M E || + Instagram: http://bit.ly/2prycLJ + TikTok: https://bit.ly/4atoud7 + Facebook: https://bit.ly/3VQP8YQ + Subscribe to My Channel: http://bit.ly/1HQxHwB || A M A Z O N S T O R E F R O N T || + Shop My Amazon Storefront: https://amzn.to/3SZiq3s || C O N T A C T || For any questions, inquiries, or collabs, email [email protected] || E Q U I P M E N T || + Cameras: Nikon z6 + Lens: Sigma 24-70mm 1:2.8 + Lights: Fiilex p360 + Microphone: Sennheiser AVX-MKE2 https://bit.ly/3xukBT9 + Tripod: Sachter Ace https://bit.ly/3XFN42Y _______________________________________________________________________ Videographer: Matthew Moran Editor: Dorian Tucker Creative Producer: Anastasia Prokopis Royalty-free music by Epidemic Sound


Sienna Miller says younger men are more respectful to women than older generations

Sienna Miller says younger men are more respectful to women than older generations - ‘They have grown up with a more level playing field,’ the actor said


How to transition to grey hair with confidence

The smart way to embrace shades from slate to silver


I visited the best place to live in South Yorkshire and it’s easy to see why

“Stocksbridge is full of friendly people with a proud past which has been built on a heart of steel”


‘After years of failed fad diets + workouts, I started lifting weights'

'At 43, it changed everything'


How many litres of water should you drink a day?

Spoiler alert: It's more than you think...


27 of the Biggest Style Icons of All Time

From Cardi B to Princess Di.


Why sober Gen Z and HR anxiety could kill off the pub social

Bosses planning a work get-together outside of the office would traditionally not think twice about hosting it in the pub. But the work-sanctioned trip to the local is now under threat. “Younger employees that have healthier lifestyles don’t see it as a rite of passage to go out and drink and get absolutely wasted,” says Emma Morris, director of Em...


The Five Stages of Retirement (and How to Skip Three of Them)

Getting the first step wrong inevitably means you’ll go through stages three through five. Get step one right, and it’s a two-step process.


How gardeners can find that tricky balance between lawn and not-lawn

How gardeners can find that tricky balance between lawn and not-lawn - When it comes to the American lawn, feelings can run high


I knew I had to give up drinking when my daughter asked ‘why is mummy behaving so strangely?’

I’m pretty sure I gravitated towards a career in advertising because of the heavy drinking lifestyle, although I now think that whatever industry I’d found myself in, I’d have been a drinker, because alcohol gave me the social confidence I lacked. My first foray was trying cider when I was 15 and drinking with my then-boyfriend who was older than m...


I embraced this alternative lifestyle for the freedom - but I ended up trapped

I felt light and free. Until I didn't.


Best art for bathrooms to stylishly decorate your space

Best art for bathrooms to stylishly decorate your space - For the most striking of salle de bains


What it’s really like to live in the Cotswolds

Once best known for its rolling hills and honey-coloured stone, the Cotswolds has become the manicured, eye-wateringly expensive country playground of the famous and seriously rich. This world of posh farm shops, multi-million-pound mansions and whippet-thin women is satirised in Wives Like Us, a new novel out this month by Plum Sykes. The newest r...


Best sustainable swimwear brands: Hunza G, OAS and more

Best sustainable swimwear brands: Hunza G, OAS and more - Luxury labels that don’t cost the earth


Here's how a super-slimmer from Wrexham lost eight stone which transformed her life

Helen Griffiths shed a whopping eight stone in weight going from a size 24 to a size 16 in just sixteen months, changing her life forever.


29 Celebrity Pixie Cuts to Inspire Your Next Style

From the iconic 'Rosemary's Baby' pixie to the shaggy "bixie."


Have a home, or have a life? The brutal reality young adults face

Increasingly, Millennials and Gen Z are also being forced to make brutal choices about what they can and cannot afford to do


28 Iconic J.Lo Street Style Outfits

The icon has blessed us with fashion moments aplenty (not to mention, his-and-hers style).


"I never worked out - now, at 46, I'm in my best shape ever and proof that it's never too late to find your fitness"

Lavina Mehta MBE built a body for life later in life - and reckons you can, too.


8 reasons you feel tired all the time and what you can do about it


14 things Brits living in the US miss most about the UK


Michael Mosley had seen his dad die young - he didn’t want to go the same way

One month before he died, Dr Michael Mosley told me he was looking forward to the future. In what would be one of his final interviews, he explained he had no intention of slowing down, nor was he contemplating retirement. Rather, he was determined to keep working “until they tell me to stop”. “I’m 67 and a lot of my mates are now retired,” he told...


This is your failsafe guide to how to stay fit in your 60s, according to top pros

By the time you reach your 60s, there are myriad reasons you may be less active than you were twenty or thirty years ago. Bodies and circumstances evolve over time, as do the types of movement we enjoy – team that with the fact that most generalised exercise advice tends to be targeted at people decades your junior, it can be hard to know how to st...


Best dog collars and harnesses that are stylish and comfortable for your pooch

Best dog collars and harnesses that are stylish and comfortable for your pooch - Because we’re all mutts about our dogs


6 experts share how to embrace the beauty of blue in your home

Ready to make a splash? 🖌️


The science behind why husbands who work from home don’t do the housework

She commutes to the office every morning; he stays at home with the children and a laptop. This is now common among young, middle-class families in the area of London where self-described “work from home husband” Daniel Tannenbaum, 34, lives. “At the school my eldest goes to, there are more dads than mums doing the school run, not just in the morni...


7 British stereotypes that are 100% true


Want to do more hiking this summer? Seasoned walkers share their top tips for newbies

Want to do more hiking this summer? Seasoned walkers share their top tips for newbies - From finding a group to nailing your day pack, here’s where to start. By Abi Jackson.


Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...


The health risks of being a skinny old person – and how to stay strong

Like so many fitness influencers, Rosemary Mallace runs strength-based classes on YouTube. Unlike so many fitness influencers, she is 73. She’s just starting to add fell running and tap dancing to her exercise regime. “I’m trying to think of something that I can’t do that I used to be able to do and I can’t think of anything.” It seems the Miss Mar...


How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back - Living more frugally could reduce stress and help your money go further.


Friday Favorites: What's the Ideal BMI and Waist Size?

Is there a unisex chart to see what your optimal weight might be based on your height? Increased risk of metabolic complications starts at an abdominal circumference of 31.5 inches in women and 37 inches in most men, though it’s closer to 35.5 inches for South Asian, Chinese, and Japanese men. This video may be triggering for people with a history of eating disorders. While there is an optimum waist size for health, it is important that one does not go to extreme measures to achieve these numbers, as this can result in devastating physical and mental consequences. For those struggling with an eating disorder, consider checking out https://www.nationaleatingdisorders.org/. If you missed the previous videos in this obesity series, see: • The Best Knee Replacement Alternative for Osteoarthritis Treatment (http://nutritionfacts.org/video/the-best-knee-replacement-alternative-for-osteoarthritis-treatment) • The Effects of Obesity on Back Pain, Blood Pressure, Cancer, and Diabetes (http://nutritionfacts.org/video/the-effects-of-obesity-on-back-pain-blood-pressure-cancer-and-diabetes) • The Effects of Obesity on Dementia, Brain Function, and Fertility (http://nutritionfacts.org/video/the-effects-of-obesity-on-dementia-brain-function-and-fertility) • The Effects of Obesity on Gallstones, Acid Reflux, and Cardiovascular Disease (http://nutritionfacts.org/video/the-effects-of-obesity-on-gallstones-acid-reflux-and-cardiovascular-disease) • The Effects of Obesity on the Immune System and Kidney and Liver Diseases (https://nutritionfacts.org/video/the-effects-of-obesity-on-the-immune-system-and-kidney-and-liver-diseases/) • Is the Obesity Paradox Real or a Myth? (https://nutritionfacts.org/video/is-the-obesity-paradox-real-or-a-myth/) While we should not understate the health risks that obesity raises—all of which are outlined in my series on the ABCs of obesity—we also recognize the effects that stigma against body size has on one’s health.: https://nutritionfacts.org/video/weight-bias-hating-their-guts/ (https://nutritionfacts.org/video/weight-bias-hating-their-guts/) https://nutritionfacts.org/video/the-impacts-of-weight-bias-in-health-care/ (https://nutritionfacts.org/video/the-impacts-of-weight-bias-in-health-care/) I cover all of this and more at length in my book How Not to Diet (https://nutritionfacts.org/how-not-to-diet/). Its companion Cookbook (https://nutritionfacts.org/book/how-not-to-diet-cookbook/) has more than 100 delicious Green-Light recipes that incorporate some of my 21 Tweaks (https://nutritionfacts.org/video/trailer-for-how-not-to-diet-dr-gregers-guide-to-weight-loss/) for the acceleration of body fat loss. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/friday-favorites-whats-the-ideal-bmi-and-waist-size and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/friday-favorites-whats-the-ideal-bmi-and-waist-size. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org


The ‘island of immortals’ where residents regularly live past 100


How to lower your blood sugar levels, as new research reveals heart disease link

How to lower your blood sugar levels, as new research reveals heart disease link - Diet, exercise and lifestyle factors all play a role. By Katie Wright.


Drinks! Canapés! Gossip! Our insider guide to London’s exclusive summer parties

Drinks! Canapés! Gossip! Our insider guide to London’s exclusive summer parties - From the political bash to the high art event, a behind-the-scenes look at what really goes on inside the capital’s most exciting soirées


Western diet linked to higher wheezing rates in children

By Vijay Kumar Malesu In a recent study published in the journal Scientific Reports , researchers examined the association between adherence to a Western-style dietary pattern and the likelihood of asthma and its symptoms among children and adolescents in Yazd, Iran. Study: Associa...


I ran across the Sahara to get over my cocaine addiction

At the height of my cocaine addiction, I didn’t want to go on living. At one point, I found myself hooked up to a drip in hospital, having pushed myself to the brink. I thought I’d overdosed and called 999 thinking I was about to die. Looking back, my body had just had enough of two years of near-constant abuse. I had started taking it on nights ou...