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5 Mindset Shifts to Change Your Life

Become an AOI Member! ► https://www.artofimprovement.co.uk/member/ What if I told you that the biggest obstacle to your success and happiness might just be your own mindset? It's a bold statement, but this video shows how small changes in the way you think can lead to monumental shifts in your life's trajectory. This isn't about overhauling everything you know; it's about tweaking your perspective to unlock doors you didn't even realise were closed. BONUS CONTENT 🎁 Here's the PDF summary of this week's video: https://email.artofimprovement.co.uk/5-mindset-shifts-to-change-your-life WATCH THESE NEXT 🍿 1. How to Build the Most Powerful Mindset for Success https://www.youtube.com/watch?v=j-oEUihUipM 2. This is How to Do Things You Don't Want to Do https://www.youtube.com/watch?v=vvOHi6Hb3-A 3. You don't need more than two years https://www.youtube.com/watch?v=DKcHX_5dxdI 📧 Free Newsletter: https://email.artofimprovement.co.uk/ SOCIALS 🎙️ Podcast: https://podcasts.apple.com/us/podcast/the-audio-of-improvement/id1589139135 🌐 Website: https://www.artofimprovement.co.uk/ 📸 Instagram: https://www.instagram.com/art.of.improvement/ 💼 LinkedIn: https://www.linkedin.com/in/the-art-of-improvement/ 👤 Facebook: https://www.facebook.com/ArtOfImprovement 🐦 X: https://twitter.com/TheArtOfImprove 🎵 TikTok: https://www.tiktok.com/@the.art.of.improvement ABOUT ME Hey 👋 Welcome to AOI! I'm your guide on this journey of self-discovery and growth. My mission is to share thought-provoking ideas, practical life skills, and inspirational stories to assist you in building a life filled with fulfillment, productivity, and creativity. Let's explore together the art of becoming our best selves! 🕒 TIMESTAMPS 0:00 Intro 0:37 Mindset Shift 1 2:35 Mindset Shift 2 4:33 Mindset Shift 3 6:02 Mindset Shift 4 7:59 Mindset Shift 5 📈 SUBSCRIBE FOR MORE https://www.youtube.com/@TheArtofImprovement


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Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas Why Mark Sisson Changed his Diet to Live Longer Check out Mark's new shoe brand, Peluva: https://peluva.com/ Be sure to check out more of Mark's content here: https://www.marksdailyapple.com/ Follow Mark on Instagram: https://www.instagram.com/marksissonprimal/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:41 - Use Code THOMAS20 for 20% off House of Macadamias! 2:27 - Prioritizing Protein 8:53 - How Mark's Workout Style Has Changed 12:21- Mark's Current Fat Intake 15:12 - Collagen Benefits 21:13 - Peptides & Stem Cells 25:18 - Stretching 26:21 - Hydration 32:03 - Where to Find More of Mark's Content


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