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Cycle commute improves mental health, research shows

Cycle commute improves mental health, research shows - People who cycle to work less likely to be given medication for mental health, data from the University of Edinburgh revealed.

Top Boy’s Jasmine Jobson accepts Bafta best supporting actress in emotional speech

Top Boy’s Jasmine Jobson accepts Bafta best supporting actress in emotional speech -

Light exercise ‘could reverse high cholesterol caused by sedentary childhood’

Light exercise ‘could reverse high cholesterol caused by sedentary childhood’ - Increased sedentary time in childhood can raise cholesterol levels by two thirds as an adult, research suggests.

‘My 25-year marriage has ended – now I can finally downsize to my dream home’

When Charlotte Brown got divorced after 25 years of marriage, it meant leaving the three-bedroom family home where she’d been living with her ex-husband and teenage son and moving to a smaller place. But rather than being daunted by the prospect of downsizing, Brown, 53, saw it as an opportunity for a fresh start. Despite living in the previous hou...

Stay-at-home girlfriends: why Gen Z are rejecting 'girlboss' culture

'Soft girl' trend reflects disillusionment with the corporate ladder but has 'huge financial risks'

How to Break Your Bad Habit

Ready to change your life? Work directly with me & my team to create the 2.0 you in under 10 weeks. APPLY HERE: https://www.clarkkegley.com/free-case-study?sl=yt-badhabit Let's talk about how to break your bad habits for good! We're talking about habit change in this video. Here's what we'll cover: - A guilt-free exploration of breaking bad habits (from nicotine to doom scrolling) - Why you're stuck and how to break free with practical, non-judgmental advice. - My personal journey of overcoming recent zyn nicotine addiction - The science of addiction & dopamine's role in your cravings and motivation. - Strategies that work, including flipping your perspective on what you're "giving up." - And so much more The Best of Series | 10-years In The Making: https://www.youtube.com/playlist?list=PL2LyGQJuIOzBPhuyGXx8CnSvr1CHyXkIg https://www.instagram.com/clarkkegley https://www.tiktok.com/@clarkkegley https://twitter.com/theClarkKegley We're Hiring! Apply here to join our team: https://forms.gle/bQsQqqrJfiCU31nYA

Top 8 health benefits of liquorice

Liquorice is one of the oldest herbal remedies and a popular confectionery, but is it good for us and how much is too much?

How many litres of water should you drink a day?

Spoiler alert: It's more than you think...

30 things Americans consider normal – but no one else understands

Is there anyone they don't tip on?

Gravel patio ideas: 12 chic ways to style stony outdoor living spaces

From country-classic pea gravel patio ideas to more contemporary looks, you'll find tons of gorgeous inspiration here

Best shepherd huts to make the most of your garden: Traditional and contemporary styles to love

Best shepherd huts to make the most of your garden: Traditional and contemporary styles to love - Cabin fever: why a log cabin on wheels is a balm for city living

Child video gamers exposed to 52 mins of junk food ads per hour

Children watching video games on streaming platforms are being exposed to junk food marketing for 52 minutes in every hour, research shows. The British study shows the sites are bombarding young viewers with sugary drinks and fatty snacks – and successfully convincing them to consume more. Seven in ten of the products being promoted contained unhea...

28 Icons of the 1970s

Fashion, film, and music would never be the same.

42 Pixie Cuts for Every Hair Type and Texture

Go short or go home.

8 rules from doctor to help avoid heart attack

It's better to prevent health problems than to treat them for a long time, especially when it comes to heart health. The best prevention for heart diseases includes a proper diet, regular physical activity, and avoiding harmful habits. Learn about the rules for a healthy lifestyle to prevent a heart attack, reports Express. Don't smoke Doctor Mike ...

9 clever things people with nice-smelling homes always do, according to experts

These things people with nice-smelling homes always do are easy to do and are budget-friendly, too. We've also picked out three useful buys.

Highcliffe Cornwall: these luxury Polzeath homes come with an on-site pilates studio

Highcliffe Cornwall: these luxury Polzeath homes come with an on-site pilates studio - The magnificent North Cornwall properties sit in a prime location just up the hill from Polzeath beach. Katie Strick checks in

10 Ways To Enhance Natural Curly Hair So You Can Banish The Straighteners Forever

Let those curls thrive, baby!

What life is really like when you’re a hermit

It’s the grainy photo that launched a thousand theories: the so-called “wolf man” spotted beneath the sandstone caves in Harz, northern Germany, clutching a rock in his right hand and makeshift spear in the left. While rumours of a hermit stalking the region have bubbled since 2015, the image released last week is the first to seemingly confirm suc...

AMBIENTE SEDONA | First Landscape Hotel in North America (full tour in 4K)

Join me on a full tour of Ambiente, North America's first ever landscape hotel. The boutique property is located in the heart of Sedona, Arizona, USA. Book Ambiente, a Landscap Hotel: https://www.classictravel.com/hotels/ambiente-sedona?agent=LuxTravelExpert Read my review of Ambiente Sedona on my travel blog: https://theluxurytravelexpert.com/2024/04/10/review-ambiente-sedona/ Video chapters: 0:00 Intro 1:38 Arrival 2:52 Lobby 7:33 Buggy ride to room 8:38 Atrium 15:52 Architecture 18:50 Pool & restaurant 24:49 Lunch 26:45 Spa 33:14 Dinner 35:33 Breakfast 36:47 Hiking in Sedona Subscribe to my YouTube channel if you like my travel vlogs (one million followers so far). Each Saturday, I upload a new video about my travels around the world. FOLLOW ME: Instagram: https://instagram.com/luxurytravelExpert Blog: http://theluxurytravelexpert.com​​​​ Twitter: https://twitter.com/LuxTravelExpert​​​​ Facebook: https://www.facebook.com/LuxuryTravelExpert #arizona #travel #sedona

Ever wondered how many calories you should eat daily? Presenting your personalised formula

It's surprisingly simple

How can I make my living room beautiful? 11 expert tricks and tips

If you're wondering how to make your living room beautiful, these ideas and expert tips will ensure you can

Play outside and sing together: what living in Denmark taught me about raising ‘Viking’ children

I knew I was in trouble the day my pre-schooler came home smelling of woodsmoke and told me he’d been practising “knife skills”. When his twin siblings requested a saw for their second birthday, I realised I’d crossed the Rubicon: I’d become an accidental mother of Vikings. It wasn’t supposed to be like this. I relocated from London to Denmark, carefree and childless, but despite planning on staying just a year I’m still here a decade and three...

‘After years of failed fad diets + workouts, I started lifting weights'

'At 43, it changed everything'

8 Scandi-inspired small bathroom ideas

See our fave Scandi-inspired small bathroom ideas from neutral color palettes to accessorizing with plants. Find advice from design experts to get the look.

Review: ‘Living with Leopards’ – A Heartfelt and Intimate Nature Documentary

The first thing I noticed when watching Living With Leopards was how little was siloed between the cubs and the production team. From the moment the documentary opens, there’s a real sense of personal commitment to telling a story. That story is about two infant cubs founded by directors Alex Parkinson and Brad Bestelink and their team in the Okavango Delta, Botswana. Encountering these leopards goes beyond the lifestyle of filmmaking; it’s more...

The mum-of-three using her early-morning routine to become a record-breaking runner

The mum-of-three using her early-morning routine to become a record-breaking runner - Helen Ryvar has given her tips on how to become a record-breaking half-marathon runner

26 of the Biggest Style Icons of All Time

From Cardi B to Princess Di.

The tricks stylists use to make food look fabulous

If the way to our hearts is through our stomachs, then the route to our stomachs is helped an awful lot by what we clap our eyes on. Bombarded by food advertisements plastered everywhere from billboards to bus shelters, not to mention all over our screens, we’re a nation that’s used to being lured to the table – or takeaway joint or delivery app – ...

10 Foods That Have Almost 0 Calories

Embarking on a weight loss journey often means sacrificing beloved foods and battling constant hunger pangs.. Research has shown that diet accounts for about 70-80% of the weight loss and fat reduction process. However, there's a silver lining: a variety of delicious, almost calorie-free foods that can keep your taste buds satisfied while aiding your weight loss goals. Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments discussed on this video are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this video is for general information and for educational purposes only. Nothing contained in this video is or shall be or considered, or used as a substitute for, medical advice, diagnosis, or treatment. Users should always seek the advice of a physician with any questions regarding their health or medical condition. Never disregard, avoid, or delay obtaining medical advice or following the advice of a physician because of something you have seen or watch on this video.

'I got the bob hair cut and these are the 5 things to consider before getting the chop'

Bob haircut: 'Things I wished I known before getting the chop'

Scientists find the perfect lifestyle combination to add as extra five years to your life

Scientists find the perfect lifestyle combination to add as extra five years to your life - Their findings showed that the genetic risk of a premature death might be offset by a favourable lifestyle by around 62%

The Best Men's Facials for Instant Aesthetic Improvements

Pampering is usurped by performance in the new age of high-tech treatments

I used to live on takeaways, now I’m a 51-year-old bodybuilder

Sarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up her intense training routine in midlife and “fell into it by accident”, she says. “I’d struggled with my weight from when I left school and discovered alcohol, boys and Chinese takeaways,” she says. “Throughout my 20s and 30s, I did all kinds of car...

10 Interesting Facts About People Who Like to Be Alone

Here are 10 interesting facts about people who like to be alone. If you like being alone most of the time, you will relate to this list a lot. And if you're more social and outgoing, this video will provide you with valuable insight into the truly amazing world of the lone wolf personality type so that you can better understand the loners in your life. While it's easy to say that people who enjoy being alone are just more introverted or shy, there's actually more to the quiet type. In fact, there are many special personality traits of people who like to be alone. Loners also tend to be highly intuitive people, and their intuition is a powerful guiding force in their lives. So, whether you were born to be a loner or just want to learn more about these folks, you'll learn a lot from this video. ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/

The not-so-secret cost of being superhuman: elite sport’s problem with disordered eating

Elite sport has long been consumed with the idea of the superhuman. Pushing the capabilities of the human body to its extremes in the hopes of uncovering the blueprint to engineer bodies that can jump higher, run faster and endure longer. And, as professionalism has increased, so too has the optimisation of athletes’ bodies in the quest for peak human condition. But recent revelations that former Australian women’s cricket captain Meg Lanning...

Queen Elizabeth’s 29 Most Iconic Fashion Moments

From her coronation dress to her rainbow daywear.

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...

DIET RICH in HEALTHY FATS May Ease CROHN'S Disease SYMPTOMS

Crohn's disease is an autoimmune disorder that causes chronic inflammation of the gastrointestinal tract, affecting approximately 780,000 people in the United States alone. This condition is part of a broader category known as inflammatory bowel disease (IBD), which also includes ulcerative colitis. Crohn's can occur at any age, but it is most commonly diagnosed in adolescents and young adults between the ages of 15 and 35 Subscriber channel Life Well Lived https://goo.gl/oJ3EdI for a better life Life Well Lived is a channel that offers free videos about natural remedies, home remedies, alternative medicine, physical health advice, mental health and care of our body. Disclaimer: Please consult a physician before beginning any treatment program or making any adjustment to your health care, diet, and/or lifestyle. Do not remove yourself from any prescribed medications or treatments without consulting your doctor. Any and all dietary supplements or nutritional products and treatments disc

Why Bikers Are More Stylish Than You Think

🔴 https://www.realmenrealstyle.com/ssq-vid - Click here to take my free Style Quiz and find out your Image Personality Type! With their iconic leather jackets, heavy boots, and sleek helmets, motorcycle bikers exude an effortless cool confidence that turns heads wherever they cruise. Between the rumbling throttle of their powerful bikes and their rebellious swagger, bikers captivate with an allure of freedom and adventure on the open roads that epitomizes free-spirited style. Click below to find out more about what gives these riders their famously enviable aesthetic! ➡️ https://youtu.be/A1VxEyrQWXk?list=PLbAUemeg-KycCVBNsalYyoyPZk2gw3cx- - Click here to watch Why Were These Mob Bosses So Stylish? ➡️ https://youtu.be/369O0kKDWP8?list=PLbAUemeg-KycCVBNsalYyoyPZk2gw3cx- - Click here to watch Why Are Cowboys So Damn Stylish? 📝(QUIZ) How do people perceive your style & image?: https://stylescorequiz.com/youtube 👞My favorite products and accessories: https://amazon.com/shop/realmenrealstyle 👉JOIN THE COMMUNITY ✔ Get access to perks on this channel: https://youtube.com/realmenrealstyle/join ✔ Join the Facebook Community: https://fb.com/groups/rmrscommunity ✔ Learn how to dress for success & be confident: https://thestylesystem.com/youtube 🔴FREE MEN’S STYLE GUIDELINES: https://realmenrealstyle.com/rmrs-ebooks 📙7 Deadly Style Sins 📘How To Dress For Your Body Type 📗The Ultimate Guide To Casual Style 👉 FOLLOW ME ✔ Instagram: https://instagram.com/rmrstyle ✔ Pinterest: https://pinterest.com/rmrstyle ✔ Facebook: https://fb.com/RealMenRealStyle ✔ Twitter / X: https://twitter.com/rmrstyle ✔ LinkedIn: https://linkedin.com/in/antoniocenteno 📺 MORE YOUTUBE CHANNELS ✔ Scenteno Channel: https://youtube.com/@Scenteno ✔ Spanish YouTube: https://youtube.com/@RealMenRealStyleenEspanol ✔ Russian YouTube: https://youtube.com/@RealMenRealStyleRussian 📨 CONTACT ✔ To Work With Me: [email protected] ✔ Talk to Me Directly: https://realmenrealstyle.com/contact 📫 SHIPPING ADDRESS Antonio Centeno A Tailored Suit PO Box 415 Wittenberg, WI 54499 USA CHAPTERS 0:00 - Why Are Bikers So Stylish? 0:15 - Have you watched this movie? 1:14 - When was motorcycle clothing created? 2:30 - When did it start to be come popular? 4:05 - The Wild One 5:02 - Leather jacket function 9:00 - Beard, Facial hair, and tattoos 10:26 - Motorcycle helmets 11:40 - Motorcycle gear and accessories 12:39 - Motorcycle boots 14:04 - Patches #menstyle #mensfashion #menswear 👔 Real Men Real Style helps YOU become the man you know yourself to be. Gentlemen, welcome. I'm Antonio Centeno, founder of Real Men Real Style. Join me as I empower you to wield style as your secret weapon for success. https://realmenrealstyle.com/ From men's shoes, men’s fashion, cologne, accessories, to men's hair – I've got your style essentials covered. Navigate beyond fleeting trends and embrace the essence of timeless men's fashion 👞 It’s not just about dressing well; it's about embodying the actions that lead to being a true gentleman. Get ready for job interview tips, life skills, and communication training that'll amp up your public speaking game. Achieve your dreams, earn more money, and exude confidence. 💼 New videos drop Tuesday, Thursday, and Saturday. Don't miss out – hit that subscribe button and level up your style game with Real Men Real Style 🎩

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back

How to be frugal: Easy money-saving hacks from people who’ve mastered cutting back - Living more frugally could reduce stress and help your money go further.

I dreamed of travelling while working remotely — then it became my nightmare

The digital nomad lifestyle is not all it's cracked up to be.

What stress really does to your body – and how to stop it making you sick

If stress dominates your life,  you’re not alone. In a global survey for World Mental Health Day in October 2023, 56 per cent of UK residents said they had felt so stressed in the past year it affected how they lived their lives, and 52 per cent had felt so stressed they felt they could not cope. The cost of living, world events and post-pandemic h...

Scientists say these 10 habits will make you happier

Scientists say these 10 habits will make you happier -

Understanding anxiety: Behaviors not to take personally

Sometimes, people experience anxiety sporadically. Typically, worry due to specific events or everyday concerns lasts briefly, from a few minutes to a few days. It's important to understand situations where getting upset with someone isn't necessary, as there are specific reasons for this, according to the "How are you?" psychological community on ...

USA vs UK: Which country has the better lifestyle?

After Douglas Carswell gave his experience of living in the US as a Brit, Telegraph readers took to the comments section to share their take on life in America. Readers, many of whom have lived in both the US and the UK, admired the lifestyle of Americans, including their healthcare system and career ambitions. Meanwhile, others praised the politen...

‘Life is too short to stuff a mushroom’ – Shirley Conran redefined role of women

‘Life is too short to stuff a mushroom’ – Shirley Conran redefined role of women - The British journalist and novelist has died at the age of 91, her son announced.

Lose weight without going to gym: Simple tips to follow

Losing weight can be challenging for those who dislike exercising. While healthy eating and regular physical activity are crucial, incorporating unexpected and enjoyable activities into your daily routine can help burn more calories and maintain motivation on the path to a healthier lifestyle, writes New York Post. In particular, the article shares...

10 most relaxing places to live in the UK revealed

Feeling lonely? Here are 31 tried and tested tips to combat loneliness

Loneliness can have serious consequences for our mental and physical health