7 British stereotypes that are 100% true

How eating bananas daily can boost your well-being

Eating a banana daily can contribute significantly to a healthier diet, as most people don't consume the recommended servings of fruits and vegetables. According to registered dietitian nutritionist Lauren Manaker, incorporating bananas into your daily diet can be beneficial for getting necessary fruit servings, according to Country Living. Bananas...

I Did it My Way: Zita Cobb, founder of Canada's Fogo Island Inn

I Did it My Way: Zita Cobb, founder of Canada's Fogo Island Inn - In our new sustainable travel icons column, Zita Cobb of Fogo Island Inn reveals how creating a sustainable luxury hotel resulted in a new economic engine for a remote island destination

Maya Jama on her skincare routine, social media habits and nurturing friendships

The Love Island presenter spills on her wellness regime

14 things Brits living in the US miss most about the UK

The most stylish Boden dresses to wear this summer

Perfect for our unpredictable summer weather🌦️

‘Nobody’s hurrying – not like London’: How Britain’s ‘blue zone’ helps you live to 86

Carving through the lush Devonian lanes from Totnes to Salcombe, via Halwell, Kingsbridge and Marlborough, there doesn’t immediately seem much the South Hams has in common with the Nicoya Peninsula of Costa Rica, or the Nuoro Province in Sardinia, and definitely not Japan’s Okinawa Prefecture. Admittedly, they are all fairly idyllic, photogenic pla...

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes

‘It probably saved my life’: How a low-carb diet can help with type 2 diabetes - After he was diagnosed with type 2 diabetes, Giancarlo and his wife Katie went on a journey to discover the low-carb diet that would eventually put him in remission

Living in Faro, the Algarve: best areas, cost of living and advantages

Faro, the capital of Portugal's sunny Algarve region, attracts residents and tourists for its natural beauty, cultural heritage and enviable quality of life. This charming city, situated in the south of Portugal, offers a vibrant mix of tradition and modernity, making it a popular destination for those looking to live a quiet life by the sea.

The science behind why husbands who work from home don’t do the housework

She commutes to the office every morning; he stays at home with the children and a laptop. This is now common among young, middle-class families in the area of London where self-described “work from home husband” Daniel Tannenbaum, 34, lives. “At the school my eldest goes to, there are more dads than mums doing the school run, not just in the morni...

Over a quarter of people are breaking this important coffee rule

Less alcohol, or none at all, is one path to better health

Less alcohol, or none at all, is one path to better health - Moderate drinking was once thought to have benefits for the heart

The 5 Most Important Diet & Lifestyle Factors to Live Longer (78,000 person study)

Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition - How Much Do Genetics Matter for Life Expectancy? This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: Please check out the new Shorts channel, DeLauer Clips and Workouts, here: Please Subscribe to my Email Newsletter Here: Follow More of My Daily Life on Instagram: References Timestamps ⏱ 0:00 - Intro 0:51 - 15% Off Any Protein Flavor from Bowmar 1:58 - Genetics vs Lifestyle 3:00 - Lifestyle Factors for Longevity 5:42 - How to Improve Each Lifestyle Factor for Longevity

She Lost Her Apartment Then Built This Stunning Tiny House For Her and Her Daughter!

The rental market is tough and many live in constant threat of having their sense of housing security pulled from under their feet. When Cat was told that her apartment had been sold and she needed to find a new place for her and her daughter to live, she responded by building a dream tiny house which gave them both the security and the lifestyle they desired. Now parked up on a rural property in Queensland, Australia, the tiny house has become an incredible home for Cat and her daughter. They live in community amongst friends on a beautiful section with plenty of space around them. And their home is absolutely charming. Well designed to give both Cat and her daughter space and filled with beautiful elements that give this house a true sense of home, Cat has created not only a safe place to call home for her family, but also the freedom for her and her daughter to live an intentional life of their choosing. We hope you enjoy the tour of this very special tiny home. If you enjoy our show and would like to help support our work, please consider supporting us on Patreon: Our Socials and Links: Find out more about this tiny house and others on our website: Please subscribe for more videos on tiny houses, architecture, DIY, design, and sustainable, off-grid living. Presented and Produced by: Bryce Langston Camera: Rasa Pescud & Bryce Langston Editing: Sarah Binder & Rasa Pescud Title music in this video by Bryce Langston: 'Living Big in a Tiny House' © 2024 Zyia Pictures Ltd #tinyhouse #tinyhousetour #hometour

How to refresh a small living room — 5 easy tips designers swear by

Want to find out how to refresh a small living room? We've spoken with designers to find out how to give yours a new look, and picked out beautiful buys

Straight-Leg Jeans Are (Finally) Having Their Moment In The Spotlight

These fuss-free, forever jeans are a worthy investment for every wardrobe

Feeling lonely? Here are 31 tried and tested tips to combat loneliness

Loneliness can have serious consequences for our mental and physical health

My husband finds life easy, and ‘corrects’ me because I don’t

The question I am mid-40s and married. My husband is good at dealing with life. He never worries, is never insecure, always positive, has unlimited energy and always has a solution for everything. He deals with our kids seemingly without effort, doesn’t set many rules and never worries if they eat enough vegetables or go to bed too late. Everything is a breeze; rules are to be broken and life must be enjoyed. I am not like that. I like to abide...

People should adopt ‘old-fashioned’ ways of staying healthy – Sir Chris Whitty

Making it easy and attractive for people to exercise is one of the most effective ways of maintaining independence, the Chief Medical Officer said.

The Five Stages of Retirement (and How to Skip Three of Them)

Getting the first step wrong inevitably means you’ll go through stages three through five. Get step one right, and it’s a two-step process.

A moment that changed me: I thought fitness was my superpower. Then I realised it was a ball and chain

I have Jane Fonda to thank for my fitness “discovery” in the late 1980s. Still in my teens, I wore through the carpet doing her workout videos in front of the TV. I also spent hours ploughing up and down the pool at the local leisure centre and honing my muscles at the gym. I always regarded fitness as my superpower. Something that I worked hard at, for sure, but something that gave me kudos. Keeping fit – I mean, really fit – seemed to me an...

I used to live on takeaways, now I’m a 51-year-old bodybuilder

Sarah Davies, 51, is not your average bodybuilder. The mother of one, who works full-time, picked up her intense training routine in midlife and “fell into it by accident”, she says. “I’d struggled with my weight from when I left school and discovered alcohol, boys and Chinese takeaways,” she says. “Throughout my 20s and 30s, I did all kinds of car...

Waist-to-height ratio surpasses conventional metrics in predicting cardiovascular disease risk

By Hugo Francisco de Souza In a recent study published in The American Journal of Clinical Nutrition , researchers investigated the independent associations of body fat percentage (BF%) and waist-to-height ratio (WHtR) and the risk of future ischemic cardiovascular disease (CVD), including it...

What you can do every night to prevent irritable bowel syndrome

What you can do every night to prevent irritable bowel syndrome - Study finds leading healthy lifestyle strongly linked to lower chance of developing condition

How to master grown-up festival dressing

Denim hotpants? Fringe jackets? Absolutely not! This is Good Housekeeping's ultimate festival fashion guide for grown-ups

Can You Tell a 'Finfluencer' From a Flimflammer?

For better or worse, finfluencers have dedicated followers on YouTube, TikTok and elsewhere. Before you take any financial advice, ask these three questions.

Michael Mosley had seen his dad die young - he didn’t want to go the same way

One month before he died, Dr Michael Mosley told me he was looking forward to the future. In what would be one of his final interviews, he explained he had no intention of slowing down, nor was he contemplating retirement. Rather, he was determined to keep working “until they tell me to stop”. “I’m 67 and a lot of my mates are now retired,” he told...

Best art for bathrooms to stylishly decorate your space

Best art for bathrooms to stylishly decorate your space - For the most striking of salle de bains

I took collagen everyday for two months — here are 3 things that happened

After hearing a lot of good things, it was time for me to try collagen for myself

I ran across the Sahara to get over my cocaine addiction

At the height of my cocaine addiction, I didn’t want to go on living. At one point, I found myself hooked up to a drip in hospital, having pushed myself to the brink. I thought I’d overdosed and called 999 thinking I was about to die. Looking back, my body had just had enough of two years of near-constant abuse. I had started taking it on nights ou...

Woman Quits Her Job To Move Into Her Tesla With Her Pets, Now Travels Around The US And Canada

A Canadian woman, once settled in a condo with a routine life, recently made life-altering decisions - she left her job, rented out her condo and is now living and travelling around Canada and the US with her pets on a Tesla. Now, her life is anything but ordinary. In a conversation with Charissa Cheong, Business Insider's First Person Reporter, St...

‘They give us liberty with less anxiety’: A teenager, a parent and a teacher on smartphones for under-14s

Cicely Higham, 16, student: why disable the smoke alarm instead of putting out the fire? I wouldn’t mind if it was only in St Albans that headteachers want to create a smartphone-free city for under-14s. I can take reasonable steps not to live there. But banning phones for young people is raised all the time, and it’s the lazy way out. There are noticeable negative effects of extensive internet use: I’m 16, and in the middle of GCSEs – if I...

16 small changes to make to your diet that will help you live longer

When you picture yourself in old age, you may assume you’ll be frail, have limited mobility and suffering from an illness, whether that’s dementia, heart disease or osteoporosis. But the longevity guru Dr Mark Hyman, 64, who helped to popularise functional medicine (the idea that food should be the first line of therapy) and overhauled the Bill and...

Best dog collars and harnesses that are stylish and comfortable for your pooch

Best dog collars and harnesses that are stylish and comfortable for your pooch - Because we’re all mutts about our dogs

Sienna Miller: Younger men are more respectful to women

Sienna Miller has claimed that modern men are more respectful to women than their predecessors. The British film star, 42, has welcomed the birth of a child with her younger partner Oli Green, 15 years her junior. Miller believes that his generation has been instilled with a greater respect for women and a greater sense of egalitarianism. The film ...

TV property expert Kunle Barker on how to transform your home cheaply and easily

TV property expert Kunle Barker on how to transform your home cheaply and easily - The property expert and TV presenter tells Lisa Salmon how to create the house of your dreams without spending a nightmare amount of money.

They’re my cholesterol tablets, not ecstasy! How I fell in love with day clubbing in my fifties

They’re my cholesterol tablets, not ecstasy! How I fell in love with day clubbing in my fifties - IN FOCUS: Throwback tunes, comfortable crowds, and home in time for tea. A former raver now in his fifties, Mark Beaumont discovers the world of 30-and-over clubbing and likes what he finds

How to transition to grey hair with confidence

The smart way to embrace shades from slate to silver

Michael Moseley names one fruit everyone should eat to lower bad cholesterol

High cholesterol can cause health problems

I live on a cruise ship — here’s how much I spend each month

A moment that changed me: I was divorced, broke and alone – but I turned my life around with a list

The silence in the flat was deafening. Having lost almost everything in my divorce, it was now just me in a basement studio flat with black mould. I had no TV, no sofa and the wifi wasn’t set up. I sat at a cheap folding table and made a list. Since my life was no longer going to be the way I had planned – marriage, kids, a dog, a late-Victorian terrace in a country town – I was going to try something else. I was going to do all the things on my...

‘I’ve had homes in the city, countryside and by the coast – here’s where’s best to live’

During the Covid pandemic there was a max exodus from city to countryside, and even small, off-the-beaten track rural and seaside villages suddenly attracted interest from people keen for a slice of the good, healthy life. And then, sure as eggs were eggs, the reverse happened: missing the convenience, cleanliness and culture of urban living, “down...

Living in Castellon: what it's like, best areas and cost of living

Discovering Castellon is entering a province that offers an ideal quality of life, with a perfect balance between peaceful beaches and vibrant city life. Suppose you're considering making Castellon your new home or you're simply interested in learning more about this gem in east Spanish, this article will provide you with valuable information about what it's like to live in Castellon, the best areas to live and the cost of living.

29 Celebrity Pixie Cuts to Inspire Your Next Style

From the iconic 'Rosemary's Baby' pixie to the shaggy "bixie."

23 backyard ideas and landscaping inspiration for a stunning outdoor space –in all seasons

From fire pits to vegetable gardens and hard landscaping tips, these backyard ideas will deliver year-round interest to create a cool, convivial spot.

How many litres of water should you drink a day and does tea count?

Drink up!

28 Iconic J.Lo Street Style Outfits

The icon has blessed us with fashion moments aplenty (not to mention, his-and-hers style).

Roxy Horner worries she a 'burden' to fiancé Jack Whitehall because of diabetes diagnosis

Roxy Horner worries she a 'burden' to fiancé Jack Whitehall because of diabetes diagnosis - EXCLUSIVE The model fears their daughter could inherit the condition, which she says is ‘serious’ but ‘liveable’

Is spicy food good for you?

Whether it’s the hottest chilli, a full-flavoured curry or warming cinnamon, find out how spicy food affects the body, and the health benefits it can bring you

I walked for 90 minutes every day for two years — here’s what changed for me

Taking a low-impact walk every morning improved my mood, boosted my wellbeing and made me appreciate nature, and it didn't cost a thing.