Celebrities

As tenniscore soars in popularity: 7 tennis outfits that look chic and perform better, tested by team MC

Channel your inner Zendaya.

The tricks stylists use to make food look fabulous

If the way to our hearts is through our stomachs, then the route to our stomachs is helped an awful lot by what we clap our eyes on. Bombarded by food advertisements plastered everywhere from billboards to bus shelters, not to mention all over our screens, we’re a nation that’s used to being lured to the table – or takeaway joint or delivery app – ...

Child video gamers exposed to 52 mins of junk food ads per hour

Children watching video games on streaming platforms are being exposed to junk food marketing for 52 minutes in every hour, research shows. The British study shows the sites are bombarding young viewers with sugary drinks and fatty snacks – and successfully convincing them to consume more. Seven in ten of the products being promoted contained unhea...

What life is really like when you’re a hermit

It’s the grainy photo that launched a thousand theories: the so-called “wolf man” spotted beneath the sandstone caves in Harz, northern Germany, clutching a rock in his right hand and makeshift spear in the left. While rumours of a hermit stalking the region have bubbled since 2015, the image released last week is the first to seemingly confirm suc...

8 ways to cut down on sugar

8 ways to cut down on sugar By ...

Living Alone Diaries: Adulting + Building Better Habits

a typical day living alone in downtown vancouver, trying to build some good habits, the reality of adulting, working out, my parents being concerned for my wellbeing, and typical shenanigans including me working at the most chaotic hours of the night get 20 extra classpass credits! https://classpass.com/refer/RMSQDCIL5 my song "bubble" is out now! Watch the music video: https://youtu.be/yJzfiNWIoVM?si=G3VQD2xfGfGnPtZn Stream the song: https://fanlink.to/bubblejenz Waddup hooligans, let's be friends: ☞Instagram: @jenerationdiy https://instagram.com/jenerationdiy ☞Twitter: @jenerationdiy https://twitter.com/jenerationdiy ☞TikTok: @jenerationdiy https://vm.tiktok.com/J2CJoWW/ ☞Facebook: @jenerationdiy ☞Snapchat: jeneration_diy my amazon shop (my filming equipment and other faves): https://www.amazon.com/shop/jenerationdiy For business enquiries, please email [email protected]

Makeup artist Bobbi Brown shares 4 easy tips for women over 40

Beauty tips for a busy life from a makeup pro.

7 glow up tips that will change your life

If you’re struggling, consider therapy with my sponsor BetterHelp. Click https://betterhelp.com/alexcosta for a 10% discount on your first month of therapy with a licensed professional specific to your needs. Links to be the most stylish man in the room: ● Follow me on INSTAGRAM - http://bit.ly/AlexCostaIG ● Follow me on TIKTOK: https://bit.ly/TikTokAC ● Shop my Hair Products: https://bit.ly/ForteProducts ● Shop my Skincare Products: https://bit.ly/ApricusSkincare ● Shop my Clothing Brand: https://bit.ly/AetosApparel ● Join my FREE Newsletter - http://bit.ly/AlexCostaNewsletter These 7 Glow Up Tips Will Change Your Life! In my 20's, I looked like I was in my mid 30s. I didn't know what to do with my hair, I wasn't well groomed, and I was drinking disgusting weight gainers for breakfast lunch and dinner trying to gain muscle no matter the cost. As I started on my self development journey to improve myselfas a man, I discovered so many tips and trick to quickly enhance my looks. And that's the reason why my YouTube channel started doing well. I put a crazy amount of research into finding ways to glow up as quickly as possible, and then I'd share these tips with you, here on YouTube. I have a lot of new subscribers now that maybe never got to see this Alex here - who was still pretty far from fully fine tuning his life, his career, and looks. As I go through these 10 glow up tips in this video, I want you to keep old Alex in mind, and remember that I'm an immigrant from Brazil who spoke no english when I moved to the US. I'm 5'9, average height. And not too many years ago, I was laid off and unemployed, scared that my life wasn't going anywhere. I want you to remember that because it's very important to understand that you haven't reached your full potential yet, and that if you apply these tips, you can improve not just your looks but your confidence, your energy levels, your friend group, dating opportunities, and so much more. With that in mind, let's get into the video. Check out my other videos: How to Wash Your Face Properly - https://bit.ly/WashFace2022 Healthy Hair Tips For Men: https://goo.gl/M1YiZj My Morning Routine 2022: https://bit.ly/Routine2022

'I'm A Crossfit Trainer And These Are My 7 Favourite Metabolism-Boosting Moves'

Blast fat like a top trainer.

How to succeed at the ‘no-spend’ challenge

Define your goals The rising cost of living has placed huge pressure on household finances, so taking a no-spend challenge can help you to get a grip on your outgoings. You still pay for essentials, such as your mortgage and utility bills – the focus is on cutting out any extra spending on unnecessary items, whether it’s takeaway coffees, clothes or impulse buys. It’s helpful to have a specific goal. This could be building an emergency fund, or...

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...

The 10 best things to do in Vancouver

There’s something about being surrounded by dazzling wild nature that makes you want to dive straight in to explore, and Vancouver gives plenty of opportunity to indulge. Join its sporty locals running, climbing, biking, and paddling the city parks, mountains and waters – just minutes from the downtown core – to understand why Vancouver so frequent...

8 Scandi-inspired small bathroom ideas

See our fave Scandi-inspired small bathroom ideas from neutral color palettes to accessorizing with plants. Find advice from design experts to get the look.

30 things Americans consider normal – but no one else understands

Is there anyone they don't tip on?

8 Simple Habits That Save Me 20+ Hours a Week

Sign up to Morning Brew for free today: https://morningbrewdaily.com/ali Hey friends, I really believe that time management is super important, because we can always make more money, but we can never make more time. So in this video, I share 8 of my favourite habits that help me save around 20 hours a week. Enjoy x 📆 Check out the ideal week template here: https://play.aliabdaal.com/ideal-week-template 📚 Check out my book Feel-Good Productivity here: https://www.feelgoodproductivity.com/?utm_campaign=preorder&utm_source=youtube_long&utm_medium=video_description&utm_content=8+Simple+Habits+That+Save+Me+20++Hours+a+Week 💌 Free Weekly Productivity Insights: https://www.aliabdaal.com/sunday 🍿 WATCH NEXT: How I Manage My Time (The Trident Calendar Method): https://www.youtube.com/watch?v=6o2tm00Ar8A 10 Time Management Tips: https://www.youtube.com/watch?v=iONDebHX9qk 7 Habits that Save Me 3+ Hours Every Day: https://www.youtube.com/watch?v=hXP5fUfBGQQ 12 Productivity Myths Wasting Your Time: https://www.youtube.com/watch?v=qc4GU_wHdqw MY CREATOR COURSES 🎬 Check out my free 7 day email course on how to become a part-time YouTuber: https://aliabdaal.com/part-time-youtuber-crash-course/ 🏆 Creatorpreneur - My flagship course for scaling up your creative side-hustle → https://creatorpreneur.academy/course 🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → https://cameraconfidence.aliabdaal.com/ MY FAVOURITE TOOLS & GEAR 📩 Superhuman - The BEST Email Experience - https://go.aliabdaal.com/superhuman ✍️ Shortform - The BEST Summaries of Books - https://go.aliabdaal.com/shortform 📚 Readwise - How I remember What I Read - https://go.aliabdaal.com/readwise 🎵 Epidemic Sound - Where I Get My Music - https://go.aliabdaal.com/epidemicsound ⚙️ Notion - How I Manage My Team - https://go.aliabdaal.com/notion ⏰ Rize - How I Track Time and Stay Productive - https://rize.io/aliabdaal MY OTHER SOCIALS: 🎙 My podcast Deep Dive where I interview entrepreneurs, creators and other inspiring people - https://www.youtube.com/c/DeepDivewithAliAbdaal/ 🌍 My website / blog - https://www.aliabdaal.com/ 🐦 Twitter - https://twitter.com/aliabdaal 📸 Instagram - https://instagram.com/aliabdaal 📱 TikTok - https://www.tiktok.com/@aliabdaal 👨‍💻 Linkedin - https://www.linkedin.com/in/ali-abdaal/ 🎥 Facebook - https://www.facebook.com/aliabdaal/ WHO AM I? If we haven’t yet before - Hey 👋 I’m Ali, a doctor-turned-entrepreneur and I’ve somehow become the world’s most followed productivity expert. Through my videos here on this channel, my podcast Deep Dive and writing, I share evidence-based strategies and tools to help you be more productive and build a life you love. ⌚️Timestamps: 0:00 Introduction 0:29 The Calendar Habit 3:26 The Feel Good Productivity Habit 6:13 The Adventure Habit 8:37 The Focus Habit 11:04 The Rapid Action Habit 12:46 The Experimental Habit 15:24 The Alignment Habit 17:51 The Delegation Habit PS: Some of the links in this description are affiliate links that I get a kickback from 😜

Anton Corbijn turns Revuelto into a rock star

He’s worked with the greatest names in music and the arts – now legendary photographer Anton Corbijn turns the Lamborghini Revuelto into a rock star. His portfolio boasts iconic images of David Bowie, Miles Davis, Joy Division, Bruce Springsteen, Tom Waits, PJ Harvey, Anselm Kiefer… and the list goes on. Beyond portraiture, he's played a pivotal role in shaping the visual and creative identity of Depeche Mode and U2. During a shoot spread over two days in the Dolomite mountains, Corbijn channelled 50 years of experience and vision into a subject he’s less well-known for: an automobile. #Lamborghini __ CO2 Emission and Fuel consumption Combined: https://lam.bo/CE_Yt Subscribe to our channel and never miss our new videos. Join the conversation with #Lamborghini and never miss a post on our social media.

Designers say these small living room design rules are the ones to swear by

Wondering what small living room design rules you should be following? We've spoken with experts to find out what you should be doing and why this is

How many litres of water should you drink a day?

Spoiler alert: It's more than you think...

Spending time with dogs 'can reduce stress and anxiety'

Spending quality time with dogs can reduce a person's stress and anxiety levels, a small study has found.

The ‘island of immortals’ where residents regularly live past 100

7 invisible factors that gradually steal our energy

Sometimes, a person may not even understand why they feel completely exhausted and apathetic at a certain moment, but there are reasons for it. The psychological blog Meclee reveals the 7 factors that drain our life energy. What drains our life energy In reality, a lack of energy can be caused by very simple reasons: work overload, stress, illness....

‘My 25-year marriage has ended – now I can finally downsize to my dream home’

When Charlotte Brown got divorced after 25 years of marriage, it meant leaving the three-bedroom family home where she’d been living with her ex-husband and teenage son and moving to a smaller place. But rather than being daunted by the prospect of downsizing, Brown, 53, saw it as an opportunity for a fresh start. Despite living in the previous hou...

‘After years of failed fad diets + workouts, I started lifting weights'

'At 43, it changed everything'

Eating breakfast at this time could reduce heart disease risk

A French study suggests that eating breakfast and supper an hour earlier may reduce the risk of heart attack or stroke. This research emphasizes the importance of meal timing for cardiovascular health, according to The Telegraph. The study found that having breakfast at 8 am instead of 9 am decreases the risk of developing cardiovascular disease by...

Understanding anxiety: Behaviors not to take personally

Sometimes, people experience anxiety sporadically. Typically, worry due to specific events or everyday concerns lasts briefly, from a few minutes to a few days. It's important to understand situations where getting upset with someone isn't necessary, as there are specific reasons for this, according to the "How are you?" psychological community on ...

Living in Setúbal: a complete guide to living in the city of Sadina

Living in the city of Setúbal is undoubtedly a unique experience that offers a vibrant mix of culture, history and natural beauty. Setúbal, a harbour town on the coast of Portugal, offers an exceptional quality of life with its beautiful landscapes, mild climate and rich cultural heritage. The city is known for its hospitality, local traditions and delicious cuisine, especially fish and seafood dishes and the famous fried cuttlefish. In today's...

Doctors told me I was heading for diabetes – here’s what I did

I’m leaving a medical clinic and feel like I’ve scored a goal, won a medal, passed “Go” and collected £200. A doctor has just given me the on-the-spot results of an HbA1C diabetes health check, as part of a preventative screening programme. My blood sugar level has fallen from 42, the first “notch” of pre-diabetic, to back within the normal range a...

The 3 Stages of Weight Loss, According to Dietitians

Here's what to expect if you're embarking on a weight loss journey

Scientists find the perfect lifestyle combination to add as extra five years to your life

Scientists find the perfect lifestyle combination to add as extra five years to your life - Their findings showed that the genetic risk of a premature death might be offset by a favourable lifestyle by around 62%

5 ways to work the tenniscore trend into your wardrobe

5 ways to work the tenniscore trend into your wardrobe - The sporty-chic look is set to be everywhere this spring, says Amelia Yeomans.

How the food you eat actually changes your face

People sometimes comment on how I look so different today from when they started following me on Mindvalley around 8 years ago. I wanted to share how dramatic this change is by showing you my old and new ID and a massive old Mindvalley T-Shirt I used to wear. 😲 The reason for the change is even more dramatic - it has to do with making certain changes to the foods I chose to eat and a few mental concepts like BCD (Behavioral Change Dynamics). Watch the video and if you're curious about how to experience this yourself, and how you can change your own biology in just three months.... Join the FREE webinar I set up to share this model with you. (Special guest is @EricEdmeades of Wildfit.) 👉 https://go.mindvalley.com/pW9GRCSE #LoseWeight #FoodFreedom

7 gorgeous minimalist small living room ideas — say bye-bye to bland

There's a difference between minimalist small living room ideas that still have personality, and those that are outright boring or cramped say designers

Stay-at-home girlfriends: why Gen Z are rejecting 'girlboss' culture

'Soft girl' trend reflects disillusionment with the corporate ladder but has 'huge financial risks'

Play outside and sing together: what living in Denmark taught me about raising ‘Viking’ children

I knew I was in trouble the day my pre-schooler came home smelling of woodsmoke and told me he’d been practising “knife skills”. When his twin siblings requested a saw for their second birthday, I realised I’d crossed the Rubicon: I’d become an accidental mother of Vikings. It wasn’t supposed to be like this. I relocated from London to Denmark, carefree and childless, but despite planning on staying just a year I’m still here a decade and three...

What is sleep apnoea and is it serious?

What is sleep apnoea and is it serious? - This common condition often goes undiagnosed.

Why We Need To Stop Conflating Burnout With Being Busy And Take It Seriously

Could curbing our overachieving tendencies be the way through this burnout epidemic?

‘I feel more connected with humanity’: the club where phones are banned – and visitors pay for the privilege

When I walk into Amsterdam’s Cafe Brecht, I immediately want to take a picture. The old-fashioned bar – with its plush sofas, vintage art and warm lighting – is what the Dutch would call “gezellig”, a word with many meanings but perhaps best summed up as “cosy” or “pleasant”. My instinct is to whip out my phone and take a photo. For friends? Future reference? Who knows? But I’ll have to rely on my memory, as I’ve checked it at the door. I’m at...

10 Foods That Have Almost 0 Calories

Embarking on a weight loss journey often means sacrificing beloved foods and battling constant hunger pangs.. Research has shown that diet accounts for about 70-80% of the weight loss and fat reduction process. However, there's a silver lining: a variety of delicious, almost calorie-free foods that can keep your taste buds satisfied while aiding your weight loss goals. Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

Uniqlo’s viral $20 bag is being named the ‘Millennial Birkin’

Uniqlo’s viral $20 bag is being named the ‘Millennial Birkin’ - ‘Legit just went and ordered straight away,’ a TikTok fan says

Living in Faro, the Algarve: best areas, cost of living and advantages

Faro, the capital of Portugal's sunny Algarve region, attracts residents and tourists for its natural beauty, cultural heritage and enviable quality of life. This charming city, situated in the south of Portugal, offers a vibrant mix of tradition and modernity, making it a popular destination for those looking to live a quiet life by the sea.

The Best Men's Facials for Instant Aesthetic Improvements

Pampering is usurped by performance in the new age of high-tech treatments

23 backyard ideas and landscaping inspiration for a stunning outdoor space –in all seasons

From fire pits to vegetable gardens and hard landscaping tips, these backyard ideas will deliver year-round interest to create a cool, convivial spot.

How many healthy years do you have left? Use our tool to find out

By 2030, a baby girl born in the UK will have a life expectancy of 85.3 years and a baby boy, 82.5 years. These predictions, based on a study led by Imperial College London in collaboration with the World Health Organization, show a huge increase from the 46-year life expectancy of babies born in the early 1900s. We are, as the statistics show, liv...

How to lower your blood sugar levels, as new research reveals heart disease link

How to lower your blood sugar levels, as new research reveals heart disease link - Diet, exercise and lifestyle factors all play a role. By Katie Wright.

26 of the Biggest Style Icons of All Time

From Cardi B to Princess Di.

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission

49 living room ideas: latest trends and easy decor updates

These living room ideas come with comfy surprises and modern flair, so you can relax and unwind in a revamped sitting room space.

Why the layered haircut stands the test of time

A versatile look that works for every hair texture

Queen Elizabeth’s 29 Most Iconic Fashion Moments

From her coronation dress to her rainbow daywear.

The designer of this minimalist home believes that he has found the secret to creating calm…

Architecture firm AM Design’s Mark Mertens believes in the power of symmetry and sweating the small stuff